Finding Purpose – Bee the Light

Showing Up for Love

Untethered in Time

Four years ago, as I wheeled my friend out of rehab and to my car to take her home after recovering from a fall that broke her femur, she looked up at me and asked, “Why are you doing this?” I suspect she wondered because though we had known each other for 30 years, we hadn’t been particularly close in recent years. What had changed was my freedom to be of service once I left the corporate world. Choosing to simplify my life in order to care for my aging parents, allowed me to be present for other loved ones. My reply was simply, “Showing up is my love language, and I love you. You deserve this.”

The next four years continued to be challenging for my friend and her wife, who was beginning to show signs of what would be a diagnosis of vascular dementia. They were blessed to be active members of their Unitarian Church community for over 30 years, and their friends showed up for them in many ways during those years. The hardest part about holding space for these two sacred beings was feeling as if there was so little we could do to help when so much of the struggle was health-related. But that never stopped dear friends from showing up to do whatever was possible to ease their burden.

When my friend ended up back in the hospital last October, I showed up to take her home after discharge. There were a few things going on in her body. They fixed one issue, and left it up to her to follow up with specialists to address the other issues after discharge. I had learned from my father’s experience in his final years that it would be best to stay in the hospital until you can be seen by the specialists, but for one reason or another, that didn’t happen. She made follow up appointments with three specialists and was able to see one within a couple of weeks. The other two, however, had nothing available until mid-January.

Tragically, by January 3, she and I had returned to the hospital to learn that she had been in heart failure for the last two months. One of the tell-tale signs was that her body had been retaining fluid. Her physical therapist had been wrapping her legs for compression, and when I arrived to take her to the hospital, she had a large water blister on the top of her right foot. You could see the fluid within sloshing around as if it were a snow globe. I told her not to worry about shoes, as I would once again be her wheelchair maiden and her feet would never touch the ground. The ER was quite busy, and as we rolled her from one spot to another in the waiting room, I noticed that the blister had popped, and we were leaving little puddles everywhere.

She was admitted that night, and we learned that a valve in her heart had calcified to be described like a ‘Ritz Cracker’ by the hospitalist. There would be a pig valve replacement required, but they needed to get some of the fluid off of her heart and lungs first. She lost 20 pounds over the next few days, thanks to Lasix. (We were both delighted and fascinated by the new device that vacuumed out her urine, rather than having to be catheterized.) But that wasn’t enough. When we thought we’d reached surgery day, her doctors decided they needed her to get a little stronger in order to have a successful procedure and recovery, so they prescribed a few days of in-house physical therapy.

I had been so focused on helping set-up constant communication to their loved ones, through Caring Bridge, and securing the line-up of compassionately generous friends who would take shifts sitting with her wife, ensuring she was kept nourished, nurtured, and safe, that I hadn’t gotten to the hospital the first week. When she and I talked on the phone the day the procedure was postponed, she told me that when she woke that day, she felt the presence of her Mother. To be clear, these words came from the mouth of my friend who found all metaphysical references to the mystery of what comes next to be impossible to believe. She then asked me, “Do you think that means I’m going to die?”

I assured my friend that her mother was standing by to support her healing and to offer protection, but I did worry. I probably felt that the answer was yes, but that didn’t feel helpful in that moment. Since one of our dearest mutual friends died in 2017, we have often talked through her feelings and fears about death. I once felt as she did, that when you die, that’s it… nothing. But as a skeptical believer, over many years of exploration and mindful practices, I have found resonance with firm belief in something different.

Ten days after arrival, my friend’s nurse called to inform me that her heart had stopped pumping and that they were taking her to ICU, that a pump would be installed at her groin, and I later learned that the installation procedure had caused her kidneys to shut down. They put her on dialysis. When they realized she couldn’t swallow without choking, because she had to lie flat with the pump in place, they inserted a feeding tube. For the next couple of days, she slept often and was difficult to understand when she tried to speak. Meanwhile, I was holding Zoom Healing Circles with people who loved our friend from all areas of her life and from all over the country. Each morning that followed, as we waited for the medical team to come by, I would play the recording of the voices she adored. I asked her if she knew how loved she was, and she said, “no”. She couldn’t believe that so many people were showing up for her.

Her sister decided to come from afar, and I offered her sanctuary. Later, we would tell my friend how lucky we felt that she had brought us together… her best kept secret – after 30 years, how much her sister and I had in common. One afternoon, a doctor entered the room and asked which one of us was ‘the sister’. My new friend’s reply, “I’m her bio-sister and she’s (pointing to me) her soul-sister.”

Each morning, we would pull an oracle card for our beloved, before heading to the hospital, and we would pay attention to signs from the universe. We were of one-mind, on the same page. One morning, my new soul-sister alerted me to a white rabbit in my backyard. I have lived in this house for 25 years and this was a first! What I heard in my head was, “I’m late! I’m late, for a very important date!” My interpretation was that we should not waste any time. Our beloved would soon be departing.

She had seemingly rallied at the arrival of her sister, so her step-daughter questioned whether she should tell her son to come now or to wait. I encouraged her to get him here now. Far better to have time with her while able to speak to him. He booked a flight to arrive on Friday. Exchanging a sister for a grandson… the changing of the guard.

On Thursday, we finally heard from the cardiothoracic surgeon. He said that we were running out of options, and that the remaining ‘Hail, Mary’ possibility would be to punch a hole in the valve to see if the heart would start working on its own again, but that procedure came with great risk. On the phone, he presented it as an option that must be taken ASAP. I told him that her grandson and sister-in-law would be here soon. I asked if it could wait until next week. His concern was that waiting would allow time for more to go wrong.

When I told my friend what the doctor had indicated, she understood it to be the only chance she had to continue. She decided that she wanted to do it. I informed the nurse and left the room. I went to the bathroom and cried. Then, I called her important people to come. I asked her about her fears, and she shared that she was afraid that when death arrived it would be like turning out the light. She didn’t want to leave because she hated to miss anything. I asked her to join me in suspending disbelief, and to consider that when she left behind her broken body, she would be unlimited as she would return to the light of truth. She would then be able to be everywhere, all at once.

We were all gathered around our friend when the doctor came to see her. His language was a bit different than it had been when we spoke on the phone. He suggested that perhaps she should wait, and spend the weekend with the family who would soon arrive. He also explained what the trauma of using every means to save her life might look like, and she agreed that either now or in the middle of the postponed procedure, she did not care to have a 300 pound man climb on top of her to pound her chest. We appreciated the way he added a bit of humor to the very real information he was giving her, which was… that he was highly recommending a Do Not Resuscitate order, because she was nearing the end of life.

And just like that, we understood that we were not going to lose our beloved on an operating table that day. We were simultaneously heartbroken and relieved. Together, we sang the most stunning rendition of “Spirit of Life” by Carolyn McDade, that I’ve ever heard. I call it the Unitarian theme song. It goes like this: “Spirit of life come unto me, sing in my heart all the stirrings of compassion. Blow in the wind, rise in the sea, move in the hand giving life the shape of justice. Roots hold me close, wings set me free, spirit of life come to me, come to me.” We would sing that song several times more over the next few days.

During these difficult days in the hospital, friends were holding space for her wife. We wondered how much she would retain about her wife’s condition, as her memory was challenged to retain much of anything from moment to moment. In one conversation with a friend, she had reportedly referred to her wife as being in the hospital and having a lot wrong with her, looking forward to her getting better and joining her in their future home in assisted living, not knowing if she would ‘make it’, and that she was already dead. I felt so fascinated by this recounting from our mutual sister-friend, as it reminded me of a sci-fi series that featured a quantum traveler being unstuck in time. It seemed as if dementia could possibly be described as such… being untethered from reality, while being able to visit the future, as well as the past.

Also happening during this timeframe, was the parallel hospitalizations of my life long friend’s mother. The day after I was in the ER with my friend, my favorite tomboy was in the ER with her Mom. Understanding the second half of life is certainly cemented when we find ourselves walking mindfully with our aging loved ones, wanting to ensure their safety and wellness, while holding our breath to prolong the number of days we will be blessed to share. Her mom would be in the hospital a few times that month. I visited with her, upon request, to help determine her wishes for care, as her kids worried she would choose rehab so not to be a burden to them. I advised against it, knowing that she would just be left in bed as a fall risk for all but 30 minutes a day. I knew she was better off at home.

My favorite tomboy told me that after that visit her mom said to her, “I think Missy thinks I’m dying.” I hadn’t really felt that she was, but I did realize that having walked so mindfully with death these last few years allows me to be in a constant conversation with it. It seems to me that death is always near and that it is worth our time to honor it, make peace with it, and then get on with living.

Back in the ICU, I was there each morning to greet the team of doctors and specialists who would brief each other on each patient in the unit. Each morning I would ask if we were at the point of hopelessness, and each morning they would indicate that we may be close, but not yet.

One afternoon after the decision to do the procedure had been postponed, my favorite tomboy (MFT) and our other childhood angel sat in my living room discussing the health concerns for both our mutual friend in ICU and MFT’s Mom. I looked out my front window to witness a flurry of wings, as a frenzy of birds danced at the feeder. There were Grackles and Titmice, and something else… maybe a Wren or a Warbler. I’d never seen anything like it! My logical mind considered that it might have something to do with a migratory path, but that didn’t make sense. I’m in Florida, and these birds are here all year. What I heard in my mind was that the spirit of our friend was gathering strength and preparing to fly. Looking back , I can feel the flutter in my chest and the truth that was being revealed.

On Sunday, I pulled an oracle card for my friend, and it felt ominous. Since I had a lunch date on the 22nd, I had planned to go to the hospital later that afternoon. I checked in with my friend’s family during their morning visit, and they reported she had discomfort in her belly, and an x-ray appeared to show possible constipation. During lunch, another friend who was visiting called me to report that test results had come back on her platelets that revealed her body was destroying them. That would mean any procedure would be prohibited due to her inability to clot. I set down the phone and cried into my hands. I was also told that they were taking her for a CT scan of her abdomen because her pain was increasing.

Shortly after my arrival, our medical team arrived with the results of the scan. Our beloved being had received her final blow. A perforated bowel. Of course, they could do nothing to repair it, as she would have bled out. Once again, I had to give my friend the bad news. As I explained it to her, and asked her to tell me what she was thinking, she expressed feeling baffled by how things went downhill so fast. She said to me, “So, there’s no hope?” “That’s right, my love. The doctors say we have to let you go. They will protect you from the pain of sepsis, and you will not suffer nor be alone.” I asked her if she knew how loved she was, and without hesitation, she spoke a resounding, “YES!”

Reflecting on that moment now, it feels as if, after weeks of waiting, we were suddenly on fast-forward. Things seemed to move so quickly. I called the family and closest friends to come. Paperwork was signed. I asked our beloved community to read the Phowa Practice for the transformation of our dear one’s soul into the Light of Truth. I let my mother know that I would not be home that night. Like my father before her, I would walk my soul-sister into the underworld.

The vigil was long. Twelve hours from her last words to me, “So there’s no hope?” Our beautiful being was tended by her wife of 43 years, her sister-in-love, her step-daughter, her soul-daughter, and her grandson. Her minister and her friends were there to sing her through the process of letting go. Shortly after 5am, I found myself following her breath with rapt attention. Just when I wondered if there would be another breath, it would come. I knew that her soul had already found its freedom, but that sacred vessel that had carried her light for so long was so loyal that it refused to stop doing its job.

Throughout the night, we had taken turns speaking our love into ears we’ve been told can still hear our words. One soul-sister sang to her, another joined me in reading aloud the Phowa Practice for the transformation of her soul back into the light of all that is. And I finally read to her the oracle card I had pulled the morning before everything had gone so wrong. From Alana Fairchild’s Journey of Love deck, I read, THE VOID:

“At the ending of every cycle, and the beginning of every cycle, there is a moment of transition. It may last for any amount of time – a moment of feeling, or many years of deep inner work whilst feeling displaced. The transition may require patience to endure the absence of knowing, the lack of certainty about who you are and why you are here on this planet. A void may open up between one moment of meeting with your lover and the seemingly endless stretch of time – even if it is only days that seem as though they are eternal in duration – as you wait to reconnect again.

Yet if you can accept that entry into the cosmic void as preparation for your next cycle of manifestation, if you can accept that darkness is holding you with love, not with unfeelingness, then you can relax and let the preparation be what it must be. Then you can be well equipped for the next steps forward on your glorious divine adventure this lifetime, meeting the beloved – whether divine or human lover – in a fresh new moment, excited, open and curious, always.

This oracle brings you guidance. There are parts of your own process unfolding that you simply cannot know about yet. It will not always be this way, but for now, it is most helpful for you to only deal with what is immediately before you. All else will be shown when the time is right. There is growing to be done and then the void will bring forth the next step on your path to meet you. You do not have to worry and you do not have to search. Be present. Be patient. When you can do something, do it, when you cannot, just be. Your time will soon come. If you are holding a question about relationship – surrender it into the void and let it become what it must be according to spiritual wisdom and love.

