Crowning the Crone

In 2019, I led a series of workshops that were planted at Imbolc with ‘Seeds of Intention’. Every eight weeks a group of beautiful beings gathered for mindful connection, meditation, and personal growth as we marked the changing seasons. When the pandemic entered our lives, a number of my ‘sacred gardeners’ chose to continue meeting weekly, to stave off the sense of isolation that covid-19 threatened.

[Image created via collaboration with Dean and Delaney Delp with MidJourney]

Three years later, despite every member being vaccinated and boosted, for some reason we had not made efforts to return to meeting in person. Every Saturday we nurtured our commitment to gathering in sacred, safe, and brave ‘virtual’ space. Each gathering started and ended with an oracle card that might inspire conversation or speak to a mood that often resonated with many. In recent months, one of those cards offered a message that reminded me of how one of my sacred gardeners had inspired, supported, and nudged me into creating those workshops that gave birth to this group. It felt like a new nudge from the universe to return to a physical sacred space.

One intention I had been considering for some time was the idea of my own croning. A croning is a rite of passage in the life of a woman when she moves beyond her former roles as a maiden and mother. As I have gotten to know these women on such an intimate level over the past few years, I was aware that many of us were on similar journeys at varying stages of aging. So, the suggestion was made, it was well received, and then a date was set.

Once the focus of our first in-person gathering was decided, the synchronicities began to arrive, as they do, to affirm that we were on the right path. From oracle cards pulled in weekly gatherings to random social media posts, guidance, inspiration, and messages kept rising to help build the outline for our rite.

I knew that for a hands-on craft, we would create our own crowns. I had a very simple idea for a floral circlet, but I wondered if I could find other, less practiced ideas to share. I found a few generous designers on YouTube who demonstrated the task, shared with my group for feedback, and then called a couple of experts for a slumber party crown experiment.

If you are truly blessed in life, you will have at least two life-long, childhood friends who are always ready for adventure. They gladly embraced the task of a crafting rehearsal, to see if it felt possible to do this work as a group within a reasonable timeframe. As we measured, nipped, smoothed, and twisted aluminum wire, we discussed the concept of croning.

In the life of a woman, she moves through three stages that mirror the moon. She is the maiden throughout her youth, a glorious waxing stage of innocence and discovery. She is the mother when she has moved into her fullness, not only by giving birth (which many of us choose not to do), but by creating a path, a home, a career, a purpose. And she is the crone when she is ready to leave behind what wisdom has taught her no longer matters, as she moves into the waning phase.

Three of my gardeners argued that they were not sure they were worthy of croning. They felt unsure of their readiness to claim it when they felt there was so much more to learn, or there were still young-adult children in the house. But when I read to them the inspiration piece for the power portion of the ceremony, they each changed their minds.

I understand that some may argue with my logic, but I know this to be true. The time of croning can be when a woman’s blood has stopped flowing. Another time may be at her second Saturn Return, around age 56 (depending on her astrological natal chart). It can be when she retires from the working world, or simply when she is ready to evolve into a deeper life experience. I stopped bleeding at 48 (thank the gods!), retired from the corporate world to care for my parents, and walked my father through the end of his life (to walk with death is an undeniable crone journey).

Our youngest is 51 and our eldest is 86. We are all in varying stages of cronedom. We are either serving our parents through the end of life, or preparing for our own. We are learning that we no longer carry the burden of worrying about pleasing others with how we look or behave, and are focused on learning how to please ourselves and love who we’ve become, especially after a lifetime of trying to be something society expected of us. With the war of beating ourselves with the unrealistic expectations of others, we are done!

We spent our Saturday virtual gatherings in the weeks leading up to our big event discussing who we were as maidens and as mothers, and what from each stage of our development we would choose to leave behind.

Our lives and stories were different in many ways and similar in others. I found myself reflecting on my youth and could immediately see so much that felt unpleasant. I could see my innocence as naivete, my longing as weakness, and my moments of confidence as arrogance. On first reflection, I found mostly regret in my ignorance, while a few others saw their maiden experiences as nearly idyllic, some, quite the opposite with a lost youth having to parent a parent. It took me a while to dig through my own darkness to reveal the buried treasure of being young. That process informed me of what I was prepared to discard from my maiden phase, and what to hold onto.

Motherhood was oddly easier for me to review. I’ve never been pregnant and am very happily childless, but I did give birth to a tribe in my mid-twenties (and I guess I did it all over again in my late 40s). That has long felt like one of the most important things I’ve done. I nurtured and cared for three bosses over three decades who gave me a sense of identity and purpose, they were my sacred beings to nurture and support.

So much light came through a sense of belonging and opportunities to contribute to something larger than myself. I found my people and myself during those formative years. But I also struggled with self-love and acceptance. I fought a long battle of self-loathing for never being thin enough, attractive enough, organized enough, or loved enough. It took me so long to figure out that every little thing that could deliver true happiness was always mine to give myself. I knew that I was ready to claim my cronedom when I stopped objectifying myself and yearning for the validation of others to believe I was worthy of being loved.

[Image created via collaboration with Dean and Delaney Delp with MidJourney]

As we collaborated on crafting a communal croning ceremony, we also discussed music that spoke to us, and how we would honor the elements and archetypes of the divine that resonated with each of us, and of the wise women in our lives who had nurtured and inspired us.

Among the many synchronicities that crossed my screen was ‘The Thanksgiving Address, A gift from the Haudenosaunee to the World’, which I first discovered while reading Robin Wall Kimmerer’s remarkably beautiful book, Braiding Sweetgrass. We realized that it had everything one could seek in honoring the sacred within us and which surrounds us. It would work for casting the circle, calling the quarters, and invoking the light of truth. I would love to begin every gathering with these blessing words.

The morsel of goodness that was the foundation of our rite and the climax of our journey was a post that offered a declaration from Dr. Shefali’s book called Radical Awakening. It prompted me to purchase the book, and hear it in her own voice through Audible. It feels like an assertion of defiance to internalized patriarchy. I hope you’ll look her up for yourself. I adapted her words to meet our needs, designed to roll more easily off the tongue. I’m grateful to Poet’s Corner for posting them.

I don’t think I had imagined how it would feel to welcome 12 sacred souls, live and in-person, into the sanctuary of my home. It has been so long since more than two extra people have graced this space. Their arrival, by ones, twos, and threes felt warm and momentous. We were all helpers that day. Some helped set the perfect spaces for our togetherness, some helped prepare the food for our sustenance, some helped by driving our loved ones who are no longer driving, some helped with crafting supplies, some helped with financial donations, one drove four hours partially through rush-hour traffic to get here the day before, and absolutely everyone held space for the truth and beauty of each and every life journey that was shared, with reverence and grace. That feeling, I was reminded, was the warmth of love, the support of family, and after a very long absence, it felt like a homecoming.

In the beginning, we agreed that the beauty of becoming the crone meant that we would not be attached to outcome. If we had intentions for this gathering that were forgotten or failed to manifest due to timing, that would only mean that we would have exactly the experience we meant for us.

We passed the script of ‘Thankfulness’ until every paragraph had been spoken, until ‘Our Minds [Were] One’. We spoke of the women in our lives (or men) who offered us wisdom and nurturing, and we brought into the circle the archetypes of the goddesses who most resonated with our souls. Surrounded by images in artwork, mine were obvious. It was the young Persephone that I called into the birthing of my Tribe at Imbolc of 1994, and she in her underworldly guise, as I studied holding space at the end of life and walked my father through it. And it was Artemis, who found me in 1999 through a Drawing Down the Moon ritual with my Tribe, and never stopped revealing herself through my own independence, fierce loyalty to my Tribe, a constant sense of being protected, and a groundedness that has served this archer well.

We chose nourishment and connectedness before starting our work of crafting crowns, and then moved outside to the tables where we took our time in the act of creation. My life-long friends, having practiced the elven circlet made from aluminum wire, offered support and guidance to those who chose that style, while others took to other materials. The idea of choosing simplicity at this stage of life bears great resonance. Whatever each woman chose for herself was exactly right and a work of perfection.

[My cat, Neville – blessing the crowns]

When we returned to the center of our circle, we honored those who had long ago been croned, and affirmed that in this phase of life, we are continuing to learn and grow, to release and receive, and therefore, we may choose to claim our crowns again and again. One who was croned at her second Saturn Return has now reached her third. She would be the one who anointed us all with essential oils symbolic of rebirth.

Each of my sacred gardeners were anointed, then sat to read her words of release and declaration, and then she was crowned with her own crafted headpiece by the woman seated to her right. It meant that we were going counter clockwise in circle, which felt quite right for this phase of life and moon. The following was my offering inspired by Dr. Shefali’s work, which some altered with their own deep meaning.

From the Maiden, I maintain a sense of wonder and curiosity, as I release Her sense of insecurity and not-enoughness.

From the Mother, I maintain an ability to face every challenge with patience and compassion, as I release Her need to put the needs and comfort of others before Her own.

From the Crone, I claim healthy boundaries, confidence in my knowing, and the power of my divine authenticity to expand and call forth joyful experiences of deepening growth and grand adventure.

I am a woman living in the fullness of my truth. I have curated and crafted my sovereignty.

In this moment, I release unworthiness and fear. I part with obligatory servitude and passive acceptance. I divest what is untrue to me, along with unhealthy boundaries of my own and of those who would cross them. I refuse to pretend to be something I am not in order to please others.

In this moment, I now command that I will ascend into my highest power. I will embrace my greatest autonomy. I will celebrate my deepest worth. I will embody my fiercest courage and manifest the most authentic me.

Today, I claim my crown!

[Image created via collaboration with Dean and Delaney Delp with MidJourney]

There was such power in witnessing these words through the bodies and voices of each of my sacred gardeners, and there was deep beauty, as well. Our eldest crone is 86, and living with severe vascular dementia. We have seen rapid decline in her memory and abilities over the last year. Though this was the first time they had met in person, she allowed herself to be cared for by our dear one who had driven so far to be with us. She literally took our elder under her wing and read the words of affirmation, prompting her to add her own life experience into the words provided, and then allowed her to read the words to claim her crown. It was so tender and dear, and this is why my greatest wish for all the world is to know this blessing of heartfelt belonging.

When our circle was open, a couple of dear ones had to depart, but many stayed for homemade dessert, and a mesmerizing fire. There was meant to be music and song, but that was one of the things that fell away. I will add the words of one meaningful offering that may find voice in the future, and a link to another. Both have long been sung by members of our local Unitarian Church, where many of us have also found belonging. We feel that both resonate with the gratitude we hold for the honor of being in this latter phase.

Cup of the Moon by Carole Etzler
Cup of the moon, filling, filling, shining in the night. Cup of the moon, spilling, spilling, spilling out her light. We dance in the light, in the silvery light when the moon is at her fill. And when the cup of the moon is empty, we wait her listening and still.
In the dark of the moon we grow more in tune with the earth and the sky and then, we watch and wait and find joy in knowing the cup will refill again.
We dance in the light, in the silvery light, when the moon is at her fill. And when the cup of the moon is empty, we wait for her to refill.

Carolyn’s Party by Ann Reed

It is now Monday, and evidence of our Saturday celebration in my home is less obvious. The circle of 13 seats has been broken, the kitchen is not quite as recovered as the living room, but what truly lingers is the love. For 26 years, I have hosted gatherings of women (and a few special men) in this home, and I believe it is the residue of all of that light, love, and magick that can be felt upon crossing my threshold. I am grateful for it, and enjoy basking in it. I know the energy of our communion will hold me close for all of my days.

May the season of light deliver all you need with plenty to share.
Thank you for walking this path with me. I love knowing you are here.

Welcome to the Light – A Rebirth

To me, today is a holy day. Not because of something that may have happened thousands of years ago, but because it marks an important, life altering anniversary. Nine months ago today (April 17), this small family gathered around a white haired and bearded sacred being of earth and sky, and witnessed his final breath and heartbeat. None of us got to see him come into this world, but we were so honored to hold space for his grand departure.

