This Girl

Tonight is week four of the six week Expressive Arts workshop I’m attending for my friend’s internship and certification. We were not given a writing prompt for last week’s picture, and there was no homework.

And yet… I find myself reluctant to leave this girl… the one in the third photo. Her image was taken at the junior prom in high school. She is alone in the picture, though she did have a date. That’s a part of the holding.

Two friends who had not been asked by someone exciting had decided to go together. That’s not an insult to her date, to say that he wasn’t exciting… for she was not exciting to him, either. You see… she would have loved being there with someone who wanted to be there with her – another boy. While he would have loved being there with someone who wanted to be there with him – also another boy.

I think about how far we’ve come, and wish that he could go back and have that special prom date. The one who made him want to dance into the night. I wish that for her, too.

When I look back on 17, I see mostly darkness. Which is why when my friend prepared for last week’s event by asking us for the photo we would use and a color that represents how the photo made us feel, the color I chose was… BLACK.

We arrived to our sacred space that night to find the work tables set with enlarged photos of our then-faces and styrofoam heads painted in various colors. Not to give away what happened in circle, but mine was not the only one in black. This was my first clue that these years were difficult for many.

We were instructed to walk around the room and collect random decorative supplies with which we would adorn our heads. And then, the music began, and we moved through the room and followed our inner guidance for the act of adornment.

This girl was seventeen. It was the year after her first and only high school relationship came to a melodramatic end. It was the mid-point of three years of torture and taunting by said ex-boyfriend’s friends. To be clear, their words were unkind, and she felt unsafe.

This was the year that a friend had lied to and betrayed this girl, and when she said she no longer trusted her and needed time apart, retaliation came in the form of her home being vandalized horribly by that friend, and others, which included a boy she had known nearly every day of her life. She knew nothing for some time, as her mother cleaned it all up without even telling her father. (It would be 23 years before that boy would find her to apologize and share his deep regret – he knew he had lost the best friend he had known. None of the others ever bothered.)

This girl wore a beautiful gown, hand-sewn by her mother, who wished for her every dream fulfilled… especially those she never found for herself. Her mother admitted to living vicariously, but boundaries were borderless back then, and every betrayal suffered by the daughter, also pained the mother. So much that the daughter learned not to share with the mother, to spare her the anger and bitterness that would follow. It was hard for the daughter to move forward, when the mother was still holding on to the past.

This girl was once told that ‘no man wants to marry a fat woman’, and since she believed she was fat… she knew there would be no fairy tale ending for her. This girl, with all of her sorrows, surrounded by bullies, chose not to go to college because school made her feel unsafe. It was where the mean people were, after all.

You’re probably wondering how that head-in-darkness turned out once decorated with random findings. Well, she is quite interesting. She makes me feel fascinated, sad and a little disturbed, all at once. She wears a mask (with one eye from the portrait revealed) and one eye covered with a star (she never stopped dreaming of something more). Her smile (also from the portrait) is literally pinned on. Letters around her neck spell out U N W O R T H Y. She has a circlet of flowers at her crown, which show how she wanted to feel or maybe how she actually felt… if you consider Ophelia’s end. She has butterflies for ears, because she allowed the unkind words of others to transform how she felt about herself. She has warm fuzzies to represent how she wanted to make others feel, while further down she wears stones, which she threw at her own reflection. She has patchwork and buttons to represent how she tried on different styles and personas, hoping to find one that would be accepted by others. She has the words LOVE ME in red glitter, because that is all she has ever wanted… for someone to find her worthy of such goodness.

I wrote a book last year that has not been published. It opens with a dedication to my grandniece. My book is about overcoming self-loathing. While I could not fathom how this beautiful girl before me (barely 15) could be struggling with her very will to live at such a young age, I was able to recall that life in high school was indeed difficult for me, as well. I looked at my own reflection and found only flaws.

The review of this girl’s world at 17 reminds me of just how dark that time felt, and it leads me to wonder how many others felt that way, when I was certain I was suffering alone. I guess I’ll never know. I mean, when I look at that photo, I’m pretty sure I am the only one who sees the darkness within. I guess we are pretty fucking magickal when we are teenagers. Thank the gods. This is where the warrior path begins… surviving high school.

So, tonight the story continues… the photo will be of a 20-something Melissa. I can’t wait to witness and honor her truth. This process may not be a path paved in pleasure, but it is certainly one I am grateful for taking. Thank you for walking this path with me. I’m so glad you are here.

Expressive Arts – Week Three

Check Your Treasure

Yesterday was a day of service and recovery. My sweet 81 year old Pop had an early morning appointment to FINALLY have the entropion on his left eye repaired. It developed one day while he was in rehab last November. I walked in for our nightly visit, and he looked like he had pink-eye. But when I took a closer look, I could see that his eye lashes were rubbing against his cornea.