A coming together
A blending of one
Where understanding
Spans the space between
And separation disappears
To form
Anew”

As others rested their eyes, I laced my arm through the bedrail and placed her left hand over my right, then stroked her hand with my left, as I spoke aloud. “Thank you, sacred vessel, for carrying the soul of our beloved these many years. Thank you for breathing life into this remarkable woman who was a daughter, a sister, an aunt, a wife, a step-mother, a grandmother, a musician, an artist, a counselor to many grateful hearts, and most importantly to me… a true friend. I know it is hard for you to let go of the sacred responsibility you’ve carried these 78 years, but it is time now to let go. For as long as we have breath, we will sing your name to the stars. Our beloved is now one with the Light of Love, and it is time for you to finally rest.

I must have gasped as I recognized her final breath, as everyone came to the bedside to hold our sweet beloved as we tried one final round of “Spirit of Life”. But we choked on our tears and quietly witnessed the slowing heart monitor until it transitioned into stillness. As I type these words, I look at the time to see it is 9:11. It was her birthday and it is now my new angel number. When I see it, I will know she is near.

When she was gone, her wife asked me, “What do we do now?” I explained what next steps would look like, and a few minutes later, she asked again. I know that her consciousness, clouded by dementia, was really saying to me, “What will I do without her?” As the nurse was doing her final exam, I lifted the sheet to see my friend’s feet. I felt a cord at my solar plexus pull me backward in time as I saw the bandage still wrapped around the site of the water blister on her right foot. Suddenly, she and I were rolling through the ER, leaving puddles everywhere. It was now January 23, and this was not the outcome either of us expected twenty days before.

Together, we exited the hospital, an exhausted tribe of devotees. It was 6:30am and our beloved had been gone for an hour and seemingly forever. I went home and slept for a few hours. At 11am, my phone rang and I heard the voice of my friend’s widow, “I’m calling to let you know that Sharon died.” “I know, honey. I was with you all night. Do you remember?” “That’s right, I remember now. Thanks for all you’ve done for us.”

The next day, I met the family at my friends’ home. The neighbors came out to ask about our beloved, and her widow told them that she had died. I affirmed that we had just lost her yesterday, and her wife was shocked to hear it, for she felt it had happened two weeks before. I continue to be curious about this affliction. The brain that is starved of oxygen seems capable of time travel. I am hopeful that it helps with grieving, for this beautiful being lost so much more than her wife, she has also lost her home, having moved into memory care for the lack of a constant companion and the need of greater care. I cannot fathom the shock of it all.

There is still so much to write, but I will save it for another post. What I am most grateful for is that I was able to show up for my friend during the most difficult days of her life and throughout her transition into the mystery of what comes next. Further, I am so enormously pleased that I had the opportunity to be mindful with my love and gratitude for the gifts my friend had unknowingly given me. By loving her, I was given the opportunity to speak with and write to her many friends and family members over the days that followed our fated final ER visit. I have met her people and now claim them as my own. I got to thank her for it while she could consciously acknowledge my thankfulness, with a reply of, “I’m so glad.”

In a recent text exchange with her sister, she signed off with, “I love you most”, and I replied, “As your sister would reply to me, I love you best.” She told me to hold onto those words, and I assure you… they are mine for all time.

Thank you for walking this path with me. And thank you for sending your love to surround the widow of my dear friend. May she have all she needs to feel safe and cared for until she is ready to join her wife for their next grand adventure.

Crowning the Crone

In 2019, I led a series of workshops that were planted at Imbolc with ‘Seeds of Intention’. Every eight weeks a group of beautiful beings gathered for mindful connection, meditation, and personal growth as we marked the changing seasons. When the pandemic entered our lives, a number of my ‘sacred gardeners’ chose to continue meeting weekly, to stave off the sense of isolation that covid-19 threatened.

[Image created via collaboration with Dean and Delaney Delp with MidJourney]

Three years later, despite every member being vaccinated and boosted, for some reason we had not made efforts to return to meeting in person. Every Saturday we nurtured our commitment to gathering in sacred, safe, and brave ‘virtual’ space. Each gathering started and ended with an oracle card that might inspire conversation or speak to a mood that often resonated with many. In recent months, one of those cards offered a message that reminded me of how one of my sacred gardeners had inspired, supported, and nudged me into creating those workshops that gave birth to this group. It felt like a new nudge from the universe to return to a physical sacred space.

One intention I had been considering for some time was the idea of my own croning. A croning is a rite of passage in the life of a woman when she moves beyond her former roles as a maiden and mother. As I have gotten to know these women on such an intimate level over the past few years, I was aware that many of us were on similar journeys at varying stages of aging. So, the suggestion was made, it was well received, and then a date was set.

Once the focus of our first in-person gathering was decided, the synchronicities began to arrive, as they do, to affirm that we were on the right path. From oracle cards pulled in weekly gatherings to random social media posts, guidance, inspiration, and messages kept rising to help build the outline for our rite.

I knew that for a hands-on craft, we would create our own crowns. I had a very simple idea for a floral circlet, but I wondered if I could find other, less practiced ideas to share. I found a few generous designers on YouTube who demonstrated the task, shared with my group for feedback, and then called a couple of experts for a slumber party crown experiment.

If you are truly blessed in life, you will have at least two life-long, childhood friends who are always ready for adventure. They gladly embraced the task of a crafting rehearsal, to see if it felt possible to do this work as a group within a reasonable timeframe. As we measured, nipped, smoothed, and twisted aluminum wire, we discussed the concept of croning.

In the life of a woman, she moves through three stages that mirror the moon. She is the maiden throughout her youth, a glorious waxing stage of innocence and discovery. She is the mother when she has moved into her fullness, not only by giving birth (which many of us choose not to do), but by creating a path, a home, a career, a purpose. And she is the crone when she is ready to leave behind what wisdom has taught her no longer matters, as she moves into the waning phase.

Three of my gardeners argued that they were not sure they were worthy of croning. They felt unsure of their readiness to claim it when they felt there was so much more to learn, or there were still young-adult children in the house. But when I read to them the inspiration piece for the power portion of the ceremony, they each changed their minds.

I understand that some may argue with my logic, but I know this to be true. The time of croning can be when a woman’s blood has stopped flowing. Another time may be at her second Saturn Return, around age 56 (depending on her astrological natal chart). It can be when she retires from the working world, or simply when she is ready to evolve into a deeper life experience. I stopped bleeding at 48 (thank the gods!), retired from the corporate world to care for my parents, and walked my father through the end of his life (to walk with death is an undeniable crone journey).

Our youngest is 51 and our eldest is 86. We are all in varying stages of cronedom. We are either serving our parents through the end of life, or preparing for our own. We are learning that we no longer carry the burden of worrying about pleasing others with how we look or behave, and are focused on learning how to please ourselves and love who we’ve become, especially after a lifetime of trying to be something society expected of us. With the war of beating ourselves with the unrealistic expectations of others, we are done!

We spent our Saturday virtual gatherings in the weeks leading up to our big event discussing who we were as maidens and as mothers, and what from each stage of our development we would choose to leave behind.

Our lives and stories were different in many ways and similar in others. I found myself reflecting on my youth and could immediately see so much that felt unpleasant. I could see my innocence as naivete, my longing as weakness, and my moments of confidence as arrogance. On first reflection, I found mostly regret in my ignorance, while a few others saw their maiden experiences as nearly idyllic, some, quite the opposite with a lost youth having to parent a parent. It took me a while to dig through my own darkness to reveal the buried treasure of being young. That process informed me of what I was prepared to discard from my maiden phase, and what to hold onto.

Motherhood was oddly easier for me to review. I’ve never been pregnant and am very happily childless, but I did give birth to a tribe in my mid-twenties (and I guess I did it all over again in my late 40s). That has long felt like one of the most important things I’ve done. I nurtured and cared for three bosses over three decades who gave me a sense of identity and purpose, they were my sacred beings to nurture and support.

So much light came through a sense of belonging and opportunities to contribute to something larger than myself. I found my people and myself during those formative years. But I also struggled with self-love and acceptance. I fought a long battle of self-loathing for never being thin enough, attractive enough, organized enough, or loved enough. It took me so long to figure out that every little thing that could deliver true happiness was always mine to give myself. I knew that I was ready to claim my cronedom when I stopped objectifying myself and yearning for the validation of others to believe I was worthy of being loved.

[Image created via collaboration with Dean and Delaney Delp with MidJourney]

As we collaborated on crafting a communal croning ceremony, we also discussed music that spoke to us, and how we would honor the elements and archetypes of the divine that resonated with each of us, and of the wise women in our lives who had nurtured and inspired us.

Among the many synchronicities that crossed my screen was ‘The Thanksgiving Address, A gift from the Haudenosaunee to the World’, which I first discovered while reading Robin Wall Kimmerer’s remarkably beautiful book, Braiding Sweetgrass. We realized that it had everything one could seek in honoring the sacred within us and which surrounds us. It would work for casting the circle, calling the quarters, and invoking the light of truth. I would love to begin every gathering with these blessing words.

The morsel of goodness that was the foundation of our rite and the climax of our journey was a post that offered a declaration from Dr. Shefali’s book called Radical Awakening. It prompted me to purchase the book, and hear it in her own voice through Audible. It feels like an assertion of defiance to internalized patriarchy. I hope you’ll look her up for yourself. I adapted her words to meet our needs, designed to roll more easily off the tongue. I’m grateful to Poet’s Corner for posting them.

I don’t think I had imagined how it would feel to welcome 12 sacred souls, live and in-person, into the sanctuary of my home. It has been so long since more than two extra people have graced this space. Their arrival, by ones, twos, and threes felt warm and momentous. We were all helpers that day. Some helped set the perfect spaces for our togetherness, some helped prepare the food for our sustenance, some helped by driving our loved ones who are no longer driving, some helped with crafting supplies, some helped with financial donations, one drove four hours partially through rush-hour traffic to get here the day before, and absolutely everyone held space for the truth and beauty of each and every life journey that was shared, with reverence and grace. That feeling, I was reminded, was the warmth of love, the support of family, and after a very long absence, it felt like a homecoming.

In the beginning, we agreed that the beauty of becoming the crone meant that we would not be attached to outcome. If we had intentions for this gathering that were forgotten or failed to manifest due to timing, that would only mean that we would have exactly the experience we meant for us.

We passed the script of ‘Thankfulness’ until every paragraph had been spoken, until ‘Our Minds [Were] One’. We spoke of the women in our lives (or men) who offered us wisdom and nurturing, and we brought into the circle the archetypes of the goddesses who most resonated with our souls. Surrounded by images in artwork, mine were obvious. It was the young Persephone that I called into the birthing of my Tribe at Imbolc of 1994, and she in her underworldly guise, as I studied holding space at the end of life and walked my father through it. And it was Artemis, who found me in 1999 through a Drawing Down the Moon ritual with my Tribe, and never stopped revealing herself through my own independence, fierce loyalty to my Tribe, a constant sense of being protected, and a groundedness that has served this archer well.

We chose nourishment and connectedness before starting our work of crafting crowns, and then moved outside to the tables where we took our time in the act of creation. My life-long friends, having practiced the elven circlet made from aluminum wire, offered support and guidance to those who chose that style, while others took to other materials. The idea of choosing simplicity at this stage of life bears great resonance. Whatever each woman chose for herself was exactly right and a work of perfection.

[My cat, Neville – blessing the crowns]

When we returned to the center of our circle, we honored those who had long ago been croned, and affirmed that in this phase of life, we are continuing to learn and grow, to release and receive, and therefore, we may choose to claim our crowns again and again. One who was croned at her second Saturn Return has now reached her third. She would be the one who anointed us all with essential oils symbolic of rebirth.

Each of my sacred gardeners were anointed, then sat to read her words of release and declaration, and then she was crowned with her own crafted headpiece by the woman seated to her right. It meant that we were going counter clockwise in circle, which felt quite right for this phase of life and moon. The following was my offering inspired by Dr. Shefali’s work, which some altered with their own deep meaning.

From the Maiden, I maintain a sense of wonder and curiosity, as I release Her sense of insecurity and not-enoughness.

From the Mother, I maintain an ability to face every challenge with patience and compassion, as I release Her need to put the needs and comfort of others before Her own.

From the Crone, I claim healthy boundaries, confidence in my knowing, and the power of my divine authenticity to expand and call forth joyful experiences of deepening growth and grand adventure.

I am a woman living in the fullness of my truth. I have curated and crafted my sovereignty.

In this moment, I release unworthiness and fear. I part with obligatory servitude and passive acceptance. I divest what is untrue to me, along with unhealthy boundaries of my own and of those who would cross them. I refuse to pretend to be something I am not in order to please others.

In this moment, I now command that I will ascend into my highest power. I will embrace my greatest autonomy. I will celebrate my deepest worth. I will embody my fiercest courage and manifest the most authentic me.

Today, I claim my crown!

[Image created via collaboration with Dean and Delaney Delp with MidJourney]

There was such power in witnessing these words through the bodies and voices of each of my sacred gardeners, and there was deep beauty, as well. Our eldest crone is 86, and living with severe vascular dementia. We have seen rapid decline in her memory and abilities over the last year. Though this was the first time they had met in person, she allowed herself to be cared for by our dear one who had driven so far to be with us. She literally took our elder under her wing and read the words of affirmation, prompting her to add her own life experience into the words provided, and then allowed her to read the words to claim her crown. It was so tender and dear, and this is why my greatest wish for all the world is to know this blessing of heartfelt belonging.