Symbolism is powerful in my life. You could say it is my second language. In the metaphysical world of intuitive gifts, I fall somewhere in the range of empath and claircognizant. I’m a feeler and a knower. Since I have asked the Universe to speak to me in ways that I can understand, I have found that if I pay attention, that line of communication is always open.

Four years ago, I saw the signs and followed the synchronicities. It was nine months after I danced out of the role that had long sustained me in the corporate world. The symbolism of that timeframe is obvious. It is a gestation period for human birth. In February of 2018, a courageous friend shared in brave space his diagnosis and prognosis. Brian opened a portal for me at that moment, and I picked up my torch and mindfully stepped through the door.

On new years eve, at the portal between 2021 and 2022, I shared on Facebook the final words that my father left for me in his “Memoirs for Melissa”. It felt like closure of some sort, to come to the end of his written page in the year that he died. I said to the Universe and my father’s energetic being, “Daddy, thank you for these stories. Thank you for showing up and for bringing other sacred beings to join you. Thank you for taking those painful lessons and difficult challenges of your youth and becoming a kind, compassionate, patient, loving, beautiful being. Now that I have heard your story through your words, I wish to tell our story through my words. It will be a book about making friends with death, about eldercare and self care, about the power of sacred ceremony to transform sorrow, about respecting the autonomy of those we love as they journey toward transition, and about giving the love that heals.”

Since I had been writing for the last four years, it didn’t take long to build my manuscript. I found the very best publisher with whom to partner by following the signs and synchronicities. A doula assists with transition and transformation. I had been my father’s end-of-life doula, and Sharon Lund at Sacred Life Publishers became my book doula. She helped bring my book to birth. I had already reached out to her because she had published another book on this topic, but I knew she was the one when she called me and the first three digits of her phone number were also one of my angel numbers, 808. I see these numbers frequently. They are in the email address of the Boss Who Loved Me, and I associate a sighting as a strong reminder that I am loved.

Sharon and I discussed the process and determined this project would take about three months to complete. An astrologer I follow (Annie Botticelli) had stated that the days between March 3 and April 27 would be ideal for the launch or birth of creative endeavors, as all planets are direct for this brief period of time. I may be a skeptical believer, but when messages arrive in actual words that don’t require symbolic interpretation, it seems prudent to follow. As we completed multiple edits and my dear friend crafted the cover from a beloved artwork gifted from my Tribe-brother, I considered the timing. April 17 would be the nine month anniversary of my father’s death. What are the chances that this exact date, with this symbolic meaning, would be remotely possible? According to Sharon, the chance was slim.

The final version went to the printer on April 14. Experience informed my book doula that it could be three weeks before it appeared for sale on Amazon. I knew it was going to be impossible to have my book officially published and available at Dad’s anniversary, but hoped it would at least occur before the planetary deadline on the 27th.

Because the seasons are shifting in Florida with the arrival of higher temperatures, I went ahead and secured the memorial tree I wanted to plant in my front yard. It would be dedicated to filling, somehow, the absence of my father and of my beloved ailing oak. So on the morning of April 15, the landscape professionals arrived, and were so patient and kind that they allowed me to read aloud my words and intentions, while also sprinkling some of my father’s ashes into the open womb of earth that would receive the tree I’d chosen.

“Hail to thee, sacred Traveler:

Nearly nine months have passed since your beautiful soul crossed through the veil of starlight. Your physical presence is terribly missed. Your spiritual presence is deeply felt with enormous gratitude.

When you left, our sacred oak, too, fell. The loss of you both has left a punishing light and sorrowful emptiness to fill the chasm of your absence.

May this tree be a symbol of rebirth. May these branches hold space to nurture and nourish the birds that bear your loving messages in a language I can understand. And may she grow taller, fuller, and more colorful throughout the years, providing shade and serenity for all to behold.

May the flowers that surround this keeper of your memory be a blessing to all you’ve cherished in life. May they blossom and bloom for your delight, with sweet memories of your grandfather’s garden.

May the sacred earth of my father’s former vessel bless these roots and hold them close, feeding beloved tendrils with the healing light of love.

Blessed be beloved beings. Your presence upon this sacred land will be a blessing for all my days that remain. Thank you for being healers, protectors, nurturers, and sentinels of peace, love, hope, and rebirth. I love you. I love you. I love you.”

As I poured the ash into the earth, I looked to find they had fallen first into the shape of a crescent moon, and with the final toss to empty the vessel, a straight line. My father’s remains had fallen perfectly into my own personal sigil (a magickal symbol I may use instead of my name) and also in the form of a handheld crossbow. This was something Pop had said to me after he broke his hip. He thought I should have one, and I figured it was the pain medication. But maybe . . . just maybe it was a portent.

Pop’s ashes form my sigil

Later that evening, I was having dinner with a friend inside a restaurant (a rare thing since the start of the pandemic), and I heard someone say my name. It was the Boss Who Needed Me and his wife. I can’t tell you how mushy I get when I see them, it is so rare. But he is such a significant part of my story, that my heart just melts in his presence. Though he was addressing my friend, I took what he said to heart. “I want you to be sure that when Melissa’s book is available, I will be informed. I want to be the first to buy it!”

So, last night (April 16) while hanging out with my Mom, I popped over to Amazon and typed the words that had only been mine for the past nine months. Mommy’s little secret until her arrival. And much to my surprise . . . she was there! Sharon says that Pop made magick happen for me, and I know without a doubt that this is true. I texted the Boss Who Needed Me to let him know that if he really meant it, this was his chance. He texted me back and said, “Melissa, we ordered it this evening.” So now… I am free to share the news with you.

Exactly nine months from the day my sweet Pop became one with the light of truth, he is being symbolically reborn in the form of a book that shall ever be his memorial. That this date also falls on the Christian celebration of rebirth could be a coincidence, but who would ever believe that? Dad sent the signs and I followed his guidance. He has always shown up for me when I needed him most.

Dear Universe, thank you in advance for allowing this work of love and light to be a blessing to others. The journey itself has already been a great blessing to me.

Welcome to the light, Persephone’s Passage! I’m so glad you are here.

PREFACE
“I once asked myself why I write and discovered that as much as I wish for my words to offer light and healing, I write for myself. I’ve determined that what I call a Swiss cheese memory allows me to live in the now. Accessing memories for me is a challenge, so when I read what I’ve written, it gives me the access I crave. Seriously, I have Googled things I’ve written to be sure they are mine.

The reason I’ve published these words is to give birth to something of myself that will remain when I am gone. It is a memorial to my father, and a tribute to the same care I intend to offer my mother, as I walk with her into the underworld (may it be a long, long journey).

Though I have loved and cherished many children and goddess babies, I have no children of my own. As I offer Persephone’s Passage to the light, I do so with reverence for its perfection. When I think of what ideal parenting might look like, it is to keep it safe, feed it well, and provide a firm and balanced foundation from which it may launch itself into the world. Once it is out in the world, my only expectation is that it exists in authentic truth and joy. I will not judge it by its number of pages, by its popularity and how many people call it friend, or by its income. I will not weigh it down with expectations of any kind. I will simply be grateful that I was blessed to have this creation of pure love move through me. I love it without condition.

May those who find it feel the depth of the love that resides within, and know that they, too, are cherished, valued, and sacred. Namaste. Blessed be. Amen. So mote it be. Aho. It is done.”

Thank you for walking this path with me, dear ones. Many have been extremely supportive of this endeavor over the last few months. Some have been more than supportive, and I am overwhelmed to the point of lacking words to describe how completely loved they have made me feel.

A mantra that I have engaged to help with feeling worthy of receiving, is this: “May I be a blessing to others; I am open to receive.” I am open and grateful!

When Dad died, I realized I would once again have to shift my self-identity. I am no longer his full-time caregiver. I am forever his daughter and also . . .
I am Melissa Baker, Author of Persephone’s Passage: Walking My Father into the Underworld – The Spiritual Journey of an End-of-Life Doula.

Persephone’s Passage may be found on Amazon, and soon will be available through other online sellers and even possibly in bookstores as Ingram distributors update their catalog.

Floating in the Light of Love

It has been quite a while since I’ve written in this sacred space. One reason is that I’ve been nurturing a project that will soon come to birth. Another reason is that in a world of chaos it is difficult to find clarity through which words may rise. My writing moves through me, and begins with fingers on the keyboard with a request to the Universe for the gift of words that might bring light. Today, the image and words that arrived were related to the familiar phrase–sink or swim. My logical mind immediately chimed in with the awareness of another option. . . to float. It’s my favorite!

At Imbolc this year, I planted my seeds of intention. One seed which has already taken root is the intention of togetherness. Physical togetherness has been a rare joy since the start of the pandemic in early 2020. Though I have maintained connectedness with phone calls, zoom meetings, and letter writing during this time, seeing loved ones in person has been at a minimum. Since planting that seed, however, I have been blessed to have face-to-face time with many of my loved ones. It feels like such a blessing! To be clear, I never took these opportunities for granted. My soul sings with gratitude for each greeting.

Many of these gatherings have revealed a similar sentiment. We are all feeling overwhelmed by world news and local awareness of discouraging trends. It seems that the schoolyard bully archetype is looming large over the entire world these days. They are rising up to conquer a peaceful nation, to squash the hard-won rights and freedom to be authentic and safe for those who have had to spend their lives pretending, and to ensure that the promise of autonomy, equity, and equality for all beings gets ripped out of their walled gardens of self-servitude.

Feeling and witnessing this oppressive energy daily is soul-crushing. It is difficult to find the light in such darkness, let alone knowing how to BEE the light. (See what I did there?) For me, the best way to cope with looking forward is to reach into the past.

In the early 90s, a friend shared her understanding of our astrological move from the Age of Pisces into the Age of Aquarius. I know, we’ve been singing about it since the 60s, but if Mercury Retrograde lasts three weeks and has a two week shadow period. . . imagine how long the shadow period is for an approximate 2,000 year cycle. Feels like forever! The wisdom shared was that we are moving out of the patriarchal, war-mongering, money-obsessed era into one that feels more nurturing and inclusive. In this time, those who feel their perceived power slipping away are doing everything they can to prevent the arrival of such peace and balance. They are like rats in a toilet bowl, trying to lift the closing lid. They are terrified and THEIR fear is what we are feeling.

There were two big moments in my life that I identify as important lessons for my soul’s journey. I’ve written about them before. The first was in 2001 when a new boss arrived to end my 10-year career in a company where I’d been valued, appreciated, and fiercely loyal. The day I chose to leave was after a period of feeling unsafe, paranoid, and downright miserable. My Tribe and I had just celebrated Ganesha’s birthday and asked him to remove our obstacles. I never would have dreamed that my job was what held me back. But it was all of that discomfort that pushed me forward and into that next place, that better space for the growth of my soul, my income, and my future.

The next big moment was spectacularly similar to the first. In 2017, with the arrival of a new boss, darkness returned. I felt every portent of dread that I had felt before. It was a gift from an intuitive guide that informed me that as an empath, one can read the way our bodies feel to interpret messages from the Universe. I was feeling anxious, uncomfortable, paranoid, and miserable. There were moments when I feared I might suffer a stroke as I felt my blood pressure rise with shock and disbelief in what was happening.

When those words of wisdom were shared with me, it was a revelation! My whole body shifted out of fear and into peace. I understood in that moment that the Universe was telling me it was time to go. Something better is on the way. . .just like before. I instantly let go of the fear that was harming my mind, body and soul, and when that departure opportunity arrived, I joyfully danced out of the building.

Of course, something better did arrive with the unexpected discovery of the ability to retire from the corporate world. I never would have dreamed of it or sought it, because I was stuck in that old belief of what living (and surviving) looks like. Both of those life lessons taught me that when I feel uncomfortable, change is coming–and it will be for the better.