In my past life, I was paid to assist the needs of executives. It was stressful work, at times, but there were perks, too. For one thing, if my executive wanted something done, I could reach out to others and say, “the Chief ‘whatever’ Officer, wants this done immediately!”, and it would get done immediately. In my new life… there is very little power. I tell doctors, hospitals, rehab facilities, etc. that my 81 year old father needs something immediately, and after five months of suffering and struggle… we might be lucky enough to bring one nightmare to conclusion. It’s maddening, really.

So, yesterday, though mornings are difficult for him, we were both up by 5:15am to get the day started. We had to report to the eye institute by 6:45am. We were there 30 minutes early. We were NOT going to let anything get in the way of getting this done. Since it started, he says that he feels like there is a fishnet hanging over his left eye. It impedes his vision and his balance. He didn’t really need any help with the balance thing. He has neuropathy from toes to knees in both legs, and severe weakness on his entire left side from 80 years of epilepsy related nerve damage. WTF Universe? Don’t you think he’s had enough to deal with in this lifetime? Sheesh!

This morning, I was out of the house by 6:30am to make a store-run for provisions. I walked into my parents’ house and stocked the bathroom with my father’s needs, put a few breakfast burritos in the freezer, refilled his water cup, placed an ice pack on his bruised and swollen eye, turned out the light, and slipped back out the door.

These moments of tenderness never cease to surprise me. I chose not to have children, and while I have loved my goddess babies deeply, it was never mine, to feel this particular sense of affection, patience, devotion, and care. Indeed, at times, supporting my father is like taking care of a child. He has tiny temper tantrums for the frustration of his body not cooperating with what his mind is asking. He grumbles under his breath about how my mother doesn’t wear her hearing aids. Sometimes I have to remind his inner grouch that it is not easy, for mom or for me, to do all that is required to keep him safe and at home. “So, be nice!”

But then there are the moments like this morning, or when I am helping him wash his hair or put on his socks with the grippy soles, and brushing the hair out of his eyes… I get an overwhelming sense that this must be how mothering feels. This must be the contented-heart reason for all that mothers choose to endure.

It occurred to me the other day, that I won’t stay in retirement forever. The workshops that I am facilitating are enormously fulfilling, as they feed all five of my strengths (empathy, connectedness, responsibility, developer, input), they offer me a creative outlet in the design and execution, and they give me a place to put all of the spiritual growth and self-healing work I’ve done over the last 27 years, for the benefit of others. But at this moment, I can’t see clearly how to mold this work into financially sustaining work. So, I am believing that the Universe will deliver the guide, the means, the opportunity, when the time is right. And for now… my priority remains the care and comfort of my parents, with the added bonus of ample time for nurturing the love that resides within.

I couldn’t be more grateful for all that has transpired in order to make all of this possible. I spoke to my friend Brian yesterday, while out on an errand to have dad’s glasses repaired. He was calling to check-in. To tell me that, despite his terminal diagnosis, he is doing well. He is ‘Marie Kondo-ing’ his home (much to his husband’s shagrin), and practicing extreme self-care. As I filled him in on my world, he reminded me how happy he was that I left that toxic workplace. He wanted to be sure that I was living my joy! He considers me to be the most important catalyst for his new beginning… devoting all of his remaining days to HIS joy. I carry Brian with me through all of my days. He has been my teacher, as much as I for him.

Getting to be fully present for my parents right now is my joy. Being blessed to have friends, old and new, join me on a journey of personal growth, healing, and development for a year-long series of workshops is my joy. Quality time with loved ones is my joy. Having the gift of words to share with you is my joy. Being awake and aware of the many synchronicities and blessings that fall before me on a daily basis is my joy.

Though my income may be only a fraction of what it once was (technically, it is my savings – already hard earned), I feel richer today than ever before. The relationships that bless my life are more valuable than gold and diamonds. I can see clearly that every one of these blessings are finite, and I shall not take a single one for granted.

This reminds me of the conversation that concluded my visit with my soul daughter on Monday. She had come over from St. Pete for an appointment, and made time with me a priority. She had also connected with friends from a former workplace, but when it was time for her to meet with them, there was no immediate reply. While I knew that I would always adjust my plans to include seeing people I care about, she was figuring out (at 23) that she was not willing to sacrifice her precious time for those who do not make her a priority. At this young age, she has already figured out that she is meant to be treasured. I’ll confess that it took me a bit longer.

It’s never too late to check your treasure, dear ones. Take a look around you now. Who do you see? Remind yourself of the great bounty you possess. Then… go out there and live your joy! Thank you for walking this path with me. I’m so happy you are here.

Original Artwork by the Writer

Once Upon a Time…

Last week’s Expressive Arts evening was amazing. We gathered in a circle and selected the next photo from our personal history, and placed her in the center. With our younger selves before us, we were invited to give her a nickname. You know… if you were able to give your inner maiden a name, rather than a name given to her by others… what would it be?

I looked at the photo of little Missy, right around the age she would be preparing to go to kindergarten, and the name that rose to mind, inspired by her tanned skin and nearly white hair, bleached by the sun… was Desert Moon Flower. We introduced our younger selves to our sacred circle, and we danced to the glory of her existence.