When our circle was open, a couple of dear ones had to depart, but many stayed for homemade dessert, and a mesmerizing fire. There was meant to be music and song, but that was one of the things that fell away. I will add the words of one meaningful offering that may find voice in the future, and a link to another. Both have long been sung by members of our local Unitarian Church, where many of us have also found belonging. We feel that both resonate with the gratitude we hold for the honor of being in this latter phase.

Cup of the Moon by Carole Etzler
Cup of the moon, filling, filling, shining in the night. Cup of the moon, spilling, spilling, spilling out her light. We dance in the light, in the silvery light when the moon is at her fill. And when the cup of the moon is empty, we wait her listening and still.
In the dark of the moon we grow more in tune with the earth and the sky and then, we watch and wait and find joy in knowing the cup will refill again.
We dance in the light, in the silvery light, when the moon is at her fill. And when the cup of the moon is empty, we wait for her to refill.

Carolyn’s Party by Ann Reed

It is now Monday, and evidence of our Saturday celebration in my home is less obvious. The circle of 13 seats has been broken, the kitchen is not quite as recovered as the living room, but what truly lingers is the love. For 26 years, I have hosted gatherings of women (and a few special men) in this home, and I believe it is the residue of all of that light, love, and magick that can be felt upon crossing my threshold. I am grateful for it, and enjoy basking in it. I know the energy of our communion will hold me close for all of my days.

May the season of light deliver all you need with plenty to share.
Thank you for walking this path with me. I love knowing you are here.

Welcome to the Light – A Rebirth

To me, today is a holy day. Not because of something that may have happened thousands of years ago, but because it marks an important, life altering anniversary. Nine months ago today (April 17), this small family gathered around a white haired and bearded sacred being of earth and sky, and witnessed his final breath and heartbeat. None of us got to see him come into this world, but we were so honored to hold space for his grand departure.

Symbolism is powerful in my life. You could say it is my second language. In the metaphysical world of intuitive gifts, I fall somewhere in the range of empath and claircognizant. I’m a feeler and a knower. Since I have asked the Universe to speak to me in ways that I can understand, I have found that if I pay attention, that line of communication is always open.

Four years ago, I saw the signs and followed the synchronicities. It was nine months after I danced out of the role that had long sustained me in the corporate world. The symbolism of that timeframe is obvious. It is a gestation period for human birth. In February of 2018, a courageous friend shared in brave space his diagnosis and prognosis. Brian opened a portal for me at that moment, and I picked up my torch and mindfully stepped through the door.

On new years eve, at the portal between 2021 and 2022, I shared on Facebook the final words that my father left for me in his “Memoirs for Melissa”. It felt like closure of some sort, to come to the end of his written page in the year that he died. I said to the Universe and my father’s energetic being, “Daddy, thank you for these stories. Thank you for showing up and for bringing other sacred beings to join you. Thank you for taking those painful lessons and difficult challenges of your youth and becoming a kind, compassionate, patient, loving, beautiful being. Now that I have heard your story through your words, I wish to tell our story through my words. It will be a book about making friends with death, about eldercare and self care, about the power of sacred ceremony to transform sorrow, about respecting the autonomy of those we love as they journey toward transition, and about giving the love that heals.”

Since I had been writing for the last four years, it didn’t take long to build my manuscript. I found the very best publisher with whom to partner by following the signs and synchronicities. A doula assists with transition and transformation. I had been my father’s end-of-life doula, and Sharon Lund at Sacred Life Publishers became my book doula. She helped bring my book to birth. I had already reached out to her because she had published another book on this topic, but I knew she was the one when she called me and the first three digits of her phone number were also one of my angel numbers, 808. I see these numbers frequently. They are in the email address of the Boss Who Loved Me, and I associate a sighting as a strong reminder that I am loved.

Sharon and I discussed the process and determined this project would take about three months to complete. An astrologer I follow (Annie Botticelli) had stated that the days between March 3 and April 27 would be ideal for the launch or birth of creative endeavors, as all planets are direct for this brief period of time. I may be a skeptical believer, but when messages arrive in actual words that don’t require symbolic interpretation, it seems prudent to follow. As we completed multiple edits and my dear friend crafted the cover from a beloved artwork gifted from my Tribe-brother, I considered the timing. April 17 would be the nine month anniversary of my father’s death. What are the chances that this exact date, with this symbolic meaning, would be remotely possible? According to Sharon, the chance was slim.

The final version went to the printer on April 14. Experience informed my book doula that it could be three weeks before it appeared for sale on Amazon. I knew it was going to be impossible to have my book officially published and available at Dad’s anniversary, but hoped it would at least occur before the planetary deadline on the 27th.

Because the seasons are shifting in Florida with the arrival of higher temperatures, I went ahead and secured the memorial tree I wanted to plant in my front yard. It would be dedicated to filling, somehow, the absence of my father and of my beloved ailing oak. So on the morning of April 15, the landscape professionals arrived, and were so patient and kind that they allowed me to read aloud my words and intentions, while also sprinkling some of my father’s ashes into the open womb of earth that would receive the tree I’d chosen.

“Hail to thee, sacred Traveler:

Nearly nine months have passed since your beautiful soul crossed through the veil of starlight. Your physical presence is terribly missed. Your spiritual presence is deeply felt with enormous gratitude.

When you left, our sacred oak, too, fell. The loss of you both has left a punishing light and sorrowful emptiness to fill the chasm of your absence.

May this tree be a symbol of rebirth. May these branches hold space to nurture and nourish the birds that bear your loving messages in a language I can understand. And may she grow taller, fuller, and more colorful throughout the years, providing shade and serenity for all to behold.

May the flowers that surround this keeper of your memory be a blessing to all you’ve cherished in life. May they blossom and bloom for your delight, with sweet memories of your grandfather’s garden.

May the sacred earth of my father’s former vessel bless these roots and hold them close, feeding beloved tendrils with the healing light of love.

Blessed be beloved beings. Your presence upon this sacred land will be a blessing for all my days that remain. Thank you for being healers, protectors, nurturers, and sentinels of peace, love, hope, and rebirth. I love you. I love you. I love you.”

As I poured the ash into the earth, I looked to find they had fallen first into the shape of a crescent moon, and with the final toss to empty the vessel, a straight line. My father’s remains had fallen perfectly into my own personal sigil (a magickal symbol I may use instead of my name) and also in the form of a handheld crossbow. This was something Pop had said to me after he broke his hip. He thought I should have one, and I figured it was the pain medication. But maybe . . . just maybe it was a portent.

Later that evening, I was having dinner with a friend inside a restaurant (a rare thing since the start of the pandemic), and I heard someone say my name. It was the Boss Who Needed Me and his wife. I can’t tell you how mushy I get when I see them, it is so rare. But he is such a significant part of my story, that my heart just melts in his presence. Though he was addressing my friend, I took what he said to heart. “I want you to be sure that when Melissa’s book is available, I will be informed. I want to be the first to buy it!”

So, last night (April 16) while hanging out with my Mom, I popped over to Amazon and typed the words that had only been mine for the past nine months. Mommy’s little secret until her arrival. And much to my surprise . . . she was there! Sharon says that Pop made magick happen for me, and I know without a doubt that this is true. I texted the Boss Who Needed Me to let him know that if he really meant it, this was his chance. He texted me back and said, “Melissa, we ordered it this evening.” So now… I am free to share the news with you.

Exactly nine months from the day my sweet Pop became one with the light of truth, he is being symbolically reborn in the form of a book that shall ever be his memorial. That this date also falls on the Christian celebration of rebirth could be a coincidence, but who would ever believe that? Dad sent the signs and I followed his guidance. He has always shown up for me when I needed him most.

Dear Universe, thank you in advance for allowing this work of love and light to be a blessing to others. The journey itself has already been a great blessing to me.

Welcome to the light, Persephone’s Passage! I’m so glad you are here.

PREFACE
“I once asked myself why I write and discovered that as much as I wish for my words to offer light and healing, I write for myself. I’ve determined that what I call a Swiss cheese memory allows me to live in the now. Accessing memories for me is a challenge, so when I read what I’ve written, it gives me the access I crave. Seriously, I have Googled things I’ve written to be sure they are mine.

The reason I’ve published these words is to give birth to something of myself that will remain when I am gone. It is a memorial to my father, and a tribute to the same care I intend to offer my mother, as I walk with her into the underworld (may it be a long, long journey).

Though I have loved and cherished many children and goddess babies, I have no children of my own. As I offer Persephone’s Passage to the light, I do so with reverence for its perfection. When I think of what ideal parenting might look like, it is to keep it safe, feed it well, and provide a firm and balanced foundation from which it may launch itself into the world. Once it is out in the world, my only expectation is that it exists in authentic truth and joy. I will not judge it by its number of pages, by its popularity and how many people call it friend, or by its income. I will not weigh it down with expectations of any kind. I will simply be grateful that I was blessed to have this creation of pure love move through me. I love it without condition.

May those who find it feel the depth of the love that resides within, and know that they, too, are cherished, valued, and sacred. Namaste. Blessed be. Amen. So mote it be. Aho. It is done.”

Thank you for walking this path with me, dear ones. Many have been extremely supportive of this endeavor over the last few months. Some have been more than supportive, and I am overwhelmed to the point of lacking words to describe how completely loved they have made me feel.

A mantra that I have engaged to help with feeling worthy of receiving, is this: “May I be a blessing to others; I am open to receive.” I am open and grateful!

When Dad died, I realized I would once again have to shift my self-identity. I am no longer his full-time caregiver. I am forever his daughter and also . . .
I am Melissa Baker, Author of Persephone’s Passage: Walking My Father into the Underworld – The Spiritual Journey of an End-of-Life Doula.

Persephone’s Passage may be found on Amazon, and soon will be available through other online sellers and even possibly in bookstores as Ingram distributors update their catalog.

Floating in the Light of Love

It has been quite a while since I’ve written in this sacred space. One reason is that I’ve been nurturing a project that will soon come to birth. Another reason is that in a world of chaos it is difficult to find clarity through which words may rise. My writing moves through me, and begins with fingers on the keyboard with a request to the Universe for the gift of words that might bring light. Today, the image and words that arrived were related to the familiar phrase–sink or swim. My logical mind immediately chimed in with the awareness of another option. . . to float. It’s my favorite!

At Imbolc this year, I planted my seeds of intention. One seed which has already taken root is the intention of togetherness. Physical togetherness has been a rare joy since the start of the pandemic in early 2020. Though I have maintained connectedness with phone calls, zoom meetings, and letter writing during this time, seeing loved ones in person has been at a minimum. Since planting that seed, however, I have been blessed to have face-to-face time with many of my loved ones. It feels like such a blessing! To be clear, I never took these opportunities for granted. My soul sings with gratitude for each greeting.

Many of these gatherings have revealed a similar sentiment. We are all feeling overwhelmed by world news and local awareness of discouraging trends. It seems that the schoolyard bully archetype is looming large over the entire world these days. They are rising up to conquer a peaceful nation, to squash the hard-won rights and freedom to be authentic and safe for those who have had to spend their lives pretending, and to ensure that the promise of autonomy, equity, and equality for all beings gets ripped out of their walled gardens of self-servitude.

Feeling and witnessing this oppressive energy daily is soul-crushing. It is difficult to find the light in such darkness, let alone knowing how to BEE the light. (See what I did there?) For me, the best way to cope with looking forward is to reach into the past.

In the early 90s, a friend shared her understanding of our astrological move from the Age of Pisces into the Age of Aquarius. I know, we’ve been singing about it since the 60s, but if Mercury Retrograde lasts three weeks and has a two week shadow period. . . imagine how long the shadow period is for an approximate 2,000 year cycle. Feels like forever! The wisdom shared was that we are moving out of the patriarchal, war-mongering, money-obsessed era into one that feels more nurturing and inclusive. In this time, those who feel their perceived power slipping away are doing everything they can to prevent the arrival of such peace and balance. They are like rats in a toilet bowl, trying to lift the closing lid. They are terrified and THEIR fear is what we are feeling.

There were two big moments in my life that I identify as important lessons for my soul’s journey. I’ve written about them before. The first was in 2001 when a new boss arrived to end my 10-year career in a company where I’d been valued, appreciated, and fiercely loyal. The day I chose to leave was after a period of feeling unsafe, paranoid, and downright miserable. My Tribe and I had just celebrated Ganesha’s birthday and asked him to remove our obstacles. I never would have dreamed that my job was what held me back. But it was all of that discomfort that pushed me forward and into that next place, that better space for the growth of my soul, my income, and my future.

The next big moment was spectacularly similar to the first. In 2017, with the arrival of a new boss, darkness returned. I felt every portent of dread that I had felt before. It was a gift from an intuitive guide that informed me that as an empath, one can read the way our bodies feel to interpret messages from the Universe. I was feeling anxious, uncomfortable, paranoid, and miserable. There were moments when I feared I might suffer a stroke as I felt my blood pressure rise with shock and disbelief in what was happening.

When those words of wisdom were shared with me, it was a revelation! My whole body shifted out of fear and into peace. I understood in that moment that the Universe was telling me it was time to go. Something better is on the way. . .just like before. I instantly let go of the fear that was harming my mind, body and soul, and when that departure opportunity arrived, I joyfully danced out of the building.