In these places of panic, when it feels like our world is falling apart, we often move into that sink or swim mentality. Either we violently scrape at the edges of a slippery slope with the hope of climbing out so that we can remain in that place where we’ve always been or we can let go and sink to the bottom because life is not worth living if it can’t be the same as it was. I say, screw that!

I don’t know about you, but I am quite buoyant and I intend to float through this current chaos. Surrounded by atrocities throughout the world, and right here at home with hateful and harmful legislation and rampant gun violence, I feel extremely uncomfortable. It feels impossible to find comfort and peace within when there are so many sacred beings who suffer at the arrogant and hateful hands of others.

If we are to understand that everything is made of energy (including us), then it feels far more helpful to reach out with love instead of fear. The Buddhist Art of Tonglen would have us breathe in their suffering and breathe out deep peace. Let me take in your fear and give you my comfort.

I am choosing to believe that what we are experiencing right now is the discomfort that informs us that change is coming. . . and it is going to be good. We are about to be liberated from working for an ungrateful boss so that we can learn to better serve ourselves and those we love.

The aftermath of the rise and fall of historical monsters was a renaissance of accountability and peace for the generations that followed the tyrannical downfall. The hard part is reconciling the devastating loss and destruction that came first. It is especially difficult when we are watching it unfold on every screen within our view.

So we focus on what we can do to nurture the source of light. We exercise our freedom to vote. We honor courage and heroism. We lift up the sweet songs of children finding safe harbor. And we float down this river of light with the vision of the stories of peaceful endings, joyful liberation, grateful celebration, and mindful rebuilding. We see this for countries at war and in our own country at war with itself.

We ignite that radiant green heart light from within and allow it to expand beyond the reach of our physical bodies, to encompass our neighborhoods, our communities, our cities and states, our countries and continents, our planet, our galaxy, and our universe. Everything is illuminated by the light of our love. See the face of the one who has made you feel most treasured, safe, valued and loved in this lifetime reflected in the faces of every being you meet. Know that you are safe and loved in this moment and that all is well and all shall be well.

Wherever you are in the world, and however you are feeling in this moment. . .if you are struggling to swim and feeling like you are about to sink, I hope you will choose to lean back and float, instead. May you feel yourself filled with and surrounded by the healing light of love. Everything will be okay. I promise.

Thank you for walking this path with me. I love knowing you are here.

Seeking Signs at Samhain

I started writing this post in the last week of October. So, imagine, if you will, a moment of time travel, and go back in time with me. Otherwise, I’ll have to rewrite some of this post, and it may never see the light, in order to ‘bee the light’. Thank you for your kindness and selfless work of magick.

The beauty and mystery of this time of year has always spoken to my soul. Even as a child, when the depth of my understanding was quite shallow. Dressing up in costumes that my mother had sewn was a highlight that cradled the mad delight of walking through the darkness from house to house to receive sweet treats. My mother’s handicraft insured that my costumes were unique and fabulous. Morticia Addams was a favorite of which I was sad to outgrow.

It wasn’t until I was in my early 20s at the beginning of my spiritual journey that I learned the deeper and much older significance of the holiday. In the US, we call it Halloween, and it is about wearing costumes and greeting neighbors and strangers with the words “Trick or Treat”. Much like many other holidays we celebrate in the US, the rituals are committed without the reverence of ancient meaning.

There is much written about Samhain, All Souls’ Night, and Dia de los Muertos, and there is plenty to learn from simple internet research, including concerns about cultural appropriation. A part of my seeking has been to find the spiritual path that resonates with me. Though many friends grew up Christian, I grew up Unitarian, and was invited to build my spiritual path from the ground up, free from expectation and dogma.

My ancestry is English / Irish / Scottish, so it may not surprise anyone to learn that what resonates with my soul includes a foundation of earth-based reverence, and a healthy helping of Celtic spirituality with a sprinkling of mysticism.

In Celtic tradition, Samhain marks the turning of the Wheel of the Year, when we (in the northern hemisphere) are moving out of the long days of summer and into the darkness of winter. It’s my FAVORITE time of year! Pronounced Sow-wen, it marks the mid-point between equinox and solstice, as the days are growing shorter. It is also considered the Celtic New Year (the final harvest – marking an ending before the new beginning that comes with the rebirth of the sun at the winter solstice, as the days begin to grow longer again). It is also known as Ancestors’ Night.

I’ve been on this path since 1992, so this is the 30th Samhain I will celebrate. And yet, it is the first that feels truly sacred and somewhat urgent. When I started writing about death and dying in early 2018, I recognized the blessing of having suffered few losses, compared to many. Most were not unexpected, and were people I’ve loved, but was not especially close to.

This year is different. This year… my father is on the other side of the veil. I have never longed to see, hear, or touch someone more. Less than four months gone, it feels as if a lifetime has already passed. The longing I feel induces pain in my chest and head. It’s hard to imagine becoming accustomed to his absence. But of course I will… in time.

Before and after he died, this summer, I felt connected. My intuitive-self felt guided and supported. My inner-skeptic was silenced by what resonated as truth and comfort given in moments of longing and reach. Messages came through nature, oracle cards, and synchronicity. But recently, I have been feeling disconnected, and frankly, abandoned.

I went to the mountains for ten days of respite, and though I found deep peace and comfort, I did not find my father there. Though I traveled with my laptop, I did not open it to write. I was disconnected. And when I came home, my landscape had changed. The remaining Oak tree that was a twin to my neighbor’s ailing oak, the other half of the squirrel-super-highway that used to stretch across my entire yard, had dropped a giant limb. My remaining sacred sentinel is now half the tree it used to be.

It feels as if every larger-than-life, great being in my life has fallen away. My father and these two oak trees have represented symbols of protection in my life. Without their towering presence, I feel unsafe and exposed. It is difficult to navigate a path forward, in such unfamiliar terrain.

All week, my emotions have been floating on the surface of my heart and mind. My emotional support being, now living many hours away, rather than minutes away, held space for my longing and grief, as I shared how absent my father feels. I was missing the messages from nature that I’d come to expect.

Every morning, I brew my pour over coffee with hot-water circles of gratitude for the elements, for my guides and angels, for the safety, wellness and protection of myself and those I love, and finish with – “thanks in advance, Daddy, for revealing your presence to me in ways that I can understand”.

The next morning, I reported to my friend, that the Mourning Doves had returned to the bird feeder, something they started doing after Dad died… previously only foraging on the ground. I felt seen and heard. I felt the return of my father’s energy. As a skeptical believer, I realize how silly this sounds. And yet, I cannot deny the comfort and joy that returned, simply for their arrival.

The next day, there were three messages in rapid succession that WOWed me. The first was a sound that my cats heard before me. As I investigated the odd placement of the knocking sound, I discovered through the library window, that a Wren was pecking at a Mud Dauber’s nest on the window sill. When I googled the spiritual meaning, I learned that they symbolize rebirth, immortality, and protection. They are associated with the arts, and those who write. They are harbingers of rebirth.

A bit later, I was drawn into the front yard. It was a gloriously windy day, and the trees were going with the flow – a beautiful dance. I noticed that the uncarved pumpkin on the outdoor altar was oddly leaning. This is where I make offerings to the spirit of nature (a table cut from my neighbor’s ailing oak), and my friend’s children and I placed a few seasonal gourds out to mark the arrival of October. In Florida, the heat will argue with you about what season it really is, but we like to force the issue, when possible. Upon inspection, it appeared that the pumpkin was definitely losing its youth and elasticity. Since I was there, I peered through the brush to see the tree-sized branch that had fallen from my oak tree, and then followed it around, to check on all it enveloped.

As I turned to peer through the side yard toward the back, I gasped to realize that a Hawk was quietly perched upon the gate of my wooden privacy fence. For the longest time, I stood there watching with reverence, as he returned my gaze… back toward me, left eye holding me in stillness. The longer I stood, the longer he stayed, and what I heard in my mind was this: “See! I’m right here. I’m not going anywhere. All is as it should be.” And the wind shifted, taking this majestic creature, not into the sky, but into the tree by the gate. He was ‘waiting right there’, just as Pop always said when I left his presence – “I’ll wait right here!”

I decided to come back into the house, despite the opportunity to stare all day. I googled the spiritual meaning of Hawk, which is: spiritual messenger, clairvoyance and spiritual awareness. I suppose I will choose to trust the message I heard. Then, nature’s winged spirits of air delivered a final, glorious vision.

As I looked up from my second research moment of the day, my breath was taken by an unbelievable sight outside my window. A bird was feeding, whose colors were woven of pure magick. Gem-tone shades of red, blue, yellow, and green caught my eye. A bird I’d never seen beyond photos arrived with the final message for the day. The Painted Bunting, according to google, arrives to encourage us to use our ‘voice’ to speak from the heart, and to add more color and vitality to our lives. So… here I am. Speaking from my heart and welcoming more color and vitality.

Synchronicity arrived the next day, when a friend posted a John O’Donohue poem, that spoke to my grief and my colorful guest. As when the Painted Bunting was spotted, I cried my words of gratitude, “Thanks for showing up, Pop!”

Beannacht by John O’Donohue ~ On the day when the weight deadens on your shoulders and you stumble, may the clay dance to balance you. And when your eyes freeze behind the grey window and the ghost of loss gets into you, may a flock of colours, indigo, red, green and azure blue, come to awaken in you a meadow of delight. When the canvas frays in the currach of thought and a stain of ocean blackens beneath you, may there come across the waters a path of yellow moonlight to bring you safely home. May the nourishment of the earth be yours, may the clarity of light be yours, may the fluency of the ocean be yours, may the protection of the ancestors be yours. And so may a slow wind work these words of love around you, an invisible cloak to mind your life.

It feels as if, these messengers and messages are arriving to quiet my sense of feeling exposed and abandoned. They remind me that I am protected, and that as the giants of the past each fall away, I am invited to plant and create something new. As I reflect on how significant each of these beings have been in my life, delivering a feeling of being safe, loved, and protected… I now find myself wondering what I might leave behind, onto which someone else – 50 years from now, may reflect with gratitude for the loving protection they feel in this sacred space.

Last night, I gathered with a few friends who knew and adored my Dad. I bought flowers that he would love, and my friend intuitively brought fried chicken thighs – one of Pop’s favorite meals. We watched the 1993 animated film of Ray Bradbury’s The Halloween Tree, and reflected on the many cultures and traditions that honor the dead this time of year. And we sweetened our sorrow, with slices of key lime pie, also in Pop’s honor.

When everyone had gone, I wrote a letter to my father, and left it beneath his photo with a candle burning as a beacon to call his spirit home. If he came to me in my dreams, my memory did not hold it.

I asked him to continue reaching me and teaching me, to help me release self-doubt and find greater confidence in the messages I seek and receive. He taught me a great deal in life, whether consciously or not. A mindful soul may continue learning and growing from the past. An intentional soul has the opportunity to learn and grow through curiosity and openness, beyond what was previously imagined. Thank you in advance, dear Daddy, for showing me the way.

My final nod to this sacred Samhain was a special call with my soul-daughter. She is a medium, and I felt that an annual conversation with Pop might be an interesting tradition to begin. Once again, the skeptical believer is curious and willing to suspend disbelief, until a sense of resonance is found. In the young woman, who could be my daughter – were I able to choose one, I have found deep trust, resonance, and a sense of belief. We hit record at 2:02pm, my angel number for Pop. Coincidence? I think not!

For 90 minutes, Pop showed up. What was really interesting, was that he spoke to the many things I’d written about in my two-page letter. His words, delivered through #RedRoseReadings were meaningful, healing, and comforting. They affirmed that I am hearing him clearly, and that when I am through with grieving, I may learn to trust myself enough to know that what I am receiving is not just a result of wishful thinking or a creative imagination. I’m mostly there, because I already know I’m just not very creative, so I often conclude that whatever comes to mind is actually coming through me from something beyond my understanding.

A friend of mine told me that she hadn’t really felt inclined to seek a conversation with her father after his death. So, I asked myself why I felt such a longing. I was there for my Dad for nearly all of his days in the last three years of his life and have few regrets needing closure, so what could I possibly need to know? What I realized is that I wish to continue learning about things that feel impossible and fantastical. Who could possibly be a better teacher than the man who cared for me for all of my days, and trusted me to care for him in his final years? No one. Just Pop. And it turns out that the shift in perspective when we slip through the veil, provides an opportunity to find words for a world of silent thoughts that never found form in life. Life is fascinating, and death… well, it is just a part of life. Learning and growing is a never-ending cycle of rebirth.

We are always in the process of becoming. As I gradually let go of who I was – my father’s full-time caregiver, I am opening to who I may become. It’s all a great mystery, and I am open to receive.

Thank you for walking this path with me. I hope that the messages you seek are coming through loud and clear. I’m so happy you’re here.

The Empty Calendar

Today, I pulled down the 2020 calendar to be replaced.

It was a gift from my financial advisor, featuring paintings from The Saturday Evening Post. Once upon a time, I would have passed on such a gift, seeking something more me… with artwork from a Pre-Raphaelite artist or Mary Engelbreit, but since I owe my current lifestyle, in part, to the compassionate insight of my financial advisor, I liked the idea of holding him close. (Thanks Tony!)

What a strange thing… to flip through the pages of a bygone calendar year like the one we’ve just narrowly escaped. To be honest, the world I manage resides mostly on google, but the big things would usually go on the wall calendar. Like a visit from my brother and his family, a trip that might take me out of town, or a workshop I designed to share with others.

In this case, January reminded me of a friend’s knee surgery, Second Sunday Supper, Book Group, and my 51st birthday. February boasted my second annual Seeds of Intention Workshop (where we would assess the different areas of our lives to determine where we wanted to focus our intentions for… the year ahead), filing my taxes, and what would be the last time we would get to see my brother and his wife, who had come up from South Florida.

Then, I flip to March. It’s kind of eerie to look at. There’s a trip to San Antonio for a wedding, followed by a countdown. 14 days to wear a mask each time I entered my parents’ home. Somewhere in this wordpress account, is an unfinished post about the beautiful wedding I attended. It remains unfinished… much like the calendar.

Page after page of 2020 is blank. Void of significant pronouncements. Right up until October 20, which reads: “Dad Broke Hip”. Then, “Pop to Rehab”. In November… there was one weekend marked with something completely different – a two-day escape with a friend to Merritt Island. Then the day before Thanksgiving, “Dad Discharge”. December, again, is blank.

Don’t get me wrong. It’s not that I did nothing with my days. They were filled with enormous care, and loads of love. I have no regrets for the extreme caution we have chosen, in order to keep ourselves and those we love safe and well (not to mention those we don’t know, but care for just the same). Many of those days were filled with learning and growing, with spiritual deepening, with virtual connectedness, and the acquisition of new tools and new skills in the art of eldercare. We miss our people, but so far… though physically distant, we are still all present and accounted for.

But so many are not as lucky as we. Those blank calendar pages remind me of all the lives that were brimming with to-dos and check marks of accomplishment, with no more pages to be flipped. My heart aches for those who have lost loved ones this year, whether to this virus, to dis-ease, despair, or the horrors of brutality. I grieve not only for those who were unable to have the hand of a loved one holding theirs at departure, but for those they have left behind, without the opportunity to be surrounded and held by those who love them, each longing to ease suffering in the smallest, but most meaningful way.

I remember feeling so lucky that Dad had remained relatively well all year, because I couldn’t imagine him being in a hospital or rehab facility, should there be covid restrictions prohibiting visitors. When that fifth fall in a week broke his upper femur, I was relieved to know that he could at least have one visitor each day.

My parents and I have stopped doing the whole gift thing for Christmas. So, this year I bought us the box-set of the 90’s TV series, Northern Exposure. We’ve been watching two episodes each evening. It is a delightful way to end each day. A gift that keeps on giving.

One of the episodes we watched tonight was an old favorite. I think of it each year around the solstice, as the town gathers to celebrate the birth of the Sun, through the indigenous tale of the Raven. The episode takes us through the lives of our beloved community, each unique and fantastic… valued for their individuality and authenticity. Each honors the season of light in their own way, and their community holds space for all of it.

I could weep to remember that this world my parents and I are diving into, with intense longing, is fictional… but frankly, it reminds me of what it means to be Unitarian. I was blessed to grow up, not in a dogmatic religion that excludes the ideas of others, but in a loving community that honors all traditions, and has space at the table for everyone, including Mother Earth, herself.

In a year that has made consumerism feel rather foolish, I was struck by a quote from the town DJ and philosopher, Chris in the Morning: “Happiness doesn’t come from having things… it comes from being a part of things.”

Being a part of several sacred circles this year has delivered great light and joy, in the darkest of times. The big events on the 2020 calendar were few, but commitments to weekly or monthly gatherings on Zoom were consistent and sustaining. We all long to gather again, in safe spaces that are free from shields and obstacles, but what I know for sure is that we can do hard things. We can love others enough to keep them safe for a few more months… or several, if necessary.

As I hung the new calendar where the old one used to be, I opened it to a blank January. So far, it is marked for Inauguration Day and my 52nd Birthday. These pages are holding space for hope. One day, I will get to mark a square with ‘Vaccines’ for the three of us. And then, maybe… at some point… my brother and his family will get a few squares. That will be something to celebrate, indeed.

Thank you for walking this path with me. I am grateful for your presence in my life. Please know that if you are walking through your own darkness, or living with the ache of longing due to a loss that cannot be whispered or spoken, you are held firmly in the light of love. May the Raven soon carry the light of the Sun to brighten your heart and sky. I love you.

Beloved October

This morning I woke with a sense of joy. My favorite month has finally arrived. I greet it with enthusiasm, as I do my cats (GOOD MORNING FLEUR AND NEVILLE!), my sanctuary (GOOD MORNING HOUSE!), and the lizards on the porch, as I step outside to check the weather (GOOD MORNING LIZARDS!). GOOD MORNING OCTOBER! To all of them and to you, I say: I’m so glad you are here!

Living so close to the equator in the state of Florida, October isn’t really so different from September. Really, it is just the idea of it that brings my spirit to a glorious new vibration. I mean, we don’t even get to enjoy the striking color display of states just north of us. We pretty much experience different shades of green throughout the year, until the dull green oak leaves get pushed out by the vibrant green leaves in February, when the world seems coated in yellow-green pollen, and no one can breathe for the code-red pollen count.

Still, I know change is happening somewhere. I can feel it in my bones. For example, the high today is expected to be only 82 degrees. We’re actually having a cold-front! It makes me want to step out of the air conditioning and twirl as I burst into song.

I think the animals are doing the same. I’m in a suburb, so wildlife sightings are limited, but today I was delighted by it. As I walked to my parents’ home to help my father with his morning routine, I happened upon a grand celebration. No less than nine squirrels were dashing around the trunk and branches of their neighbor’s tree. I tried counting them several times, but then three would dash up and to the left, while three more went up and to the right, and a few more came down the trunk and into the yard… and back up again. I stood there, as witness to an abundance of joyful activity and I laughed until I cried.

Since I pay attention to synchronicity and seek messages from the universe, I am taking from Squirrel spirit that I am prepared for the future, I am abundantly blessed, and now it is time to manifest more joy in my life. I mean… NINE SQUIRRELS! One cannot ignore Mother Nature when she is trying to get your attention in such a remarkable way.

Thank you, dear universe, for the abundance of joy in my life, for providing all I need with plenty to share, and for the blessings of beauty that surround me every day. I am grateful.

To be sure, I have struggled with despair in recent weeks. I live in a state where Covid-19 restrictions are being lifted, while thousands of people are testing positive, and more than 100 people die each day. It is painful to understand that life is so meaningless to so many. I have felt oppressed by the realization that in order to keep my parents safe, we will all have to continue living in exile for the foreseeable future. I miss my people. I miss hugging them. I miss seeing their smiles, in real life… unmasked and radiant in the reflection of mutual affection.

Oh, and then there’s the awareness that there are people trying to get rid of the best healthcare coverage I’ve had in 50 years. I cannot, for the life of me, understand how anyone could believe this is a caring thing to do. Why don’t people care about the safety and wellness of others?

But today… today is the beginning of October! And even if I can’t see it… I can feel that change is coming. The things in life that no longer serve us are beginning to shrivel on the vine, and soon it will all fall away. There will be a time of naked awareness as the pile at our feet exposes the truth of what wickedness once grew unhindered and fed by poison.

Then… one day soon, we will bear witness to new growth and vibrant blossoming of new beginnings. This life thing, on the earthly plane, is comprised of a series of cycles, and all things must end. I, for one, value the darkness, and I do not fear endings. In my life, every ending has delivered clarity and greater understanding of where I’ve been and how I’d like to pave my path forward. It shall not be an easy task, but imagine where it will take us!

Thank you for walking this path with me.
May October bring you an abundance of blessings and endless moments of joy. I love you more.

Joy and Woe Entwined

Each week in my world, an international circle of friends gathers to discuss a random topic. This week’s discussion was inspired by a portion of William Blake’s 1863 (published then, written earlier) poem, The Auguries of Innocence. The piece of the much longer poem that initiated conversation was this…

What happens in circle stays in circle, but I can tell you what rose to mind for me, and some of what I shared… at least, what has not yet fallen through the holes of my swiss-cheese-memory, as we discussed what brings us joy, and what the words of this portion of the poem unearthed.

The thread for which my mind first reached was that JOY is surely woven with SORROW. It brings to mind a tapestry upon a cold castle wall that not only warms the corridor, but seeks to tell a story.

Empathy is one of 34 inherent strengths that comes most naturally to me, and I am also an Aquarian extrovert, so when I think of what brings me joy, the first images to come to mind are, at once – spending time with those I love, and bearing witness to the joy of others. Because I feel the emotions of others, I simply relish the opportunity to know that loved ones are happy, safe, and well.

The most recent example was a friend who called for my support. Facing a change of ‘home’ in her 80s, the uncertainty and the financial challenges felt overwhelming. She’s engaged me as her End of Life Doula, and I confirmed I would be her ‘person’, should there be an -in case of emergency- situation. But I also reminded her that, as she looked at the many options for shelter in the year ahead, that above all, she should remove from her concerns that she would ever be homeless. She is well-loved by many with guest rooms, so her worse-case scenario would never include being abandoned and destitute. With that reminder, her entire being began to relax. She called the next day to tell me that I was right, that everything would be okay, and that she already has solutions. And just like that, her sense of peace, became my JOY.

I sometimes get the sense that when WOE is winning – pressed tightly to the chest – encased in fear, we may fail to see that JOY is right there, too, holding space, and awaiting our notice. When we do, everything relaxes, and as we breathe more deeply, we are able to witness everything falling into place, exactly as it should.

The last blog post I shared, was a plea for your assistance to enhance healing energy for someone in need. And this… is what next came to mind about the entanglement of JOY and WOE. A friend and former colleague had recently come back into my life through social media. She was sharing the joy of her work life and personal life – in a pandemic paradigm, along with the woes of friends who struggled with the deadly virus that took some and spared some. I thought of the blanket of comfort she is weaving now, with a special page dedicated to her beloved’s unexpected and all-consuming battle with lung cancer.

The walls of her castle are warmed with photographs of past adventures, the loving memories of devoted friends, online-gatherings to walk a healing labyrinth on her beloved’s behalf, with prayers spoken, songs enchanted, and the very real terror of the limitations of the body and medicine. Connectedness through community is their lifeline, and joy comes to greet the sorrow with the arrival of bucket list gifts, and friends wearing masks to carry the wounded warrior out of the house and into the car to return to the hospital for more chemotherapy. I am agog with the vulnerability and courage they are each expressing to the universe. They are showing us all how to strengthen the weave.