Of course, something better did arrive with the unexpected discovery of the ability to retire from the corporate world. I never would have dreamed of it or sought it, because I was stuck in that old belief of what living (and surviving) looks like. Both of those life lessons taught me that when I feel uncomfortable, change is coming–and it will be for the better.

In these places of panic, when it feels like our world is falling apart, we often move into that sink or swim mentality. Either we violently scrape at the edges of a slippery slope with the hope of climbing out so that we can remain in that place where we’ve always been or we can let go and sink to the bottom because life is not worth living if it can’t be the same as it was. I say, screw that!

I don’t know about you, but I am quite buoyant and I intend to float through this current chaos. Surrounded by atrocities throughout the world, and right here at home with hateful and harmful legislation and rampant gun violence, I feel extremely uncomfortable. It feels impossible to find comfort and peace within when there are so many sacred beings who suffer at the arrogant and hateful hands of others.

If we are to understand that everything is made of energy (including us), then it feels far more helpful to reach out with love instead of fear. The Buddhist Art of Tonglen would have us breathe in their suffering and breathe out deep peace. Let me take in your fear and give you my comfort.

I am choosing to believe that what we are experiencing right now is the discomfort that informs us that change is coming. . . and it is going to be good. We are about to be liberated from working for an ungrateful boss so that we can learn to better serve ourselves and those we love.

The aftermath of the rise and fall of historical monsters was a renaissance of accountability and peace for the generations that followed the tyrannical downfall. The hard part is reconciling the devastating loss and destruction that came first. It is especially difficult when we are watching it unfold on every screen within our view.

So we focus on what we can do to nurture the source of light. We exercise our freedom to vote. We honor courage and heroism. We lift up the sweet songs of children finding safe harbor. And we float down this river of light with the vision of the stories of peaceful endings, joyful liberation, grateful celebration, and mindful rebuilding. We see this for countries at war and in our own country at war with itself.

We ignite that radiant green heart light from within and allow it to expand beyond the reach of our physical bodies, to encompass our neighborhoods, our communities, our cities and states, our countries and continents, our planet, our galaxy, and our universe. Everything is illuminated by the light of our love. See the face of the one who has made you feel most treasured, safe, valued and loved in this lifetime reflected in the faces of every being you meet. Know that you are safe and loved in this moment and that all is well and all shall be well.

Wherever you are in the world, and however you are feeling in this moment. . .if you are struggling to swim and feeling like you are about to sink, I hope you will choose to lean back and float, instead. May you feel yourself filled with and surrounded by the healing light of love. Everything will be okay. I promise.

Thank you for walking this path with me. I love knowing you are here.

Stories from Beyond the Veil

Nearly 20 years ago, my parents and I attended a journaling workshop at the First Unitarian Church of Orlando (1U). I can’t recall exactly what I loved about it, but it involved a binder with tabs, and a specific suggestion for how to mindfully access memories in order to write them down.

We shared things we’d written, as we felt comfortable, with the class, and though I cannot recall (read: swiss cheese memory – things fall through the holes) exactly what my father read, I can tell you that it had impact. I asked my Dad, at the time in his early 60s and recently retired, to consider continuing the journaling project. I told him that I would love to have stories that he would share, even if a little tough to tell, that I could hold onto when he was gone.

I can remember my Mom telling me how enthusiastic he was about the project. She said that he was really into it. When he started having issues with neuropathy in his fingers (he typed with two forefingers on a good day), he acquired Dragon Software, so that he could speak his words onto the page.

My parents moved closer to me in 2014, and it was divinely timed. My father’s health gradually deteriorated, and I became his full-time care giver in 2018, until he died in July of 2021. During that time, I would often think of that project, and ask if he could tell me how to find it. He couldn’t.

When he was gone, it was foremost on my mind, to find the pages he had crafted. When cleaning out his office to turn it into a hospital room at home, so that we could bring him home as a virtual paraplegic after he broke his hip, I was mindful not to misplace or throw out any CDs that might have contained sacred data.

My brother came home for Thanksgiving. It was the first time we’d been together since he said goodbye to Daddy in the ICU. Mom and I had a few tasks for him, and my personal priority was finding Dad’s pages. He had to do some updates, but we were finally able to open and forward three documents to be reviewed. The first one is titled, “Memoirs for Melissa”.

When I started to read the opening of the first document, I glanced at the bottom left of the page to see how few pages were there. Only 6. There were only 6 pages in that first of three documents. That’s when I knew I couldn’t read right through them. I had to savor each paragraph. For once those pages were complete… the pages of each document… it felt as if my father’s story would also be complete.

I decided to share one story per day with my loved ones through facebook. I tag his five siblings, my mother and brother, and one of his cousins who still lives up north. I even initiated a hashtag, my first, as I’m really not a social media conformist. But I did realize how handy it might be to find the series of posts, once they were separated by anything else I may share on my timeline (mostly art that speaks to my soul) on any given day. So… #memoirsformelissa was brought to birth, by and for my father.

When I finished the first document of six pages, I opened the next. Only 9 pages, but some of the stories were simply cleaner versions of those in the first document. So, I opened the third and final document my brother and I found on Dad’s hard drive. There are 12 pages in that version. It is obviously the same document as the second, but waxes on a bit longer. I’m still not reading ahead, though. I can’t. I cannot bear the thought of an ending.

These pages, are delivering more magick than one might imagine. My first thought is about the priceless nature of these simple words on paper. My love language is ‘showing up’. I show my love by committing to be present, and by being reliable, trustworthy, patient, and kind. I ask for nothing more in return, and realize that this is not something everyone can offer. When I asked my Dad to consider dedicating his journal to his own stories he might leave for his daughter… he could have loved the idea, but failed to make the time to bring it to fruition. But that’s not what happened. My father showed up for me. He always did. Even months after his body was left behind, his spirit is rising from the pages he blessed long ago. This is my most valuable inheritance.

My next thought on the magick of Pop’s pages is the way his words, and mine combined, are inspiring and touching the hearts of others. I’ve received several private messages from friends who tell me how much they are enjoying Pop’s stories. One friend is even inspired to do the same for his daughters, realizing that we are now in our 50s and access to our memories is fleeting. He’s not wrong… my Dad started writing things down in his 60s. When I asked him to tell me stories in his 80s (after he’d broken his hip, and I feared our time might grow short), he could talk for a good hour, but the stories were less cohesive and not quite as full.

I love that people who knew my father, and people who are just now getting to know him through his words and mine shared on facebook, might just choose to leave behind their own magick to be unveiled by sacred beings who are hungry for their presence, long after they are gone.

I don’t really have anyone to whom my stories will have meaning, but I’m glad for my ability to write things down these last few years. My father’s stories from childhood are revealing to me the many hardships in his youth that paved the foundation of his becoming. His early childhood illness and disability (with asthma and epilepsy) carved out the future of a compassionate, patient, and kind husband, father, social worker, scout leader, dungeon master, and Santa representative. I can almost see each of his stories as the crafting of a single flagstone that is laid onto solid ground, and as my father steps forward, he crafts another and sets it down. Each of these stories, however far they may come from his past into his future, bring the man he was, upfront and center, into the life of his two children.

Speaking of his children, we have not made it into Dad’s storytelling, as of yet, and there are so few pages left. I am guessing that my brother and I will have to write the chapters that follow. I suspect our parents see so much of what they wish they’d done differently, they sometimes overlook the many things they did so well. For example, I know that Dad’s parents had personal challenges that made things difficult for their children. But those are not the stories that held the mind of my aging father… it was the goodness on which he focused. What a gift it is to hold space for every truth, not just the ones that hurt.

There you go again, Dad… still teaching me, even when you feel so far away. You just keep showing up! I’m so grateful for every little thing. I love you most.

Thanks for walking this path with me. I love knowing you are here.

Mother-Daughter Love Language

Mom and I are working on our so-called, ‘new normal’ these days. I think it still seems odd… the lack of Dad. It still feels unnatural to sit in his chair, or to have the first half of the day to myself. Mom doesn’t need me in the same ways he did. This new normal is… different.

We are giving each other more space, while creating new routines of togetherness. Before, much of my energy was focused on Dad’s comfort and wellness, since he could no longer walk for the last seven months of his life. Through my soul-daughter-medium, Pop said that it is now time for us to bond, mom and me. We are learning from each other through the ways that we grieve. As we process our great loss – the departure of her husband and my father – we are observing the truth of one another more clearly. We are learning and growing… together.

I have been dubbed the feeler of my family, for I tend to be more expressive with my emotions. Mom and I are mourning differently. Through the study of death and dying, I have prepared myself for an intentional journey through the end of life with my parents, as well as my own inevitable transition into the mystery of what comes next. While it has helped me find peace and comfort in the idea of death, it has not diminished the grief that I feel in missing my father. For so long, I went to sleep worrying about his comfort and awoke with anticipation of his needs. That’s a hard habit to break. I was hyper-aware of the blessing of my ability to serve, and how fleeting that time would be.

I am learning that, though she is not demonstratively emotive, Mom is processing her grief silently, through introspection. Last night, Mom shared with me that she often wakes thinking of Dad’s last days. Like me, she considers what might have been done differently to have changed the outcome. If he hadn’t been scared, because he couldn’t breathe, might he have refused being intubated? But reality was, that his oxygen was plummeting, and had he refused… none of us would have been present for his passing. His sisters and brothers would not have gotten to say goodbye. My brother and his wife would have missed holding his hand – having been kept away by Covid-19 for so long. So much more would have been lost.

I know these things cross her mind, as she faces her own mortality. We talk about her ‘Five Wishes’ for the end of life, which are similar to my Father’s. She does not want to be kept alive on a ventilator. She does not want to go through what Pop went through. It was difficult to witness. It causes heartache for the survivors – having to ‘pull the plug’. I assure her that what Dad did, by approving intubation, was a gift to all of us. That the emotions we would be feeling had he suddenly been gone, or that he might have left without allowing us to hold him and love him just a little while longer would have been unfathomable. I can see now, that I feared betraying him by letting him go too soon, while he feared betraying me by leaving when I was not in the room. We served each other well, Pop and I. I assured Mom that she need not make the same choice. I will not betray her.

Mom and I watched a few episodes of an Amazon series called Solos last night. The first episode features Ann Hathaway in her basement. This monologue is a conversation with herself… past, present, and future. The character is working to perfect time travel, and we gradually learn that her intentions are to be able to jump ahead, into the future, to escape the torture of witnessing her mother’s decline from ALS.

As this story unfolds, and we come to understand the pain and suffering of both the daughter who is present and providing full-time care for her mother in decline, we also learn of the regrets of the future daughter, who did find her escape, and lived with regret for the rest of her days. Together, they ultimately choose to destroy the probable future, to ensure one version of this daughter remains fully present through her mother’s end of life.

As my Mom was serving me a piece of her favorite cake, that I ordered and picked up for her earlier in the week, she shared something else with me. She said that when she went to bed the night before, and found that I had made her bed for her, with an extra blanket (because it was going to be Florida-cold that night), she felt so loved.

She was astonished that though she feels like she was not a Grade-A mother, that she should be treated as if she was. What I want her to understand is that it doesn’t matter how imperfect we are… we all deserve to be loved and to be treated with kindness and respect – always. I feel that getting to serve my father through his end of life brought this message home for him, and my intention is to do the same for my mom. I wish for her to know that without a doubt…

I am here. You will not walk this path alone. You deserve this!

As I walked home from ‘tucking her in’ for the night, I cried happy tears. I cried for the sweetness of a simple life, and for the great fortune of alignment, which enabled me to be here in this moment, with this woman, to experience this insight and healing between us. I can see the greater gift of my father’s passing, in the path that he paved for us to have these conversations about death, in a way that we couldn’t before his example.

I could feel the presence of my father, as I digested his words from my session with #RedRoseReadings. Mom and I are using our time wisely. We are deepening our bond and our understanding of one another. We are learning what we might offer each other, in these days that belong to just the two of us, that feels like love that heals. And as I gazed up towards Orion’s Belt – twinkling in the clear night sky, I said aloud, “Thanks for showing up, Pop!” Because THAT is MY love language.

Thank you for walking this path with me. I love knowing you are here.

If you’re curious about the mystery of connecting with a loved one on the other side of the veil, consider reaching out to my brilliant soul-daughter, at https://redrosereadings.com/.

Full Circle – Journey’s End

Last week delivered the painful blow of closure. My exploration into the path of an End-of-Life-Doula was sparked by a 2018 conversation with a friend. He shared the challenging news of his diagnosis and prognosis, which prompted my life-altering question that blessed us both. I shared that story in a previous blog post:

More than Grateful

My friend and I live on opposite corners of the country, and while we held each other close, we communicated infrequently. Each of our communications informed me of his failing health. He was prone to positivity, but would often allude to the truth of his situation. I worried that I would not know when he’d reached the end of his path. I lacked a connection to anyone else in his local world. So, when he popped into my mind, I would send a text message to let him know I was still here… holding him close and wishing him WELL.

Our last reciprocal communication occurred after the death of my father and his first birthday without him. I sent a note: “Sending love from afar. Hoping you are safe and well. Missing you so much. Love, love, love.” He replied: “Always love hearing from you. I wish i was doing better, but don’t seem to be making much progress. My legs have pretty much stopped working, so now I use a walker 24/7 which isn’t ideal, but I’m not going to let that get me down. Continue to be optimistic. All in all I know things will get better. I hope you are doing well. I’m certain you are!! (heart, heart, heart)”

I wrote back: “Oh, beloved. I’m sorry for this news of added struggle and body betrayal. I wish I were closer and could offer support. My dad died on July 17. Yesterday was his 84th birthday and last month was my parents’ 60th anniversary. I’m so grateful he was mine. He’s my new angel. I’ll send him over to shower you with blessings. I love you.” I sent pictures of my Pop, so that he might recognize him should he show up in his dreams. But in truth, if one can sense the presence of an angel, I wanted him to know that my Pop, who knew the reality of body betrayal, coping with his own for most of his life, while supporting others throughout his career, would be a safe receptacle for his hopes and fears. My friend promised to keep his eyes open for Pop.

My worries about not knowing were put to rest last week, when my phone rang and I heard an unfamiliar voice. My friend’s husband spoke his name, and I knew. I knew that he was calling me with bad news about our mutual beloved. I had texted last week, and again that morning – without reply. I’m so grateful that he took the time to reach, even in the depths of his grief.

He shared that his husband had been struggling to walk in recent weeks. He required assistance getting to the bathroom. It was obvious that the cancer had wrapped itself around his spine, and wasn’t about to let go.

He reminded me that my friend did not thrive in a state where he lacked control, and informed me of his powerful choice. They live in a state that offers Death with Dignity, and this is the path my friend chose for himself. His beloved hoped for more time, but absolutely honored and supported his end-of-life preference to avoid greater suffering.

With his doctor’s support, a compassionate end was arranged. In Oregon, one with a terminal diagnosis may be provided a medical prescription for departure. I have offered this compassionate care to the cats I have loved. Instead of a long and languished or painful end, my Vet came to the house to bring comfort and release. I cannot imagine why this is not standard practice with humans who suffer with no hope of future wellness. I am grateful that it was possible for my beautiful friend. He lived, and left this world, on his own terms. A peaceful warrior, from brilliant beginning to elegant end.

https://www.oregon.gov/oha/ph/providerpartnerresources/evaluationresearch/deathwithdignityact/Pages/index.aspx#:~:text=On%20October%2027%2C%201997%2C%20Oregon,a%20physician%20for%20that%20purpose.

As we spoke, I was reminded of the duality of emotions with my father’s passing. Though he could not speak at the end, he left his wishes in writing. Releasing him from life support was my final act of loving kindness and respect for the man who loved me for all of my days. I did not betray him by holding on. I honored him by letting go. My friend asked his husband of 25 years to let him go, and he did not betray him. The doctor was present, and it was a blessing for these two lovers to peacefully part in the physical sense. It’s hard to describe the honor of presence during our final transition… but there is a gentle coming of peace that arrives with the grief of longing. I hope to be so well-loved when I reach my end of days.

My Mom’s friend posted an article this week about people ‘taking matters into their own hands’ at the end of life, by ceasing to eat or drink. It states that one can go 7-10 days without food or water to accelerate rather than to prolong death. But the truth of the matter is that this is still a painful ending, and it is not necessary.

About 20 years ago, my grandfather (my Dad’s father) was in his mid-80s, living with leukemia and macular degeneration. He was ready to go, and asked his doctor what that would look like if he stopped taking the plate full of meds that were keeping him alive (a regret of many, according to what Stephen Jenkinson refers to as palliative care causing prolonged dying, rather than prolonging life). The doctor said if he stopped eating and drinking, he would pass within a week or two.

And so, that’s what he set out to do. He discussed it with his wife and adult children, and the appropriate paperwork was established with DNR (do not resuscitate) signage posted throughout the home where he chose to die. Two weeks passed, and my grandfather… did not. He received news that a dear life-long friend of the family died in her sleep. He declared it was not fair. “Why am I still here?” He relented to the suffering and allowed his youngest daughter and caregiver to administer a bit of soup and water. It took that sweet man a month of suffering to pass from this world. It was a month of painful witnessing and space holding by those who loved him, too. It was an atrocity that he was not permitted to part in comfort and peace, on his own terms.

There are more stories of suffering at the end of life that I could use to prove this point and argue for a countrywide declaration of a Compassionate End for those with a terminal diagnosis who wish to die with dignity, but I want to return to my position of gratitude. I am grateful that this sacred being, whom I adored, who came into my life to play a vital role in preparing me to care for my father, was able to stand at the portal between the worlds, and step through the veil without regret.

I have a candle burning for him, just as I did when my father left in July. I wrote the words that came to mind as I held him close. The flame dances in the jar, and he inspires me to write.

It feels as if my world has come full circle. I met this man before leaving the corporate world, and our conversations ignited end-of-life study and the timely first steps on the path of making friends with death. I was able to walk, without fear, beside my father to the edge of the unknown. And now… both of these sacred beings have stepped off of my path. I am so grateful for every little thing.

Farewell mighty warrior and treasured friend. Your last name was the same as Dumbledore’s Phoenix, and I see that you have lit the heavens with your beautiful light. Your transformation from earthly appearance to energetic form renders you no longer limited. Knowing you has been my great joy, and I am forever changed by your friendship and love. Thank you in advance for communicating with me in ways that I can understand. I promise to keep my eyes and mind open to receive.

Thanks for walking this path with me. I love knowing you are here.

The ‘After’ Life – Life After Dad

The absence of my father is such an odd reality. For 3.5 years, he was my primary focus. He was my purpose. His care, his survival, his wellness, his presence were up to me to preserve. A month and a half into life without him, I no longer go to bed worrying for his comfort and safety. He no longer suffers. He is safe. He will not call in the middle of the night requiring my assistance and care. He will never ask Alexa to ‘call Melissa’ again. My phone will never inform me that ‘Dad Needs You’ again.

I miss him. I’m glad he doesn’t need me. I had forgotten what that was like, until I started looking through old photos. There was a time, long ago it seems, when he could not only care for himself, but he also did a great deal to care for others. I’m grateful for the reminder that old photos provide. My swiss cheese memory invites me to live in the moment, rather than living in the past. I had been so focused on our current reality that I had forgotten about our past… his past.

My father was a man of integrity and unconditional care. Aside from our family, he cared about his beloved Unitarian Church community for 50 years, the wellness of his clients throughout 30 years of Vocational Rehabilitation for the State of Florida, for underprivileged youth in The Boy Scouts of America, and for those who beheld his visage and saw the manifestation of Santa Claus. But all of those things had fallen away over recent years.

He let go of his career at 62, when the stress of his job invited an increase in epileptic seizures. He let go of his Commissioner role with the Boy Scouts at 77, when his mobility challenges and a move to be near his daughter made release necessary. He let go of being Santa at 81, when December arrived and he was in the hospital and rehab after a fall. He let go of walking when he was 83, after the fifth fall in a week resulted in a broken hip.

Long before I ever dreamed of becoming his caregiver, when I was still in Elementary School, Pop placed an ad on an actual bulletin board in 1701, a local comic book shop, seeking others interested in playing Dungeons and Dragons (it was the late 1970s). My father was the Dungeon Master to a number of teenage boys (including my brother and cousin), who would later tell me stories of how the days spent with Pop in his scripted fantasy world were among their favorite childhood memories. He provided a safe space for a group of young people who craved a sense of belonging.

I love that my Dad was a geek. I never had to suffer through the annoying noise of a single sporting event. Our adventures included attending Star Trek Conventions (that’s what they used to call Comicon and the like, back in the day). I had a pair of Enterprise dangly earrings, and a color glossy 8×10 photo of Mr. Spock playing his lyre. We saw Star Wars in the theater, though I can’t say if it was opening day (I was only 8, after all). I can, though, recall being really WOWed by the opening credits, let alone the rest of the film – perhaps my first image of a ‘strong female lead’.

Sometimes, he went along for the ride on things that my Mom wanted me to experience. He stayed in the hotel room, after driving two hours from home for my benefit – while Mom and I attended my first concert (I was 9 years old). We were there to see Andy Gibb, live in concert. Oh, how I adored Andy. Oh, how I adored my Dad.

I wasn’t really a ‘Daddy’s Girl’, though it might surprise you. He and I didn’t really have much in common while I was growing up. He was always there, and I always knew I was safe and loved… but I think he and my brother had more in common, as members of the Central Florida Atari Club at the birth of home computers, while my mother was taking me to concerts and igniting my passion for travel.

As I reflect on the last few years of our lives, I feel enormously grateful for the gift of every little thing that transpired since 2014. My parents bought a house up the street from mine. My father’s mobility was in decline. In 2017, I left the corporate world and was later introduced to 72T, the IRS loophole that enabled an early retirement.

In 2018, I was fully present to recognize the signs of the need to step into a more active role in managing the lives of my parents. The prognosis of a friend with cancer led me to the discovery of a path of study for End of Life Doula. Dad started falling down and needing help up. I was able to be there. I was able to acquire the tools we needed to serve his needs. I gradually learned the intimacy and sweetness of washing his hair and helping him dress. I took him to every doctor appointment, every ER visit, every transfer into and out of Rehab for recovery from falls and infections.

In 2020, when he broke his hip and found that he could no longer stand or walk (which had long been a struggle), I asked him to let me care for him as he had cared for others throughout his 30 year career with spinal injury survivors. And… in 2021, this July, when I finally had a weekend of respite, and he decided he was ready to go to the hospital… saying to me, “I just don’t know how I’ll get out of here.” Well… we all know how he got out of there. Sigh…

Last week, I took Mom to lunch with her Salon group. These are a remarkable group of women from the church, where my parents have been members since I was 2. I seem to recall that they formed during the last Bush Administration, to share fears and frustrations about politics, among other things. Throughout the first year of Covid-19, before the vaccine, they met weekly on Zoom, to discuss current events, politics, and how everyone was surviving life in pandemic. I went along as her driver, but was invited to stay.

They had all been expressive about appreciation for the care I had offered my parents. I was asked if the online studies had prepared me and served me well in caring for Dad. The truth was, the actual caregiving seemed to come naturally. I had never been a parent, and I had never been trained in any form of nursing, but somehow, I acquired the skills I needed, in order to keep dad safe and at-home. Much of it was initially terrifying. I worried about failing him, a lot. But, when I had no idea of how to change a diaper for an adult, or how to get someone into a sling for the hoyer lift, Pop and I watched a YouTube video, and set to the task of mastering the art of whatever was at hand.

I do feel, though, that the End of Life Doula studies did serve me well. The required reading alone, helped me shift my perspective of death from something to fear to something to honor. I was consciously walking my father through the end of his days. Each day that I arrived to serve my father, I was fully aware of the honor and privilege I had to do so. That I was financially free to dedicate my time and full attention to his care was a blessing I woke and spoke gratitude for each day. Having the capability and desire to give him the love and compassion everyone deserves at the end of life was a gift to him, to myself, and to my whole family. There were times when the stress of it all was overwhelming, but I was very careful not to wish it away. Not to… wish… him away. But when it was time to let him go… I knew how to respect his wishes and had the strength to do so.

I had trouble finding tears during those difficult days. I suspect my consciousness didn’t want the universe to find me ungrateful. I often found myself aching for his suffering, rather than my own burden. With so many health issues and physical limitations, he was pretty much always uncomfortable. Either from osteoarthritis or neuropathy. It was difficult to witness his suffering without being able to fix it. All I could do was hold space most of the time. But now that he’s gone… the tears come with grace and ease. I cry daily, even if just for a brief moment. The release is a relief, and I almost hope it won’t stop. It feels good to feel.

His 84th birthday has come and gone… without him. The one month anniversary of his death arrived unbidden. Just like so many of my friends and loved ones who lost beloveds before me… we are facing a whole calendar of ‘firsts’ without him. Meanwhile, we wonder if we will find the files of stories he started writing for me a decade ago, after he, Mom and I attended a journaling workshop at church. I told him that I would love for him to write down stories about his life, that I might have when he was gone. Mom reported that he was really into that project, and when he couldn’t type anymore, he ordered software to help.

In recent years, I asked him if he knew where I would find those files, and he never had an answer for me. I did have a moment of clarity after he broke his hip (I’d always heard it said that people don’t live very long after this particular event), and recorded a couple of hours of him answering my questions and telling stories from long ago. I haven’t played them back yet. I’m a little afraid to hear his voice, I guess. I miss his presence too much. I’m not sure what his disembodied voice will feel like inside my broken heart.

I still walk up the street to my parents’ house… Mom’s house, a few times a day. Mom doesn’t require the same level of care that Dad needed, and she’s been trying to make me feel like she can do things on her own, so that I can have a little more of a life of my own. But, its hard for both of us to let go. We are still working on developing our new normal. I have noticed that sitting in his vacant chair feels unnatural to me, even though it is better for my neck and back to do so when Mom and I watch a movie. I am still holding space for him.

I have had canvas prints made and they now hang in her living room and mine, to ensure his image remains present, even when his body is not. I talk to him and ask for his support each morning and evening… reminding him to show up in ways that I can understand. I speak his name to the wind (Daddy-Daddy), and remind him that he is missed. And sometimes, I feel him near.