If you are willing and able to read my last post and wish to add your healing energy to the intention of his wellness, please click here (when you finish this):

https://beethelight.blog/2020/08/22/circle-up-for-love-that-heals/

The third thing that came to mind, was the JOY of building deeper bonds of commitment and connection during the WOES of social injustice and global pandemic. I don’t know about you, but I have a minimum of four online gatherings each week, some of which have been occurring since the Spring Equinox. As the Autumn Equinox approaches, only 15 days away, what started as a way to know that dear ones were safe and well through the early weeks of uncertainty and skyrocketing death rates, has become a comforting salve for our longing.

We long to gather safely in one sacred space, with beautiful smiling faces unburdened by the veil of a mask. We ache for the hugs that remind us we are not alone, and that this is not all a dream, we are real and tangible, and lovable, and necessary in the lives of those who love us. We are grateful for the JOY of this technology, which enables us to, at the same time, sit in the living rooms of those we love, to show them that we are safe and well, and through the light of our eyes, exhibit the sorrows of our seclusion and the commitment to doing whatever it takes to get to the other side of this challenging banishment… for HUGS AWAIT!

I hope my circle-mate won’t mind me sharing this one item that resonated from our conversation that night. She said (far more eloquently) that her grandmother taught her that when she goes about selecting pieces of fabric for making a quilt, she must ensure there are many muted squares – so that the favorite fabrics can be savored all the more.

From afar, I witness the mingled vines of JOY and WOE through what is happening around the country and the globe. Friends in the west are facing the specter of a dry scorched earth as wild fires rage, and the Gulf Coast endures yet another destructive hurricane, and little earthquakes are happening in unexpected places. In other countries, communities are reopening and reconnecting to the lives they once knew… with some caution, but some freedom, too.

And in my own tiny world… amid the WOE of missing hugs and mountain adventures, from this sanctuary I JOYfully embrace the comfort and safety of a home surrounded by oak trees, beloved tiny lizards, and wonderful neighbors. I am writing to you from a peaceful living room that is filled with a great deal of art that I love, and two kitties at rest. We are surrounded by the WOEful heat of this sunshine state, but are blessed by the JOY of air conditioning, while my parents, just seven houses up the street, are doing the same with their three dogs.

We are all safe and well, and continue to find JOY in the small things. That we have each other is not taken for granted, and without a doubt, we know it to be no small thing, at all.

Thank you for walking this path with me. I love you more.

An Unusual Harvest

Today is Lughnasadh, or Lammas, in the northern hemisphere. On the Celtic calendar, it is the cross quarter holiday that marks the midpoint between the summer solstice and the autumn equinox. When we lived in farming communities, it was considered the first harvest.

Since some of us were born with brown thumbs and outside of farming communities, as many do in the current era, we can still find value in these calendar pages through the power of metaphor. And so, once again, I ask… What’s in your harvest?

My Sacred Gardeners and I met in February for the annual workshop on intention setting. At Imbolc, we planted our figurative seeds of intention. Even with a brown thumb, intentions can grow when nurtured with mindfulness and attention.

We anticipated gathering again at the end of March, for the Spring Equinox, and even had a Beltaine retreat planned in my beloved Blue Ridge Mountains. It was to be a weekend dedicated to falling in love with ourselves, right down to a commitment ceremony with rings and circlets of flowers for our heads.

But sometimes, something happens in life that takes our attention away from the garden. A loved one dies, a job is lost, the path forward becomes less clear and uncertainty enters like a thick fog. 2020 has certainly been that kind of a year, ten-fold.

But every eight weeks, the wheel of the year turns to remind us to come back to the cycles of nature. Everything changes. All life is temporary. We remember that though these days are challenging, frustrating, disappointing, sad… they, too, are temporary. This pandemic will come to an end. This physical distancing from those we love will come to an end. This financial insecurity and horrific failure of leadership will come to an end. In the meantime, we are free to set our fears and worries aside, to come back to our gardens of intention.

So… this would be the time of year, the midpoint Imbolc and Winter Solstice, to assess the status of our intentions. What is ready to be harvested and stored to sustain us through the long winter? When I look back at my own lifechart completed with my gardeners, I can reflect on the key words I chose to adorn my candle of intention.

I realize that what I might have pictured to be a result of these intentions may not have manifested in the ways I had intended, but I can usually see that the Universe conspired to bring them to fruition in glorious and unexpected ways. The beauty of the garden is always found in the eyes of the beholder. One gardener may prefer something tediously manicured, while another may delight in allowing Mother Nature to do Her own thing.

What I have found is that my word for the year is RECIPROCITY. and I have found it in the ways that love is offered and returned, as friends and community respect and care for one another. We wear masks, we connect by phone, text, and Zoom. We don’t take personally the necessity of our distancing. We do what we can to deliver kindness, compassion, and togetherness in new and innovative ways.

I wanted to EMBODY TRUST. Which was not just to be the friend and daughter that those I love could depend on to hold their truth with gentle reverence, but that I would do the same for myself. That I would trust myself completely. That I would hear the sacred voice of my own intuition, and never doubt it.

I intended to continue to HEAL AND GROW this year, and I certainly have. Gratefully, much of this work can be done out in the world, but is even more succinct when done in solitude or isolation. In silence and without distractions of others, we can hear the cries of the oppressed, and ask ourselves what we don’t know. How is my silence harmful? How might I do better and be better as a trusted friend and ally? Oh, yes! I have learned so much… and I am still learning.

To CULTIVATE JOY was an intention, and I can see the many ways this has grown. Right before our world shut down, I was reunited with the boss who loved me, at the occasion of her son’s wedding. When he later wrote me, he said that it was so obvious to him how much she and I loved and cared for each other. And even though that was the last time I’ve gathered in a room with others… I have continued to find joy in the beautiful moments of each and every day… in a brief chat with a neighbor, having a giggle with my parents, witnessing the bats fly over my head as I walk home from tucking them in. So much delight can be found in living a small and simple life.

I wanted my year to be GROUNDED IN LOVE, and though there are many days when anger and outrage rise to greet the news of the day, it is always love that grounds me. Primarily, self-love. Each time I enter my home, after caring for my parents or doing the bi-weekly grocery run, I greet my kitties, and I walk through a mist of homemade balancing spray. As I do, I feel my shoulders drop, and my whole body relaxes. I can feel my roots reconnect to the earth through my sanctuary of home, and all is right with the world.

The final word on my candle of intention makes me laugh. Ganesha, the remover of obstacles, always reminds me to be careful what you wish for. The word is RETREAT. Well… my intention was to host TWO retreats this year, in those sacred mountains. At first, we thought we would just lose the opportunity in May, but now… as my home state has skyrocketing Covid cases, it is clear that none of us will be traveling in October, either. But still… this intention surely did manifest. Just… not as imagined.

We have retreated into our homes, to keep our loved ones safe. I am in a daily retreat, really, as each day when I return from caring for my parents, I enter my home, and come back into myself… each day a little deeper. I can remember hearing about silent retreats or going on retreat alone, and thinking it had no appeal. And yet, I have found myself here over and over again, not just this year, but in the two years prior, as I endeavored to create a life beyond the corporate world I’d always known.

What I’ve found here, is that though I may be alone, I love the one I’m with. There is no one I’d rather be secluded with when the world is plagued with a potential plague. That’s kind of a pleasant surprise, for the girl who searched long and hard for a love she deserved… to have found it within herself.

Finally, all of these intentions manifested in the form of a new kind of togetherness. With our worlds becoming so small, during self-isolation and continued extreme caution until a vaccine can be discovered and broadly shared, some of us have chosen to see more of each other. Since March, I have been virtually meeting weekly with a Thursday night group of International friends from a course we took together, a weekly Friday night group of intuitive friends, a Saturday morning group with my Sacred Gardeners, and a Sunday night group with my goddesses.

So, I no longer meet people for lunch, but I do take an occasional masked-walk with a friend, with a hip-bump greeting instead of a hug. I write random letters and send them the old fashioned way, in the mail. My friend, who lives on the opposite corner of the country, and I have become pen pals, and last week she sent me sealing wax and a spoon for melting – so our letters are both sealed with more than just love.

I don’t know what I thought I’d find when I decided to walk through my garden of intentions, but I have to say, I’m pretty darned pleased with what I’ve found here. I allowed Mother Nature to do her thing, and as always, she has WOWed me beyond belief.

I hope that you and yours are safe and well. I hope that despite the unexpected twists and turns of an unusual and extraordinary year, it has been kinder to you than realized. I hope that your personal harvest is filled with light, love, and laughter that nourishes, nurtures, and sustains you throughout the coming seasons. Thank you for walking this path with me. I love you more.

A Song for Summer

The cicadas have finally returned to the embrace of my sacred oak trees, which stand sentinel at the edges of my yard. Their chatter makes me giddy. They have always represented the sound of summer to me. The return of afternoon thunderstorms adds to the joy that rises through every cell of my being. I love these evenings, as I walk to and from my parents’ home for our evening tuck-in ritual.

There is a gentle breeze that brings the wind chimes into song, and I wave to neighbors who are on their porches or chatting with others in a driveway, as I go by. I left my folks watching a new series of short films on Netflix called Homemade, which were created by people around the world while in Covid Quarantine. Each episode reminds me of the importance of community. I am grateful for the art that is coming to birth during these difficult days.

Speaking of birth… one of my dearest friends is expanding his family. His beautiful wife is expecting their daughter by early August, so their precious new being won’t technically be a quarantine baby, but virus related layoffs and pregnancy-related health concerns certainly complicate this new beginning. I would give anything to be nearby in order to offer support and help boost morale, but we are distant by geography. So, I aimed to pull us closer energetically.

Because my friend lives over 800 miles away, I have not yet been blessed to meet the woman who stole his heart several years back, other than through social media. But I have been witness to their love, to the birth and growth of their children, and so she is already planted firmly in my heart as sacred.

When I sat down to write a letter to a woman whom I’ve never met and who is earlier on her life path compared to my position, further ahead… I started with an introduction, but was delighted by what rose to my fingertips, when I asked the gift of words to flow. She gave me permission to share. I’m changing their names for privacy. I googled ‘mythical good husband and father’, so that’s where I’ll start… Hector and Andromache (don’t read anything into the choice beyond that, because nobody in mythology that I’ve studied had an ideal ending… [maybe I should have gone with Harry and Ginny]. Anyhoo…

Dear Andromache :

Hello love! Mother Goddess, sacred vessel of new life, beloved of my beloved. You’ve been on my mind and in my heart. I wish geography would allow us a kinder distance. Alas, we are forced to get to know one another and care deeply, from afar.

You probably know that your Hector and I met when we were young. Our lockers were nearby in high school… and we shared a class, but our friendship grew after he graduated, a year ahead of me. Here’s what I can tell you about that younger version of the man you love: He has always been authentic. He has always been the kindest, most caring being you could ever meet. He has always been compassionate, considerate, supportive, smart, talented, and loving. Another thing? Vulnerable. He was always courageous enough to speak his truth. Yes, I know you realize that you have captured a rare jewel of a man… and I know that he treasures you, Andromache.

So far, I’ve been witness to your glowing and growing family only through social media. I know that you are a devoted partner, a loving mother, and a gifted artist through the medium of photography. I asked Hector to tell me more, and he shared that you have both been walking a spiritual path that is earth-based. So, here’s where I tell you a little about me.

I grew up Unitarian Agnostic, but discovered an earth-based spiritual path when I was 23. I attended a women’s conference hosted by Margot Adler (one of the movement’s American foremothers) and then took a 6-month class on feminine spirituality. In 1993, I called together a group of beloved beings, and together we birthed a goddess group. We met weekly for 20 years, in varying numbers- as loved ones moved away.