A month ago, I woke to find that my phone had sent two text messages to two different friends. They were likely messages I had sent, but never went through… but the timing and the messages informed me otherwise. The first one was to a friend who had asked how we were doing, and I replied about my gratitude for a little extra care Pop would soon receive. The second message was brief… “I love you more.” Without a doubt, my father found a way to communicate, in a way that I could understand, his gratitude for all I had done to care for him, and exactly how he felt about me.

Mom and I are slowly getting to the other side of phone calls and paperwork to ensure Dad’s death benefits for her are secured. As we do so, she is moving toward ensuring the same for my brother and me, when she is gone.

But we are being gentle with ourselves. There are days that one task is handled, and then naps are had. Mom reminds me that she could drop dead tomorrow, and I insist that would be very inconvenient… and I am pleased each morning to receive a note on messenger that simply reads: “UP”. Keep them coming Mom! I’ll wait right here.

Thank you for walking this path with us. We love knowing you are here.

Respite to Remembrance

Thank you in advance, dear Universe, for allowing words to flow directly through my fingertips, for my mind is filled with grief and fog. There is too much importance to allow for escape. So, please… let this page hold space for me and my broken heart.

Just a little test escape… a weekend of caregiver respite, desired FOR me by my parents, and required by my body and soul, to enable my ability to continue serving with grace, ease, and joy. Three nights. It will only be three nights. I can trust that everything will be okay for three nights… in order to engage in self care. In order to pour my body into living waters, to be held in the womb of Mother Earth, in order to be reborn. Just three nights, to see how it goes, then possibly plan for longer.

For weeks, I planned and worried. A place to go that will feel healing. A selection of friends who stepped forward to serve ME. A stand-in caregiver to serve my father at each edge of the day. An extraordinary new neighbor, with an offer of support. It would only be three nights. I had an ominous feeling. My stomach didn’t feel quite right. There was a Tower in the reading, and a Four of Swords. Would it be the release and rest I needed, that would transform, or would it be… the thing I dare not speak. I worried that maybe we five wouldn’t get along. I worried that I should cancel. I worried about the loss of a large sum of non-refundable investment. I worried that we would get there, then be called home. I worried that something would happen, and I would be hours away. I worried that he would ask me to stay. I worried that he wouldn’t ask me to stay, even though he meant it.

There were signs, in the days before. Stepping out of my parents’ house on June 22, a snake greeted me atop the hedge. Then on July 8, my cats alerted me to a snake on the threshold of my own home, that I later discovered upon opening the door, was shedding its skin. I do not fear snakes, and feel that a sighting brings affirmation and reflection. I ask myself, in those rare moments, what might be the message? The assumption: Transformation is coming. Soon, that which has become limiting will be released and offer freedom.

The day before departure, he wasn’t feeling well. There had been a couple of weeks of discomfort. We’d met virtually with the doctor, and followed guidance, but he didn’t feel good, and I struggled with leaving. I asked him to let me take him to the hospital. They could do tests, and he would have expert care in my absence. I could truly relax. His reply: “No, I’m not ready.” Respecting my parents’ autonomy as they age, has been a boundary I have worked not to cross… sometimes stepping on toes. My Mom calls me ‘bossy’, sometimes. I have decided to be a servant, for better or worse, and I mean to respect their every wish.

The day before departure, my brand new next door neighbor called me to say that she should meet my parents before I leave, so she could offer assistance while I was away. At some point, in recent months, I had asked the Universe to deliver the right people to enable my respite. I have come to know that my request was filled in abundance. (I hope this will inspire you to start asking for what you need, too.)

I can’t remember Friday morning. I believe I stopped by while he was still sleeping. My friends arrived for the long drive north. I texted his caregiver about my concerns, and what to look out for. Don’t forget his pills. Drinks with electrolytes in the fridge. [Even though I’m scared, I trust all shall be well.] I texted that night to be sure he got tucked in. The first full day I’d been away since Thanksgiving, when he came home from rehab after breaking his hip – now a virtual paraplegic. 11pm, and all was well.

At 5:30am on Saturday, my phone lights up with “Dad Needs You”. My brother programmed Alexa to call me at his command. I didn’t know how to program anything else, and instructed him to call me if Mom (who is hearing impaired) couldn’t hear him. I would reach out from where I was to deliver assistance. His voice: “Melissa, I’m ready to go to the hospital.”

By the time all calls had been made, all five of us were in the living room, four beloved friends holding space for me and my Pop. I called my Mom with no answer. I called my house sitter with no answer. I called my new angel-neighbor, who followed instructions to find my key and then my parents’ key, to open the door for paramedics, who would carry my father to safety. “Don’t you dare come home.”, my parents said. He is receiving the care he needs. You can rest.

My coffee was served with a shot of Kahlua. I was carried to the sacred spring where my body could receive cold healing. I made calls upon return to the log cabin in the woods. They were running tests. A UTI. Should probably see a Pulmonologist as an outpatient. Fierce daughter reply: “My father is homebound. While in the hospital, doctors come to him. He may not be discharged until we know why he can’t breathe.” He later threw up, though he’d not eaten all day. He told me by phone he didn’t feel good, but not to come home. I screamed and cried as my friends held me close. It was the hardest thing to do… to not go home.

He was admitted that night. My mom was delivered to and from the hospital by my angel-neighbor. More tests. They would care for him to enable my respite. They would call with updates (I had to call every time.) It was hard to stay, but impossible to leave. My body, my soul, my heart needed respite. I needed my friends to hold my soul together and feed me the love I had given to others. They, too, are my angels.

We built a fire, and asked the flames to cleanse and purify my sorrow, my fear, my fatigue, and that which was ailing my father. We made wishes with treated pinecones, which burned green and blue. I thanked the universe in advance for holding my father close, for making him feel safe, and for giving me the strength I needed for whatever would lie ahead. His caregiver visited him in the hospital on my behalf, bringing him his glasses and tablet. He’ll want his books and puzzles, after all… while the tests are done and doctors are seen.

On Monday morning, we packed up and drove home. I checked on Mom then went to the hospital. I told him that staying away was so hard. He didn’t want to eat. He drank from a cup I prepared for him, but just a bit.

[As I type, two Mourning Doves have perched upon the feeder outside my window. One is preening and looking at me, while the other eats from the feeder, looking up at me, too. I’ve never seen them do this before, usually gathering bits on the ground. Their symbolism from dying.lovetoknow.com reads: “The dove’s appearance to someone in mourning is often viewed as a visitation from the deceased loved one. The person in mourning senses a message of hope or encouragement from their deceased loved one. Others believe the mourning dove is a messenger sent by angels, spirit guides, or even God..” Seriously… they are still there. I see you.]

I went back to ‘tuck him in’ Monday night, and returned Tuesday for our ‘morning ritual’. He didn’t want to eat. He didn’t want to drink. He said: “I just don’t know how I’m going to get out of here.” I watched him rest. I told him I would come back after a nap. As he did every day, he said: “I’ll wait right here.”

I was preparing to return to the hospital when the phone rang. The nurse said he was being taken to ICU. His oxygen was in the low 80s. I didn’t get to see him. I waited. Visiting hours ended. I called to say, “I’ll wait right here.”

The doctor said, he had given them permission to intubate and put him on a ventilator to work out the problem. We learned he had severe pneumonia. I told my brother to come. I informed my father’s five siblings. I went home to tell my Mom.

On Wednesday, my brother and sister-in-law drove up, as my father’s only out-of-state brother drove down with his wife. In the rest of the hospital, Covid restrictions meant that a patient could only have two visitors per day. Gratefully, ICU patients could have two visitors at a time.

We sat by his side, watching the machine do its thing. I remembered how it was reported that many Covid patients did not survive coming off of the ventilator. They assured me this wasn’t Covid, so there was hope.

My parents have gifted my brother and me with preparedness. When they moved closer to me, they updated their will, gave each of us power of attorney, established the line of healthcare advocacy, and advance directive / five wishes.[The male cardinal has just stopped by the feeder for a bite – my symbol for my love language – ‘showing up’. Thank you, love, for showing up today.]

In my father’s notes, he declared that his wish was not to prolong death. He listed what he considered to be life-support treatment to include “major surgery, blood transfusion, dialysis, antibiotics, procedures, devices, medications, (other than to keep me pain free) should not be used to prolong life. I have lived my life with love and service to others, made my own mistakes, suffered my own pains. When it is time to leave, I only wish to do so with love and dignity.” He marked the box if he was close to death that read: “I do not want life-support treatment. If it has been started, I want it stopped.”

I discussed these things with the doctor. We agreed to give it some time, while the family gathered. On Thursday, as my brother and I sat with Dad, before he and his wife would return home to care for my sister’s beloved mother with Alzheimers, and their teenage granddaughter, I heard a beautiful voice from a nearby room.

Out stepped a woman with a guitar, and so I inquired. By prescription, patients in ICU could have music therapy. Lexa offered to give therapy in advance and get permission later.

[The tufted titmice are now here… more than I’ve seen before. Usually 4 at a time, but today at least 6 or 8 (“The prayers that you are speaking over your life are heard and the Tufted Titmouse is a reminder that blessings are forthcoming. It is a symbol of faith. And an encouraging message for you to keep it.”). And the female cardinal is peering down from the oak branch.]

The therapist asked for a favorite song or genre, and I told her that he prefers folk music. She found John Denver, and when I heard the first title, I knew it was right. A life-long friend of mine used to come to our house for safe haven when we were young, and she had been distressed that Dad was so ill while she was traveling for work. The song Lexa performed for Pop was Sunshine On My Shoulders. I recorded and I cried. She dedicated it not only to Pop, but to my brother and me. As hard as it was for me not to leave respite, I know it was hard for he and his wife to go back home. Seeing how music affected Pop, I set up his tablet to stream the Folk Music channel on Amazon. I told him I would see him tomorrow, but he didn’t say, “I’ll wait right here.”

On Friday, I felt a shift. I was talking to Dad as I walked about the house, pouring my morning gratitude into coffee. “Thank you in advance, dear angels, for holding my father in the light of love, and for guiding me toward right action.” I pulled a card from Alana Fairchild’s Journey of Love Oracle, and the message was, SOFT. It was number 47 and the message was on page 111. It read as follows:

“A sanctuary bathed in soft light, your heart is receptive, inviting, and gentle. It brings strength to the weary, comfort to the lonely, and healing to the wounded. It is a magnet for all that is needed – for you, your beloveds, your world. Don’t imagine you must always be the fighter, going against the part of your nature that longs for harmony and peace. This is your time to be soft. To surrender. To let the subtle waves of the heart invite love in, and to receive. In doing so, you will give so much.

This oracle brings you a message of peace. Surrender now. Be soft. Even just for this moment of quiet reflection. You have perhaps been working too hard at growing and living. Take some moments to replenish and allow the divine to help you, dear one. Be soft so you are receptive to the Divine. It is when we let go that we truly perceive the obstacles that lie between us and oneness with the divine lover. Let go and perceive that the divine lover is already awakening in your heart.

You are the softness he desires
You help light his way
You nurture all
That he holds dear
Though tempest clouds dismay

And in the quiet of the storm
His gentleness comes through
And in the shelter of his arms
His heart is there for you”

When I got to Dad’s room, his skin was red with fever, and his heartrate was more than double its norm. They were allowing him to breathe on his own with the ventilator only offering oxygen. This, they said, was the process of trying to take someone off of the ventilator… letting them strengthen, then rest, then strengthen some more.

I texted my mother, my brother, and my father’s siblings, and I told them that I felt we should let him go. Though it pained us all, we were in agreement. We chose not to betray him. We chose to honor his wishes. We are capable of hard things. This is the hardest thing I have ever done. I spoke to two doctors and his nurses. If we took him off life support, he would not survive. If we kept him on for weeks to see if medication and machines could manufacture a new beginning, we would risk bringing him back to the surface, only to suffer the continued pain of life inside a broken, 84 year old body. He would eventually be moved out of ICU, and placed where the care would not be ‘intensive’, but lacking.

Daddy’s siblings came to see him and to say goodbye. They felt the decision was the right action. Since he is the eldest of seven, they were saying farewell to a brother they had known every single day of their lives. We talked about our history of lost loves, regrets, and signs. My Uncle told me that as he and his wife read my post that morning about the oracle card I had drawn, his wife had opened her wallet to reveal their room key, partially obscured in its pocket, it read: “It’s Time To Let Me Go”.

Between visitors, I read to my father. On his first day on the ventilator, I read to him poetry by David Whyte and John O’Donahue. And then I read him my latest blog post about the tree in my neighbors yard that will soon be removed. As I read those words to him, I realized that every word of Deep Grief and the Ailing Oak, had been written for him. Seriously, EVERY. WORD.

When Mom visited Dad, it was hard. They’d lived together for 60 years, and didn’t really talk much when he was not unconscious. She wasn’t sure what to say when it seemed he wasn’t listening. But I assured her that he could hear us. That night, she sent me a message that read: “You know what Dad likes? Winnie-the-Pooh.” And so, that is how I spent the last full day with my Father… reading to him the book that he once read to me. I remember the four of us circled in the living room, taking turns reading chapters as I was learning to read.