Those early years, though, were blessed with focused intention, as young women transitioned from maiden to mother and older women from mother to crone. We celebrated rites of passage as Tribe sisters married, got pregnant, gave birth, as tribe legacy reached the one-year mark there were blessings for our babies, and when blood stopped flowing and wisdom kept growing, we celebrated the transformation of our sacred crone.

During those years, I often wished that every woman could have what we had. We were learning about ourselves and the goddess archetypes that we embodied, and we were honored and celebrated by other women for all of our similarities and all of our differences. It was glorious!

I know that you have been facing some complications with your current pregnancy, and I wish that I could call upon a circle of sacred souls to surround you and to hold you close. And since my spiritual understanding has grown through these many years, formerly a skeptic in all things until proven, I realize that I actually can.

When my Tribe sisters were full-bellied, we had a birth blessing ritual that included an art project. We would follow the guidance found by our Crone, words would be spoken, and then our sacred vessel would get naked and we would slather her with Vaseline and plaster. Once well-dried, we would have another gathering to paint and decorate the belly-cast. When our last local tribe-legacy was born, I actually arrived at the hospital before Mom & Dad, and the staff let me enter the birthing room to wait. I was able to cast a circle and invite the elements and Artemis to guide and support this final journey, as my friend had decided this would be her last daughter.

Artemis had come into our lives in 1999, in a really big way, and She is the goddess of childbirth – protector of women and children. If you welcome it, I would call upon Her to do the same for you.

I thought I would also share the words of The Blessingway Ritual that we would do before each birth. I’m afraid I cannot tell you from where the original guidance came {I will add here when I find it!}, or even which words are ours and which words were found in another source, for we have made them our own. In the time of pandemic, your health and safety is paramount. I wish you could have a circle of friends gathered for this rite. Perhaps Hector can read these words to you, as you sit with eyes closed, envisioning the circle I am calling to surround you.

Andromache’s Blessingway

The Beginning

The most holy one created the world like an embryo, as an embryo grows from the navel, so she began to create the world by the navel, and from there it spread, grew, multiplied in all directions… she was both seed and flower, both primordial and final. The first vibrations of the egg of the world, which unfold to the edges of the universe, are both expanding and contracting, emerging from the source and pulsing outward to disappear into a spherical vortex. The still center (the heart) is the axis of creation – universal continuum perpetually unfolds, pulses outward, contracts – perpetually spinning through its own center.

The Meditation

Three cleansing breaths, release and relax.
See the egg divide, become the fetus, and grow inside the womb.
The fetus develops and becomes a child.
She is born, grows into yourself, grown up.
The cycle starts again with a child in the womb of Andromache.
Ask the child for a message.
Send her blessings and love.
Wish her well in her beginnings and come back to now.

Take time to share and write the messages you receive from your daughter.

The Blessing

We are here to honor Andromache, who will become mother to a new being. She is the Mother Goddess, and we kneel before her in reverence. We are here at the edge of the waxing moon to invoke the gifts of Artemis with Her blessings of protection for a safe birth, guidance for a strong, healthy child, strength and wisdom for happiness and fulfillment in motherhood.

The maiden lays a green cord across Andromache’s womb and says:  I am Maiden. I was the secret you carried inside you in the beginning, when you belonged only to yourself. Long before you could feel life inside your womb, and long before others would look upon you and know, it was I who danced lightly in your heart. When you dreamed your dreams of youth and renewal, it was I who was there to dream with you. Though I have changed, I have never left you.

The mother lays the red cord across Andromache’s womb and says: I am Mother. When the life inside you was growing, and you began to feel it stir, I was there. As all the world watched and tried to feel with you the mystery of new life, I whispered in your ears and helped to comfort your deepest fears. My kiss placed a gentle blush on your cheeks, and my hand held yours when the child within cried out. Time has passed, and now you know me in yet another form. I have never left you.

The crone lays the gold cord across Andromache’s womb and says: I am Crone. As your time approached, it was I who helped to prepare you. My strength sustained you as the wheel turned on. In order for you to understand the beginning, I taught you about the ending. As your grandmothers before have always been midwives to their daughters and granddaughters, I stood by you. Slowly you came to understand that for your child to be born, a child inside of you must give way. I allowed you to cut your own cords to your past, as your inner child’s cord was cut when new life began. Though I have done my job, I wait for you in dreams. I have never left you.

The Tribe (maiden, mother, crone) places their hands upon Andromache’s womb and speak words of commitment: “We have never left you. We have been with you from the beginning, and will be within you always.

A symbol of gentle birth is charged with healing, protective energy and placed upon the altar. (I’ve enclosed a malachite rubbing stone that is already charged with my energy. Consider having the girls and Hector add theirs, as well.) And loving symbols are painted on the belly in essential oils or henna. Then celebrate with milk and cookies.

The Closing

We offer our gratitude to the element of air, which will deliver our daughter’s first breath upon the light of new beginnings; to the element of fire, which will warm her perfect body and rise through cries of the announcement – “I am here!”; to the element of water, which has enveloped her and kept her safe from the very beginning; to the element of earth, which aches to feel her feet and hold her close for all of her days. We are grateful to Artemis, who guides and protects mother and child as they transform from one being who holds a sacred seed, to two beautiful beings, each Her own unique magnificence. Ever be with us on our spiritual journey. WE bid thee Hail and Farewell.

So, now you’ve been initiated as an honorary member of my Tribe. You can call upon this sacred circle, which resides in the ether, whenever you are seeking warrior strength and support through overcoming any obstacle. Oh! And here’s my favorite factoid, learned while my people were having babies… when your milk comes in and your breasts feel engorged, you can place a cabbage leaf in your bra to reduce the pressure. I’ve never been pregnant, but I’ve heard it works. I love to share that sweet morsel of wisdom. [Seriously, this fascinates me!] I hope you don’t need it, for the flow that your daughter calls shall always come with grace and ease.

Andromache, I know you don’t know me, but I hope you feel cherished and loved. I am grateful for the joy and unconditional love you have delivered (figuratively and literally) into the life of my sweet friend. He deserves this kind of love, and I’m so glad he gets to share his remarkable goodness with you.

I am also enclosing a book from my own library. Our babies are all grown now, and it would only remain as a resource to offer others, so I’d like you to have it. I hope you can get good use of it with your own tribe of little women. Circle Round by Starhawk offers music, activities, sacred ceremony, and wisdom for raising children on an earth-based path. There is also a poem that we would read to our babies upon arrival and at a one-year ceremony, which would offer our dedication to their emotional wellness for this lifetime.

Know that you are always surrounded by the energy of those we cannot see with our eyes, but feel with our hearts. I look forward to watching the evolution of your family from afar, and I hope that we will one day be able to safely gather for a celebration of rites of passage, either for you and Hector, or for your girls.

Love and brightest blessings…

And the poem…

Thank you for walking this path with me. If you are feeling isolated or alone during this challenging time, may you find yourself surrounded by loving community that holds you close… even from a distance. You are so loved.

Mother Goddess Belly Cast and Emu Egg

Solar Salutations

Today is the Summer Solstice. Opposite that which marks midwinter in the southern hemisphere… it is the longest day.  It is also referred to as midsummer – think Shakespeare and a playful band of faeries.  When we look at the wheel of the year from a symbolic perspective, from where we started to where we are headed… this is the halfway point of our manifestation.  We planted our seeds at Imbolc in February, saw the early sprouting of our desires in March at the Spring Equinox, consecrated our passion in May at Beltaine, and now we are seeing our intentions beginning to bear fruit.

Well… this is a rather unusual year, as you know. My Sacred Gardeners and I gathered to plant our seeds of intention in February. We would have met again to nurture those intentions in March, but alas… the world went into quarantine. So, we adjusted the light and shade to nurture our seeds in a virtual setting, instead.

The sun is at its height on this day, so it is a great time for healing.  Be sure to take a walk in nature and soak up some vitamin D.  Goodness knows that the road ahead is long and bumpy, and our best defense against this virus is to build our immune systems for better health and if infected, a better chance of full recovery.

From this day forward, the days will begin to grow shorter, as we slowly turn toward the Autumn Equinox.  The energy of the sun is expansive, so consider in what areas of your life you’d like to shed a bit more light.  Does your soul require a bit of rest while reading a good book at the edge of the ocean, or would it be best served by playfully flying a kite in a grassy, green field of freedom and delight? The sun reminds us to shine brightly!  If you’ve been taking care of everyone else throughout the first half of the year, remember to care for the caregiver, and practice extreme self-care.  You deserve your own love more than anyone! 

Speaking of A Midsummer Night’s Dream… I am reminded of the year that my Tribe (goddess group) decided to celebrate the day with the faeries in a local park we call the ravine.  It is a lovely surprise near downtown that you can walk down into, and find yourself surrounded by azalea bushes and oak trees.  We figured that we would gather there at twilight to leave offerings, and see if anyone would come out to play with us.  Alas, it was only the local police that showed up, but they were not playful AT ALL!  Ha!  So… we left behind our offerings of flowers and berries, and had to wait for the faeries to find us in our dreams.

The following is a meditation that came through me when I put my fingers to the keyboard and asked for a vision of Midsummer to go with an image that crossed my screen from an art page on social media. The words just flowed through me and onto the page without much thought or direction. At one point, when the purpose of the journey was revealed to me, I literally gasped aloud. It was a moment of pure magick I hope I will never forget.

It is printed below, and you can also listen to it by clicking on the YouTube link. Keep in mind that I am self taught in all things technical.
https://youtu.be/Jf9z1xL6hgs

MIDSUMMER MEDITATION

Close your eyes, adjust to your comfort, and breathe deeply. 

Find yourself in an open field of the softest green grass on the edge of twilight.  The air is warm, and filled with the scent of sweet grass, and fireflies hover and dance.  It’s as if the stars that will later shine in the night sky, are temporarily twinkling upon the earth.  A gentle breeze caresses your skin and plays with your hair.  In the distance, you can see a stand of old trees, and you feel called to seek their shelter.  

As you leisurely stroll through field and green, take notice of what you see here.  Someone may appear to join you on your stroll… maybe a spirit animal, or guide.  Each step brings you closer to the wooded edge of the field.  As you come into close proximity, an opening or archway created by the bend and limbs of trees informs you of the entrance, and dancing in the middle of that arch is a glowing light. 

You assume it is a firefly, though its glow has a slightly different hue. It beckons you to follow, and you comply.  You step into the woods, and find the light here to be dim, but plenty for navigating safely.  The tiny ball of light is ahead of you, dancing and bobbing, guiding you forward.  There is nothing to fear here, as you feel guided and protected on this mysterious journey.

Now, you begin to see a brighter glow ahead.  The light is drawing you to a giant, ancient tree in the center of the wood.  It is illuminated from within, as if there are windows along every level of its height, emanating a blue-white luminescence.  You are led to the base of this magickal tree, and onto the staircase that spirals upward around its trunk. 

Following the orb, with grace and ease, you move up one flight of stairs, turning clockwise around the trunk… you move up a second flight of stairs, around the luscious curve of sparkly bark… you move up a third flight of stairs, catching hints of lavender and jasmine on your breath… you move up a fourth flight of stairs, feeling a sense of longing in your solar plexus… you move up a fifth flight of stairs. 

Though there is still more tree above and steps to climb, this is where the guiding light has stopped.  From here, you have an incredible vantage for viewing the mystical wood that surrounds, and you can see all sorts of woodland creatures.  On the ground there are deer and 7-tined stags, rabbits and hedgehogs.  In the branches of the surrounding trees there are raccoons, birds of many colors and songs, and squirrels. 

As you turn back to face your glowing guide, you gasp in wonder to see that the tiny ball of light has transformed into a stunningly beautiful woman with wings.  Take a moment to gather her features, for the Queen of the Faeries looks different to each of us.  Breathe in the radiance of her skin, the shimmering colors of her dress, the shape and sheen of her wings, and the warmth of love on her face… as she gazes adoringly into your eyes.

She brought you here to offer you words you’ve been longing to hear, a message of comfort, reassurance, healing, and hope.  Listen for the words she is gifting you, as she leans in to whisper, like a lullaby, into your ears and open mind.  (long pause)

Message received, you look up into her eyes, and find that her words were so loving, so sincere, that a single tear is sliding down her cheek.  It sparkles with the same luminescence that surrounds, and she plucks it from her cheek… the crystalline gem the size of a seed. 

Reaching out to you, she takes this faery seed, now glowing green, and plants it inside your heart chakra.  The glow radiates from your chest, and slowly turns from a deep shade of emerald green to a lighter shade, and then… into a pale pink, the color of rose quartz.  The glow of this gift, now deeply planted inside your being, expands to light and warm your entire body.  You are filled and overflowing with a sense of love that you once knew, but had forgotten.  This is divine love, complete love, unconditional love… and it is ALL yours.  It is ALL YOU! 

You ARE divine love.  You were never separate from it, the mundane world just got in the way and disconnected it from your knowing.  But now it is back, and no one can take it from you.  You did this work, you followed your intuition and your guides, you climbed the steps with focus and determination, and you stood with reverence and awe as your own light was reflected back at you. 

Yes, that’s right… the light you followed was your own north star.  The image that looked back at you was the embodiment of your own heart.  The wisdom you received was from your own higher self.  You were never alone, and you have never… not for one moment… been unworthy of love.  YOU. ARE. LOVE! 

Knowing that your purpose here in this magickal place has been fulfilled, you hug your heart… your own true faery queen, and turn to descend.  Though the sky above is now only lit by stars, you have no need for a guiding light, for you are illuminated by the pink glow of your own self-love. 

It is so radiant and infectious that the woodland creatures that witness your journey downward watch with fascination and awe.  Slowly you make your way down the fifth flight of stairs… counter-clockwise you spiral – down the fourth flight of stairs… extending your own light as a glowing egg of protection – down the third flight of stairs… remembering the message you received – down the second flight of stairs… knowing that this sacred light you carry will heal and lighten the hearts of those you love – you descend the first flight of stairs to forest floor. 

Feeling joyful and lighter than ever, you practically float out of the ancient wood… glancing back at the iridescent faery tree, you carry forth gratitude – knowing that anytime your light feels dim, you can return to this sacred place to be refilled.  Feeling clarity like never before, you step into the open field and bathe in milky white light of the moon and one last time, breathe in the sparkly white light of the stars.  Every cell of your body is filled with this sparkly white light, and you feel amazing… as you… open your eyes.

Thank you for walking this path with me.
I am grateful for your warmth and light.

Weaving Dreams of Summer

In the northern hemisphere, on May 1 (and throughout the month of May), we celebrate the fertility of Mother Earth. With gratitude, we dance… for the flowers that bloom, for the wheat that stretches toward the sky that later becomes our bread, for all that sustains us and heals us.

In this merry month of May, which begins with the Celtic holy day known as Beltaine, may your life be woven with that which comforts you, heals you, sustains you, brings you peace, and prosperity. May love and light ever bloom within your personal world and the vibrant, beautiful world that surrounds you.  We are rapidly nearing summer, and the earth is alive and bursting with glory.  Can you feel it?

Beltaine was the holy day that later became what many of us know as May Day, when the May Queen was crowned and flowers were gathered and delivered in reverence by the children of the village.  And of course, there was that sacred dance.  I remember dancing the May Pole in kindergarten, donned in a lovely hat made from a paper plate and decorated with flowers and ribbon. 

In case you are not familiar with the symbolism of the May Pole… a wooden pole is carefully erected in a freshly dug hole in the earth, ribbons are tied to the top, with a wreath of flowers placed carefully atop the colorful strands.  Dancers are staged in a circle, half facing clockwise, and half facing counter-clockwise, each with a ribbon in hand.  As they move in their given directions, they weave their ribbons over and under each dancer that passes, weaving their desires into a colorful braid that wraps tightly around the pole.  As the dance progresses, and the braid moves down the shaft, the wreath slides downward, gently penetrated by the woven pole.  If you haven’t guessed it… it is a symbol of the sacred marriage of the divine feminine and masculine. (A rude awakening to learn such detail related to a childhood memory. Ha!) Dancing the Maypole is a group effort to energetically ask for abundance and fertility for the earth that sustains us, in the lives of those who dance, and the communities they represent. 

I wrote this meditation while visiting a friend in Amelia Island, located in northeast Florida.  He has a beautiful home on Fernandina Beach.  I took an early morning walk to greet the sun, and was filled with delightful memories of a few summers prior when my Tribe gathered there for reunion.  Sisters flew in from Virginia, North Carolina, and Colorado.  It’s difficult to express that feeling when we gather… 16 years or more have passed since some have moved away, and yet togetherness brings tears, joy, laughter, and a sense of relief that can only be found with people who know your soul.  Ah… there you are! 

In this sacred space by the Sea, we got caught up on each other’s lives, cried together, cooked and dined together, gathered seashells, and when night fell, we danced at the edge of the ocean, and played with bioluminescence in the waves.  Some of us rose at 3am to sit on the beach to behold the host of shooting stars that moved across the sky with the Perseids Meteor Shower.  It was pure magick! 

The following words flowed from sweetest memories of deep devotion. From the Greek Pantheon, Aphrodite embodies the sensual dance of love, and Dionysus delivers wine-soaked reverie to match Her passion.  More than anything I’ve written… this meditation is dedicated to my beloved Tribe.

Beltaine Meditation ~ Honoring Our Beloved Community

With your eyes closed, make yourself comfortable.  Breathe deeply, expanding your belly with the color of the ocean.  Exhale the blues and greens, feeling tension washed away.  Inhale the color of sunrise and let it fill your being.  Breathe out yellow and orange as your shoulders release all tension.  Breathe in the color of twilight and let it expand your mind.  Exhale deepest purple as you open to receive all the universe has to offer. 

Imagine the feel of sand beneath your feet, and gentle waves licking your toes.  The night is warm, and the breeze that skims the surface of the ocean dances across your skin, leaving you with a sense of being gently caressed.  The cool, salty water, which reminds us of our very beginnings on the earth – mother’s womb, rises up from the waves, in celebratory effort for the sheer possibility of landing on your lips to be licked away by your tongue.  The ocean ebbs and flows, thrusts and retreats, yearning and longing for you to step gently into her waters, so that she may envelope your tender toes in a sensuous tango of step and sink, step and sink… urging you toward temperance and release.

On the horizon, you can see that light is dawning, as the sun is rising slowly, where water meets the sky.  As you stand with your feet in the water, you can see the light in the distance glowing orange, and illuminating the surface of the ocean.  You ask Aphrodite to fill you with Her light, and she eagerly replies by sending the light on the undulating surface, across vast water and wave, washing onto the shore and over your toes… effectively delivering a glow of healing light to wash over you.

You close your eyes, as if to find focus on your endeavor, and you see the images of your hopes and dreams materialize within your mind’s eye.  As you consider the steps required to bring these dreams to fruition, you feel a gentle touch upon your shoulder, and another upon your arm, then another reaches for your hand… and you realize that you are surrounded by a loving, supportive community… each adding all of their energy, good wishes, positive thoughts, and affirming guidance to the healthy gestation of your desires to be realized and brought to birth.

Stand here, for a moment, and listen to the sound of the ocean’s song.  Release….  Receive….  Release…  Receive…  Consider what you’ve been working to manifest in your life, and listen to those who have arrived to take your hands, support your steps, and urge you forward on your journey.  What messages do they have to share?  Release…  Receive… Release…  Receive…  Feel the coming of a deep, genuine knowing.  For what we seek, we need only to affirm it – as if it is already reality.  When a woman is pregnant with a child, she is not focused on doubt or fear, she is focused on the beauty that awaits.  This is how we create our reality, focusing on beauty that awaits… with a deep knowing that it is already here, just on the verge of being born into our lives.  Release…  Receive… Release… Receive…  Gasp…  Sigh…

Aphrodite and Dionysus are here, too, at the edge of the ocean, to offer their love and fertile abundance to bring life to your passion and desire.  All acts of love are the rituals of Aphrodite, and that includes self-love.  She gently caresses the soft skin of your cheek and smiles warmly, gazing into your eyes.  As she sets a circlett of roses at your crown, she offers you a message.  What does she say? 

As she turns away, Dionysus steps toward you with a passionate gaze.  You feel his body heat as he moves closer, and raises a bundle of red, bulging, sun-ripened grapes to your lips, and as you consume his offering the succulent fruit bursts in your mouth, spilling the juice of a generous and gracious god for your sustenance and great pleasure.  He leans forward, and as you close your eyes, he whispers into your ear.  What does he say?

As you open your eyes, you find our divine beings have vanished, leaving behind the sweet scent of wine and rose.  You know that the blessings they each offered have blessed your hopes and dreams with a seed of light and life.  And all that is left to do… is to offer gratitude for the divine energy that resides within you and around you, and for those in your life who support and celebrate your beauty and presence in their lives with unconditional love… and finally, to bring your desire to birth, celebrating your manifestation with joy and jubilation.  LOOK WHAT I’VE DONE!  I love it with all of my heart, and shall cherish it, as I nourish and care for myself.

Feel that smile radiating upon your face, and the glow that fills your body…  and when you are ready…  return to this sacred circle, and open your eyes.

Thanks for walking this path with me.

Decade in Reflection

So much can change in a year. New Year’s Eve is often the prompt for such a review. Considering what we were doing this time last year, for our family, it seems we have a decent year to celebrate. After seeing a movie with the entire family, I rushed my father to the emergency room on the eve of 2019. It was then that a problem we’d dealt with since October was finally diagnosed and in the months that followed a urethral stricture would find repair.

In 2019, unlike the year before, Pop has been at home, rather than in the hospital or rehab (save for the stricture recovery). He also had a procedure to repair the entropion in his left eye, which started while in rehab the year before. This was my first full year as a parental caregiver. It pays very little (I’m living on a tiny fraction of my retirement savings), but offers great reward. I know that my parents are safe, cared for, and that they both feel loved.

There’s much more to review for the year, but I’ve been reminded that we are not just at year’s end, but at decade’s end, so I’ll take a moment to journey through time. This time, ten years ago, I packed up the office of the boss who needed me, and watched him drive away from the office for the last time. 8.5 years earlier, he hired me to be his assistant, and that partnership changed both of our lives for the better. That’s really a story for the previous decade, but I can reflect on how different my life would be now, had the universe failed to align in our favor for a fruitful partnership. This early retirement to care for my parents would have been impossible, had he NOT chosen me in the early part of the decade that came before. I am eternally grateful for the way my life fell apart and came back together.

In my personal life, the beginning of this decade saw the end of an important friendship and a crack in the foundation of my Tribe. Trust was lost and never rediscovered. I’m certain that this soulmate life lesson was about learning why we don’t put people on pedestals, about the destructive nature of shame, and understanding how betrayal can make one feel like they have lost their mind (very useful experience for learning to hold space for others without judgment). Also affirmed, when someone leaves our lives, though it feels catastrophic for the loss of a future we once imagined, in time, our hearts do heal, and we fill that void with different experiences. Not better, not worse, just… different.

In 2012, I made a decision that brought a new group of people into my life, whom I adore. Having struggled with self-loathing and metabolic disorder since my early 20’s, I chose to have weight loss surgery. A woman I met in the support group I joined, became one of my best friends. We have held space for one another through difficult days, which is an important chapter in each of our healing journeys (read my blogpost “Witness to Healing”). The surgery may have been a temporary fix, since my metabolism remains broken, but the purpose of that path was clearly to bring us together. I wouldn’t change a thing.