After five chapters, I reminded Daddy that when his body was gone from us, he was instructed to haunt us. My brother and I both requested that he show up to us in ways that we could understand. Every morning when I lifted him out of bed and into his chair, he insisted on listening to his music. With a love of Folk Music, I found a station and pressed play. Here were the first three songs that played, before visiting hours ended, and I was forced to leave him behind… hearing him say: “I’ll wait right here.”: Sailing by Christopher Cross – “Just a dream and the wind to carry me, and soon I will be free.” Followed by, Just the Way You Are by Billy Joel – “I said I love you, that’s forever, and this I promise from the heart. I couldn’t love you any better. I love you just the way you are” And the last song my father sent to me before they made me leave was, You Are So Beautiful by Joe Cocker – “You’re everything I hoped for. You’re everything I need. You are so wonderful to me.”

Okay Pop… music it is. You will communicate to me, in part, through music. I’m listening.

That night, I came home and asked our friends and loved ones to hold my father close. I shared the words of Phowa Practice from the Tibetan Book of Living and Dying, and asked them if they would say this prayer, or one of their own, on his behalf. [We are wealthy in our friends.] I asked one friend to drive my mother and me to the hospital the next day, and my life-long friend flew in to stay the night and say good-bye to the father-figure that she deserved. I spoke to the owner of our local crematorium, whom I discovered during End of Life Doula studies a few years earlier. We shared deep, meaningful conversation, and more than one synchronicity. I decided to commit the sacred vessel of my father to her care, when it was time.

I probably don’t have to write down for posterity that it was impossible to sleep, or how a body holding grief and empathy for the dying feels not a single inch of comfort. Everything is clenched from scalp to toes. The grieving become the embodiment of pain and suffering.

On Saturday morning, we moved through thickness and nausea. Not a moment spent without question. Is he ready to go? Are we ready to let go? How will we survive this day? Are we making a mistake? Will he suffer? Is he suffering? Will we collapse under the weight of not knowing? Have I misread the signs? From his advance directive and five wishes, have I betrayed him by waiting this long? Have I betrayed him by not waiting long enough? Will my knees fall out from under me? Have I prepared the right words for his soul to hear? Will he follow them into the light of all that is? Will he be stubborn and choose to remain in suffering, just to be with us for a while longer… like that Thursday before my trip, when I asked him to let me take him to the hospital? He is the one on the ventilator, so why am I the one that can’t breathe? Daddy-daddy… I love you.

We arrived at the hospital and our friends and companions said their good-byes, and we all stepped out after the paperwork was signed and respiratory therapist came in to remove all of the tubing that filled my father’s mouth, throat and nose. My mother and I returned alone, and I called my brother and sister-in-law, who wanted to be with us, though they could not be physically present. The nurse would come in to ensure Dad was comfortable. There was a gurgle of moisture in his throat. His eyes were closed, but when we spoke, he would turn his head. [Should I have opened his eyes for him? Did I fail him again?]

I spoke the words of Phowa, and asked that he know he was forgiven for anything that he may have thought or done, and that we hoped he would forgive us. When my mother spoke those words [“I forgive you, and I hope you forgive me.”], he turned his head toward her and his mouth changed shape, though he could not speak. In that gesture, I know there was forgiveness between them.

Dad’s brother, who had driven down when he’d heard the news, joined us in the room. He was committed to being present for all of us. I read a poem shared by a friend, written by Byron Ballard. The words are stirring and felt just right. We looked out the window, and the puffy clouds created a blue opening in the sky. I read these words and invited my father to go through the portal… just like in Stargate. It is open and ready for your next adventure.

Words of Byron Ballard

[Beloved brother, husband, father and friend:] You have come to the end of this pathway in a journey to which we bear witness.

You have come to the end of a pathway that is barred with a gate and a door.

May this door open swiftly and silently. May this gate give you a moment’s grace in which to rest your spirit before you venture through.

We stand here with you, as your companions, as your family, for you are beloved. But, for now, we must remain here. We cannot go with you to this old land. Not yet.

For you will see the Ancestors. You will see the Beloved Dead. You will walk among the Divine Beings that guide and nurture us all. You go to dwell in the lands of summer and of apples, where we dance forever youthful, forever free. We can hear the music in the mist, the drums that echo our sad hearts. We can see your bright eyes and your smile.

And so, we open the gate. We push back the door. We hold the gate open. We glance through the doorway, and with love and grief and wonder… we watch you walk through. Hail the Traveler! All those remembered in love, in honor, live on. Farewell, o best loved, o fairest, farewell.

I re-read to him the slightly edited letter that I thought I was writing to my ailing oak tree, but found it to be truly for him.

Beloved, sacred, holy being of earth and sky,

Thank you for loving us. Thank you for extending your beautiful branches into our lives. You have long stood sentinel near our home, offering shade and shelter for myself and many. Every summer, you host the return of our screaming cicadas and I am transported to childhood with memories of freedom. As years have passed, you have lost limbs and branches, and I have feared the day when your leaves would drop in the spring, and not return. And yet, you have continued to bloom… thriving through adversity… a body dis-eased but stubborn.

Every day, you remind me to thrive. You validate my own choice to nurture and support the lives and well-being of others. My own scars, bulges, and flaws are held in the light of love, because I have learned to love myself as I have loved you, even when gravity pulls you downward.

In this moment, we cannot fathom your absence. When you are gone, we will feel empty. Many will become temporarily homeless and afraid. Cicadas will rise from slumber and discover the lack of you. The view from our window will be naked and bright, and our hearts will be curtained no longer with branches and leaves, but with sorrow and longing.

I hope you will forgive me for being powerless to save you. I forgive you for not being strong enough to ensure your safety. I love you for the roots that have broken concrete, reminding me that Mother Nature is more powerful than anything man can do to limit Her progress. I love you for the trunk and branches of holding, which have been the playground of squirrels that have long entertained the cats who live here. I love you for your leaves of change that remind me that everything is temporary – as old leaves fall away to reveal fresh new growth each February.

Everything is temporary. Everything is temporary. And so, we must also say goodbye. We have to let you go. Thank you for loving us and for inviting us to love you back. We will miss you when you are gone… every. single. day. But we will also remember you with gratitude and great pleasure, for the memories you have provided. New growth will come again, you have shown us that truth. And just as you have embraced our home and property with your kindness, love and protection… we will be open to receive.

Because of your love, we have no choice but to love again. We love you. Thank you. Hail and Farewell.

I chanted the healing chant and the river is flowing chant, that I once sang to my goddess babies in their mothers’ bellies. I played a piece of music a member of our beloved church community shared with me that morning. The nurse came in to bring him more comfort. The gurgling was still there, and she left to ask the doctor about giving him another dose of something to dry it. My uncle stepped away for a few moments.

I pushed play on the Amazon Folk Channel I’d been playing each night when I left him. It had stopped with the question, ‘are you still listening?’ Wondering how long his body would choose to hold onto his tethered soul, I hoped it would bring comfort. And here… is what had been waiting to be played all day… The Air that I Breathe by the Hollies – To my mother, my brother, to my sister-in-law, and to me… my father sent this message: “All I need is the air that I breathe and to love you.” We laughed and we cried, for the irony of a beautiful being whose lungs could not hold oxygen. We watched the number growing smaller and smaller, and we were all honored and heartbroken to bear witness to the grand departure of our beloved Traveler as he walked through the gate. It was 1:52pm at his last visible breath, and 2:02pm at his final heartbeat. My new Angel number… 2:02. When I see it, I will know he is near.

“Peace came upon me and it leaves me weak, so sleep silent angel, go to sleep.”

Thank you for walking this path with us. There is a long, long way yet to go on this journey of grief, and we know we are not alone.

I love you, daddy. Send me the songs and the signs, please. I’ll wait right here.

Deep Grief and the Ailing Oak

For nearly 25 years, I have dwelled within the shade of two oak trees that stand sentinel at the front edges of my yard. Neither are the healthiest of trees; likely accidental volunteers that were permitted to take root and reach for the sky. The one that sits mostly in my neighbor’s yard is particularly special to me. Its branches reach nearly across the entire breadth of my house.

It is a squirrel super highway leading to the neighboring oak, and a diverse bird haven. The branch I spy directly out of my living room window is a perfect perch for our local hawk, and its leaves dance with the grasp of tiny tufted titmice, who grab seeds from the feeder before returning to a loving embrace. There is so much life happening in and around this beautiful being. I celebrate it daily.

Having recently purchased the house next door, my neighbor has had a number of people over to assist with projects required for a new beginning, and each has mentioned a concern for the wellness of the tree that also stretches limbs over her roof. This is a considerable worry in the land of annual hurricane season. To be honest, this beloved tree has been dropping bits of rotted limbs for many years. The Water Oak, we were told, tends to rot out in the middle, becoming a split risk.

So, I informed her that I would grieve deeply, but that I would offer my blessing for her to do the thing I could not do… tree removal.

Yesterday, grief settled into my core. I started researching sacred ceremony for the loss of a tree. I found a beautiful offering from another wordpress blogger, Druid’s Garden (link below). I stepped into the morning air, and spoke words of adoration to this glorious being, and took photos from every angle. I cannot fathom the emptiness that will be left behind. I cried for our pending parting, for the home and shelter that will be taken from so many creatures, and for the horror of chainsaws approaching to tear into diseased and struggling flesh. The thought of it haunts me.

https://druidgarden.wordpress.com/2015/08/24/druid-tree-workings-holding-space-and-helping-tree-spirits-pass/amp/

To come to terms with this inevitable departure, I’ve been considering how we help our pets to move on, when their bodies are no longer serving their spirits. It is an act of compassion. I have regretted waiting too long, to make that impossible call to the vet. Extra hours of suffering that I might have prevented would be that thing… if I could do one thing differently… it would be releasing my selfish hold to allow the arrival of peace.

The most memorable wisdom from studying the End of Life Doula path was Stephen Jenkinson’s chilling words about palliative care prolonging death. Much of his book, Die Wise was sometimes shocking to me, but I took to heart that I would not choose to prolong death, when that time comes for me. My neighbor and I discussed with the tree expert possible plans for making her house safer, but I realize now that anything other than complete removal would be doing what I would not choose for myself. But still… I grieve. Further, I reflect on the five statements of letting go from Ira Byok’s book, Dying Well. “Please forgive me. I forgive you. Thank you. I love you. Good bye.”

This song was playing on Pandora when I entered the house following my tear-filled reverie. Spiral Dance, my favorite Australian band, sing about The Oak and its many gifts to us. “For shelter and shade has the oak tree grown. The ship, the cradle, the hearth and home. Arms so strong they hold the sky. Stood so long that the heart can’t die.” My heart is singing a dirge, but The Druid’s Garden suggests something different… music that eases suffering, and I feel this song will be on my personal playlist. Our playlist; for the tree and me.

I don’t know how much time we have left together, but I have started tying cords, ribbons, and bells to branches within my reach. They represent adornments of my gratitude. When the time is right, I will scatter offerings of dried rose petals and white sage at the base of its trunk, sending my love into deep roots, which have kept us safe through many storms. I will scatter stone beads of Morganite, which will bring healing of trauma to the land which will have lost so much.

When I binge watched Marie Condo’s series on Tidying Up, I was inspired to write a love letter to my home, based on her tradition of greeting a home with gratitude upon entering. I would also offer this gesture to my beloved oak.
https://beethelight.blog/2019/01/04/ode-to-sanctuary/

Beloved, sacred, holy being of earth and sky,
Thank you for loving us. Thank you for extending your beautiful branches into my life. You have long stood sentinel near my home, offering shade and shelter for myself and many. Every summer, you host the return of our screaming cicadas and I am transported to childhood with memories of freedom. As years have passed, you have lost limbs and branches, and I have feared the day when your leaves would drop in the spring, and not return. And yet, you have continued to bloom… thriving through adversity… a body dis-eased but stubborn.
Every day, you remind me to thrive. You validate my own choice to nurture and support the lives and well-being of others. My own scars, bulges, and flaws are held in the light of love, because I have learned to love myself as I have loved you, even when gravity pulls you downward.
In this moment, I cannot fathom your absence. When you are gone, I will feel empty. Many will become temporarily homeless and afraid. Cicadas will rise from slumber and discover the lack of you. The view from my window will be naked and bright, and my heart will be curtained no longer with branches and leaves, but with sorrow and longing. I hope you will forgive me for being powerless to save you. I forgive you for not being strong enough to ensure your safety. I love you for the roots that have broken concrete, reminding me that Mother Nature is more powerful than anything man can do to limit Her progress. I love you for the trunk and branches of holding, which have been the playground of squirrels that have long entertained the cats who live here. I love you for your leaves of change that remind me that everything is temporary – as old leaves fall away to reveal fresh new growth each February.
Everything is temporary. Everything is temporary. And so, I must also say goodbye. I have to let go. Thank you for loving me and for inviting me to love you back. I will miss you when you are gone… every. single. day. But I will also remember you with gratitude and great pleasure, for the memories you have provided. New growth will come again, you have shown me that truth. And just as you have embraced my home and property with your kindness, love and protection… I will be open to receive.
Because of your love, I have no choice but to love again. I love you. Thank you. Hail and Farewell.

Thank you for walking this path with me. I love knowing you are here.