2013 was a difficult year. It marked the first layoff in the corporate history of the workplace many of us loved. I witnessed so much heartbreak as people who would have chosen to stay forever had to leave. Then 2014 came along and I had a front row seat for the hostile takeover of the board of directors. I do not recommend any of this level of drama for an empathic soul. At the core of these two years was the heavy emotion of feeling helpless and unsafe. This was a period when I felt lost in darkness and could not find my inner light.

In 2015, I realized that sometimes things don’t go the way we planned, but it doesn’t mean they won’t go well. It was up to me to plan and execute more executive retirement events that year than I care to count. There are two positives to note with these changes delivered by so called ‘activist investors’. One is that every executive that I’ve run into since saying farewell at the event I organized on their behalf has reported that they are enormously happy. One I ran into last year said to me, “Melissa, I had no idea what I was missing!” And of course, my greatest loss in 2015 was the boss who loved me. I texted her on her birthday ten days ago, and she replied with photos from the travel adventure she and her husband were returning from with news of the one they were about to leave for with their adult children. Her migraines, a weekly if not daily occurrence while working, are a thing of the past. The other positive is that the company stock performance exceeded the lofty expectations of the guy who felt more like a terrorist in those early days of the takeover. (Again… a boon to my early retirement.)

The next two years swim with memories of tolerance, really. The place I once loved to work felt foreign in energy and culture… but still I couldn’t imagine that life could be better elsewhere. Then, in 2017… a new boss delivered liberation. Her former assistant who now sits at my desk of 16 years, told another she was told just to wait 90 days. I nearly danced out of the building that day, walked out by one of the leaders I supported, the way so many others departed in 2013. I did not feel unsafe, though. I was a little surprised by the sense of relief I felt. Instead of my world collapsing, it was falling into place.

The next year confirmed the sense that I could never return to that corporate world. I started writing and learning and growing, and have not stopped. I spent a year studying death and dying – and learned how live more mindfully. I spent time learning to write and edit for a popular online journal, and decided I prefer to write in my own style, for myself, knowing that comfort or inspiration may be found for those who bless my words with their valuable time and attention. I no longer wish to bend myself to fit the expectations of others.

This year, I planted metaphoric seeds which have grown into a glorious garden of lush connectedness, colorful healing, and bountiful beauty for myself and the sacred gardeners who have traveled this path with me. Eight seasonally evolving workshops and one mountain retreat brought together a new community of remarkable beings who care deeply for the wellness of one another, as they cultivate greater authenticity and joy in their own lives. To me, it feels like the birth of a new Tribe.

In this decade, I have lost friends to cancer, I have celebrated with some the news of remission, and with others, who continue the path of metastasis, facing challenges and overcoming them, I am committed to holding space, either bearing light or sitting in the darkness, with hope they will at least not feel alone. They are great warriors who continue to teach me about surrendering to grace, resting when the body commands, and opening to receive the kindness of others.

As I’ve focused on recreating myself and my world, I have walked with others whose lives have also changed through the death of a loved one or a former career, through aging – either of self, partners, children, or parents, and a host of other types of transformation induced by the unavoidable and unexpected. What has been fortified on this pilgrimage is that we are stronger together, and that we are never alone. Though we are nurturing different dreams for ourselves, we still glory in the manifestation of peace and comfort in the lives of those we love.

I’ve reflected on a decade of loss, but there has also been great adventure. Since 2010, I have been blessed to travel. Many adventures were with my life-long friend, and best travel companion (see my blogpost: “My Favorite Tomboy”). We started the decade with a trip to England, and birthed an annual Art-Cation tradition. Wherever we go, be it in driving distance or via flight, to see family or friends, or to touch the mysteries of history, we seek and find the local artists whose gifts reach through canvas to touch the hearts of others. In 2011, a trip to Scotland with anther friend delivered more magick and new friends. (European travel, for me, was a luxury that a few years without a car payment allowed.) I cannot fathom a life firmly planted. I am grateful for the wanderlust my mother seeded in me.

A decade of reflection could probably go on for just as long. So I’ll come back home to current gratitudes. My parents and I are closer than we have ever been, and not just because they bought a house up the street five years ago. My involvement in my father’s daily care since the last quarter of 2018 has nurtured an intimacy we never had before. And my mother and I have talked through old wounds and healing has been found. I laughed on my way home from setting Dad up with breakfast, to realize that instead of commenting on my weight, my mother complemented my butt. This feels like a good omen for the future. Ha!

Finally, in this decade I have welcomed four cats into my life. One died two years after his arrival, a freak tragedy that he probably thought might be a small adventure, and the other died in my arms in September. It was difficult to give words to the love and affection each of these magickal beings offered me (see my blogposts: “The Love of a Good Cat, Parts 2 and 3”). And last month, the other two beings of fluff and light came into my life and home. We are all still getting to know each other, but I predict a grand love affair in the decade to come.

To bring this reflection to conclusion, acknowledging a million other important things that occurred which I’ve failed to list, I would be remiss not to mention this blog. For many years, I was told by others that I had a gift for writing, and that I should do something with it. I once could not imagine how that might manifest. What on earth would I write about, and who would want to read it? But here we are.

A year and a half of writing about life has taught me a great deal about the power of introspection and sharing – about vulnerability and authenticity. I have been blessed to receive from others the acknowledgment that they found resonance in my words, they have sometimes been introduced to a new way of looking at things, and best of all, they have at times seen themselves on these pages, and found comfort in the reminder that we are all one.

As this decade comes to a close and you move through your own review, I hope that you have found balance. If there has been great change and loss, I hope there has also been great discovery and joy. If your health has been a primary focus, I hope that you have received the love and resources that support your path to acceptance, healing and wellness. I hope that the hardships can be seen as lessons, and that you can see clearly the beauty of your own evolution. I hope that you have found compassion and kindness for nurturing yourself, as well as others. I hope you have found forgiveness… for those who have harmed you, if possible, but more importantly, for yourself, be it for poor choices or for never having made a choice.

With this old decade, I am choosing to leave behind the ‘tradition’ of measuring my worth by how much weight I’ve lost, and my value by the size of my income. Three decades of not-enough-ness is quite enough, thank you!

Into this new decade, I shall only measure my goodness by the love that I give, and my fortune by the love that I receive.

Happy New Year, dear ones. Thank you for walking this path with me. Wishing you an abundance of blessings in the decade to come. May you have all you need and want all you have. You are so loved!

Winter Solstice & The Becoming

In October, I committed to an 8-month course on Holding Space Leadership. The first module was on the basics of Holding Space, and yesterday marked its conclusion.

As I reflect on this introduction and the pending Celtic Holy Day, which marks another turn of the wheel of the year in the ever changing cycle of seasons, I can’t help but contemplate Heather Plett’s notes on Liminal Space. It feels like the Winter Solstice (now happening in the northern hemisphere) is a perfect example of this concept.

She uses the caterpillar to butterfly metaphor in great detail, which makes it so easy to understand the middle ground of a transition cycle. I hadn’t realized the process of transformation of these magickal creatures until I read Martha Beck’s Steering by Starlight in 2018, when I was trying to figure out what I wanted to do with the rest of my life, since my past life felt finished. That’s where I learned that the caterpillar doesn’t just sprout longer legs and wings while cloaked in mystery… it actually ceases to exist in its previous form. It becomes a liquid before becoming solid again, in a brand new way.

From this course, I have learned that when we are in the process of un-becoming – casting off a former self, while not yet stepping into a new, final form… we are in liminal space. There is no time limit on transformation. We can be in this space for a year or a decade. It takes however long it takes. No pressure. No judgment. No shame.

What I took from Martha’s notes on this transition, is that if someone were to try to help (or force) the butterfly out of its safe place, it would ooze out and cease to exist… never to emerge in that glorious form. So, we come to understand that when we are in liminal space, it is our gift and responsibility to do the work of transformation. No one can do it for us. And from Heather’s notes on this process, I realized that as one who is holding space for someone in transition, it is not our responsibility to force their becoming, but to provide the safe place for this transformation to occur in their own time and on their own terms.

Now that I’ve been given language for it, I realize that this time of year, between one holiday and another, and another, and another… is like being in liminal space.

When I was in the corporate world, everything shifted the week before Thanksgiving. There was a sense of limbo to living, as everyone moved into some kind of chaotic survival mode. Either coming alive with anticipation of time with family, vacation, decorations, gifts, etc… or conversely, killing themselves to get it all done, or wanting to – for the stress of it all, with the enormous discomfort and despair it might bring for a host of reasons. This feeling of clouded disconnection would take root and hold on until the second week of the new year.

This is my third holiday season without co-workers, so I’m no longer witness to the excitement or tension. My family and I have moved away from the stress and chaos of holidays dictated by expectations. I didn’t put up a tree or purchase presents this year. It’s funny how simplifying one’s life can feel so liberating.

Even without all of the trappings of the holiday season, this time of year still feels like liminal space… a time of reflection and transformation.

This year, we are not only facing the end of another year, but the end of a decade. In reflection, we may review this time to see where we’ve been and what has changed. In 2010, the boss who needed me had just retired, and the boss who loved me was growing nicely into her new role. I loved my job, I loved my workplace, and I loved the people. I was still learning how to love myself. I hoped I would always get to be there, in that job. But the universe had other plans. Thank goodness.

I think I moved into liminal space when the boss who loved me retired in 2015, and the rest of the decade has been spent in peeling away all of the layers that had turned into something ‘unbecoming’ to me. My soul took flight when I realized that I didn’t have to stay in that form that always felt a little false. I looked and felt completely out of place in the corporate world, where making money for shareholders was more important than nurturing and stoking the light of love in every individual. Yet, I don’t regret the work of the caterpillar that delivered the abundance of savings that became the chrysalis of transformation. In fact, I am grateful for that former self in that past life.

I remember when I started writing in 2018, how I would refer to that former life, wondering where I might go next and what I might do with the time remaining. I simply decided to follow inspiration and my IGS (internal guidance system) to see where it would lead. In the last two years, I have studied End of Life wisdom, writing and editing, and have started on the path of Holding Space Leadership (something I already do, but don’t know what I don’t know). My favorite exploration has been crafting and facilitating workshops and retreats focused on mindfulness, creative expression, sacred ceremony, and joy manifestation in the form of self-awareness and intentional living.

I am not the same person I was before the universe wrapped me in a cloak of transformation. I am no longer the caterpillar, but I am not yet the butterfly, either. I’m somewhere in the goo, tossing out what doesn’t belong, picking out colors and textures that will suit my new wings, when I am ready to take flight.

I challenge you, dear reader, to determine where you are in your own sacred cycle. If you feel as if you are in liminal space, even if it feels like years have passed while you’ve been here, embrace your beautiful gooey self and keep doing the work of transformation. Don’t be afraid to let go of what no longer serves you. Just chuck it! You’re going to need that extra space to build your wings.

I wrote a meditation for my goddess group Solstice gathering that was inspired by this work, and I recorded it for sharing. Keep in mind that I’m not a professional – I am exploring tools that I’m figuring out as I go, and it is far from perfect. I guess it is liminal, too. Also, it was written for a specific gathering, so please forgive the gender reference at the end.

A Meditation Inspired by Rebirth at Winter Solstice, Liminal Space, and Chakra Alignment

So, tomorrow the sun will set and we will experience the longest night of the year. It is the perfect time for reflection and introspection. Move into that glorious darkness and give your gooey self a good swirl. Glory in your blessed opportunity to recreate yourself as the days begin to grow longer, when your divine spirit is reborn along with the radiant sun.

For those who find this time of year to be difficult or painful, know that I am holding space for you in my heart. Wishing you sweet memories to be cherished of the past and new memories to be made and revered in the future.

HAPPY SOLSTICE!