Boxing Up The Former Self

Mercury Retrograde is a good time for reflection and release. So, this weekend I started clearing out my closet. I left the corporate world in 2017, and I’ve spent the last four years, it seems, metaphorically unpacking. I started by figuring out what I DON’T want to do. I determined that I didn’t want to return to the corporate world, and I didn’t want to continue doing what I’d done for the previous 25 years. I spent a couple of years writing out where I’d been and who I was; curious about where I’m going and who I might become.

In the last year and a half, I have found purpose and direction. I have chosen to take what I learned managing the lives of executives – transforming those skills into eldercare management for my aging parents. Being of service is my joy, and I can think of no better way to serve in the foreseeable years to come, than to the endeavor of helping them each feel safe, nurtured, and loved for their remaining days. It is a privilege to have the opportunity to do so. Not only because I want to, but because my retirement savings and the 72T loophole allowing access to it, provides such freedom.

For quite some time, I have been aware that the clothing I actually wear is a tiny portion of what fills an entire closet (or two) and dresser in my home. My style never was corporate, especially since the last phase of my career was spent where business casual and jeans were permitted. But between no longer identifying with anything ‘business’, binding denim, or the maxi dress, bohemian goddess style that once resonated, there is quite a bit of letting go to be done in my dressing room.

What surprised me, as I started flipping through clothes hangers, was the hesitancy I felt. A lifetime has passed since I last donned any of these items, and yet… there was momentary uncertainty in pulling down each piece, folding it, and placing it in the box of surrender. Contemplating how much money was spent on each piece. Pondering a number of items never worn – as if I tried on someone else’s style, then failed to claim it as my own. Can I do this? Can I say farewell to that woman who abandoned her wardrobe? Will she return with regret for all she’s lost? Am I leaving her naked and vulnerable?

This culling feels like an act of severance. The woman who purchased these garments and wore them, doesn’t live here anymore. The current resident is different. Her once long hair, no longer dyed blonde, as all falseness and pretense has been cut away. Shorter, white and silver curls now frame her full and make-up free face.

This woman no longer tries to fit in where she doesn’t belong. She is finally exactly where she is meant to be. She is valued, appreciated and loved for exactly who she is, exactly as she is. Consequently, clothing once sought to make her feel pretty, professional, or desirable is being replaced with that which makes her feel nurtured, comfortable, unhindered, and unburdened. No more binding required, she is abundantly at home in her own skin. The opinions of others are not more important than her own comfort.

There is glorious freedom in this second half of life. Discovering that one can live a simple and joyful life with less (less income, less expectation, less judgment, less time given away to those who don’t matter) is liberating.

Perhaps I once bought clothing to fill a hole. I guess they call it ‘retail therapy’. It all seems silly and wasteful now, but I won’t belittle the woman I was. I will simply sit in gratitude for the woman I have become. I am now hole-less. I am becoming more whole.

As I pack up the remaining items that have caused me to pause, I will bless each piece with love for the new body it will embrace. As for each new owner of my former closet couture… May she feel nurtured, protected, comforted, and held in the light of love. May she know that she is already goddess incarnate, not because of what she wears on the outside, but for who she is on the inside. May she walk through the rest of her days in belonging, feeling valued and treasured exactly as she is, for exactly who she is. May she know that she is sacred and whole. May she feel safe, secure, and free to speak her truth and may she walk in beauty, having all she needs and plenty to share.

Thank you for walking this path with me. I love knowing you are here.

This former wardrobe will be joyfully donated to a local charity called Adriana’s Attic, Inc. Their mission is: “To help adults and children in need of clothing, hygiene items, food, and medical supplies. We believe that spending a few hours volunteering your time to help the working poor and homeless in our community and around the world is critical.”

If you are in Central Florida and wish to support this endeavor, please visit their site to learn more: https://adrianasatticinc.org/

Read This To Me When I’ve Forgotten Who I Am

Every Saturday, since the Spring Equinox of 2020, I have hosted a weekly online gathering of my Sacred Gardeners. These beloved beings joined me for mindful workshops every eight weeks in 2019, and when we couldn’t continue the tradition due to Covid-19, we adjusted. During uncertain times, we found comfort in our togetherness, as we virtually gathered to find reassurance that those we loved were safe and well. We reminded each other that everything would be okay.

When we reached our one year anniversary of weekly meetings, and as we began to celebrate each vaccination, we affirmed how meaningful this connection has become in each of our lives, and how we wish to continue checking-in weekly, even when we are free to safely return to the former gathering schedule.

Following the Holding Space format of checking-in, which I learned from Heather Plett (in the nick of time – finishing up the 6 month course about the time that the world went into lockdown), we would take turns sharing what we’d been doing and how we were feeling over the past week, and then we’d check-out by sharing the plans we have for the week ahead, inviting support and encouragement, as needed.

A recurring theme, as I asked my sacred gardeners to hold space for me over the past year, has been about what I call my swiss-cheese memory… the way that things fall through the holes. I have mostly found comfort in my concern by realizing that I am forced to live more fully in the present, because I am not holding onto whatever may have occurred in the past. Though forgetting something important, like giving my Dad his morning pills, or locking their back door before heading home for the night, especially worries me.

Swiss-cheese memory isn’t new for me. Even as a teenager, my Mom would ask about what might be happening in the life of a friend, with whom I’d spent the day, and I could recall that we had deep conversation, but very little specifics (i.e., she got a new job, but I can’t remember where or doing what). I’ve joked that your secrets are safe with me, because I may not even remember that we ever chatted at all. I will sometimes start telling a story about a memory, only to be reminded that the person I am telling was with me at the time.

I was referred to a Neurologist a couple of years ago, and his assessment was that my memory wasn’t bad, but that I had trouble accessing it. He prescribed Topamax to see if it would help, but after a week of a constant headache and other discomfort (that I can’t quite recall), I let go of the dream of finding resolution.

This week, I actually forgot it was Saturday. Seriously. I failed to set the reminder for the call, and forgot to head to my parents’ place a little early to get Dad out of bed and fed to get home before the start time of my call. I forgot all about this event that I’ve hosted for 58 Saturdays in a row, until the alarm on my phone reminded me that I had 15 minutes before my Sacred Gardeners would arrive in our virtual circle.

Many of us speak of lapses in memory, and fears of being unable to learn and retain new things, but my biggest fear is that someone I care about will feel that something I’ve forgotten might mean that I do not care, that I was not listening when they were speaking, or that I have failed them in our friendship. I have only ever wanted to be remembered as a good friend, and someone who cared about the well-being of others. I hope that translates, somehow… even when I’ve forgotten your name.

I have often been inspired to sit down and write, but by the time I’ve gotten from the point of inspiration to my laptop, the reason has been lost. So, when I finish a piece and post it, there is a level of gratitude and celebration for the act of completion. When I started writing a couple of years ago, if someone asked me what I’d been up to, I would read them my latest blog post, because frankly, my answer would have been quite brief, unless I could also look at my calendar to be reminded that I did something fun last weekend. I thought that I was writing to touch the hearts of others, to inspire, to deliver hope, or to connect with my higher self to nurture self-healing. I figured this was my way of feeling seen and heard, after a lifetime of feeling invisible, in my own self-limiting belief.

But what I know now, is that I am writing for myself. I am writing to capture the memories I’ve been able to access. I am writing to share parts of myself that are faulty and vulnerable. And more than anything, I am writing so that one day, when I’ve forgotten who I am, you might read this to me, revealing the enormous love, bountiful blessings, and glorious magick that has manifested throughout my lifetime. You will remind me that I have been grateful for every little thing in my life, for the way that they turned out to be the important things, not so little at all.

So… in case I forget to say it later… Thank you for walking this path with me. I’m so happy you are here.

The Awareness of Joy

Last week, one of my Thursday circle-mates posed a question for our weekly conversation. It was based on a graphic she had shared earlier in the week, which found resonance. It was based on the idea of how we tend to be painfully aware of what triggers our anger, our fear, our trauma-based emotional and bodily responses to something in any given moment… and asking us to ponder what might be our HAPPINESS triggers.

*Graphic that sparked our conversation / from mombrain.therapist, shared by*
*Women Veteran Social Justice Network*

When I saw this, I immediately thought of a recent sensation I had while standing in my kitchen, after a friend had left for home, following our first visit in more than a year… now that we are both fully vaccinated. So… here’s the funny thing about this thought (see my post about my swiss-cheese memory: https://beethelight.blog/2018/08/14/a-blessing-or-a-curse/), I couldn’t remember exactly what it was. Ha!

I swear, it was profound… that thought and that sensation in that moment! I should have written it down. Sigh… What I decided to do, was to write down whatever came to mind on a list of Happiness Triggers. I am now keeping this running list open on my desktop, so that I can add to it when things come up.

(What that feeling might have been, I decided, was this: Not only the one-on-one time I get to share with someone I love, but the time that follows when I can reflect on our togetherness with equal gratitude for the time I now have to spend with myself.)

Walking home from morning ritual at my parents’ house up the street today, I was being triggered left and right, literally (magick happening in neighbors’ yards, as I passed). So, I came home to write it all down.

*Asterisk marks a happiness trigger

It all started when I *woke up in my own bed, *in my own home of 25 years, with *plenty of time for my morning coffee ritual before it was time to be responsible to others. I shook off sleep with *the sound of a favorite book being read to me through Audible. Making my morning pour over coffee has become a form of prayer. As I pour hot water over the grounds of my *favorite coffee, I start with a counter clockwise drizzle to release the oils, and I offer gratitude for the aches and pains I feel, which remind me I am human, and I ask for the release and resolution of it, too. Then, in a clockwise motion, I pour hot water over the grounds with my daily gratitudes to the elements. *I am grateful for the eastern element of air which fills my lungs with the breath of life. *I am grateful for the southern fire which inspires me to action. *I am grateful for the western water that cleanses and heals as waves of loving emotion flow over me. *I am grateful for the northern earth that holds and sustains me, keeping me grounded.

I continue the coffee ritual as I pour cream into my cup, using techniques inspired by Kyle Grey and Jennifer Weigel suggestions for manifesting magick throughout the day. *Thank you in advance, dear Universe, for revealing your magick to me today in ways that I can understand. Thank you for inviting me to be mindful and aware of the messages you are sending, and may I receive them with clarity.

I enjoyed the time I had to myself, with coffee, and reading updates from friends on social media, and then got dressed to start the ‘responsible to others’ part of my day. I stepped out into the beauty of the day, *warm sun and a cool breeze, under a blue sky with puffy white clouds, surrounded by lush greenery on lawns and treetops. As I ventured up the street, a *large dragonfly floated far above me, as I crossed paths with *a flock of young Ibis. I delight in their presence on my block, and always eagerly greet them with, “HI-bis!” They went about their business of bug plucking, and scooted around the *squirrels at play. A *butterfly fluttered by as I turned up my parents’ driveway (*just 7 doors up from my own).

Though I do quite a lot during morning ritual with my folks, there are more days than not, when happiness is triggered for the sheer fact that *all I do is in service to their love and care, which enables a flow that comes with grace and ease. These days, *when I come to the end and tuck them in for the night, and return to my home at the end of the street, I feel enormous gratitude and peace for the blessings we have to be able to live this lifestyle, and for my strength and ability to manage all three of our lives relatively well. I am grateful that on most days… *this feels pretty easy, even though it is quite a lot.

After getting Pop changed and out of bed and into his chair, giving him and one of the dogs their meds, cooking breakfast, cleaning the kitchen, and ensuring everyone had what they needed for a peaceful day, I headed back out into this glorious Florida day. I passed by the flock of Ibis (HI-bis! Say hello to Isis for me!), still doing their part to aerate our lawns, remembering that it was this yard through which I *witnessed an opossum crossing last night (Hi Possum!). Then, in the next yard down, I stopped to *watch a black snake slithering its way through green grass (Oh! Hello!)

As I watched the snake and waved fare-the-well, my neighbor drove up in his little red Moke, I remembered the *bunch of bananas he left on my porch last week, and hoped he enjoyed the Hummingbird cupcakes I baked and shared thanks to his gift of inspiration. Then *another neighbor passed, as I stood in my own yard, *chatting with a blue jay who was singing in my oak tree, and we spoke of the blessing of this beautiful day.

I entered my sanctuary with a mind to *love on my kitties, and to *write all of this down. Next on my agenda is to *indulge in a good nap, and maybe even *a hot bath with epsom salt and essential oil. The bright red *cardinal in the tree outside my window shows up to remind me that my love language is ‘showing up’. So, thank you for showing up, dear ones. I love you more.

By the way, my eyes roll back in my head at *the smell of sweetgrass when I drive through the mountains of North Carolina, and pretty much the sound of *anything performed by Stevie Nicks or Fleetwood Mac starts a bonfire of joy for me. I would love to know what you have noticed triggers happiness for you!

Thank you for walking this path with me, and thank you in advance, dear Universe for making this a magickal day.

*Messages from the Universe
Dragonfly: self realization; emotional maturity and understanding the deeper meaning of life
Ibis: great wisdom and the ability to work magic
Squirrel: preparedness, abundance, multi-tasking, new-life, rest, better days, and laying groundwork
Snake: fertility or a creative life force, transformation
Butterfly: change, renewal, hope, endurance, and courage to embrace the transformation to make life better
Opossum: expect the unexpected
Blue Jay: truth, faithfulness, and solidarity because they are vigilant in their tasks
Cardinal: devotion, loving relationships, good fortune (for me – love is here)