We then spent some time with a technique called touch drawing. I consider myself to be well-gifted in the art of writing, but not so much in other mediums, but let me tell you… this form of art was seriously fun, and gradually… liberating. It involved oil paint rolled out on a slick surface, with tissue paper gently placed on top. Then, touching the paper, however you were moved, and pealing it up to reveal your creation. I made eleven. One of which you will find below.

Our homework for this week was to finish a story. All we were given was… “Once upon a time”. So, here it is…

Once upon a time, there was a young maiden whose skin was darkened and freckled, with hair bleached nearly white by the radiance of her heart, which shone like the sun. They called her Missy, but I knew her as Desert Moon Flower.

She loved deeply and trusted everyone. One of her strengths was to see the good in others, and that was the seed that grew into unconditional love.

She roamed the neighborhood on her yellow bicycle with training wheels (which made her feel just a little more courageous than she really was), while wearing a faded red bathing suit, in which she felt as confident as Wonder Woman, even without bracelets of submission. On her travels, she would befriend those she met. To each, she offered kindness, compassion, and friendship. To be sure, there were villains in this story, but she eventually figured out the truth… that those who could not accept her offerings simply lacked the blessing of a life experience that taught them that kindness could be genuine and worthy o f trust. They learned to bully their way through every meeting to avoid the humiliation of betrayal. They learned to hurt others in hopes of not being hurt themselves.

Unfortunately, the villains were many and persistent. But instead of teaching Desert Moon Flower that she should hurt others before they could hurt her… she learned to hurt herself, so they wouldn’t have to. She never stopped offering kindness, compassion, and friendship to others… but she did stop offering it to herself. The bullies were her best teachers. They taught her what it felt like to receive cold, prickly energy from others, and that she would refuse to allow others to receive it from her. So, she internalized it all. Better to hold it in than to let it out and wound another. It’s too bad the lesson was lost on her… if someone shows you how not to behave towards others… why on earth would you behave that way toward yourself?

As the years passed, Desert Moon Flower gradually dimmed her light, and her skin grew pale and her freckles faded… her hair darkened and dulled. She witnessed her body changing over time, and instead of being her friend, she became her bully. She put away the faded red bathing suit with bitterness and shame. She faced the mirror and chastised her body for all it was not – she had offered compassion to others, but kept none for herself.

She was a friend to many, no matter their social status, but she was never a friend to herself.

As she stood in the mirror and told herself she was fat and ugly, her body complied… for a while, only in her mind, but with persistence… her body manifested extra pounds as if to say, “Okay, I believe you!”

Over the years, Desert Moon Flower gathered friends into a sacred bouquet, nurtured by her attention and fresh water, but decades would pass before she would realize that she deserved the same care.

At age 50, Desert Moon Flower is still offering kindness, compassion, and friendship to others, but what has changed is that she now offers the same to her own reflection.

You may not see her riding through the neighborhood in a red bathing suit, but you may see her dancing with the wind as she attends nature’s nightly sermons. You can tell that her inner light has returned, as the hair at her temples has been bleached white and though her skin is still pale, it is in reflection of the moonlight in which she lovingly bathes, which caresses with adoration, every curve of her beautiful, beloved, sacred body. If you see her, trust that you will have a good friend in her, and don’t be afraid when her light grows to illuminate and reveal your own glorious truth. That you, too, are lovable, beautiful, and worthy. Desert Moon Flower is still out there, and she can’t wait to see you shine!

This is where the writing stops (for now), but it is definitely not the end. For Desert Moon Flower, as for all of us, every day brings rebirth, so…

The beginning…

Thank you for walking this path with me. This week’s session is dedicated to seventeen year old Missy. I can’t wait to see what healing awaits, can you?

Desert Moon Flower, Age 5, on touch drawing titled, “The Lap of the Goddess”

Bedtime Story

A dear friend is completing her internship for the Expressive Arts program she’s been studying for the last year and a half, and I am grateful to have been invited to play a tiny role in her sacred journey of becoming.

Several of us have signed on for a six week program that will conclude with her course completion and certification. We were instructed to bring six photos from different stages of our lives, and an open heart. For some, just the process of exploring the archives and selecting this assortment of memories was an emotional journey. As we gathered last Thursday for our first session, finding chairs in a circle dressed with 9×12 sketch pads and writing utensils, with a box of tissues in the center… we knew we would be going deep.

What happens in circle stays in circle, of course, but I can tell you that when asked for a word to describe how I was feeling… my word was: EXCITED! Seriously, I love this shit. To me, life is not worth living on the surface. I want to dive deep into the poetry and meaning of every little thing and solve the complex mystery of my own truth.

I don’t want to give away everything that we did in our first session (because you are definitely going to want to attend your own workshop series with my friend – the certified expressive arts facilitator), but I thought I would share, as I so often do, parts of my own vulnerable deep dive.

This first week was dedicated to the photo of our youngest selves. My youngest photo was a tiny Melissa passed out in her crib, wearing a cloth diaper, sprawled out over Mrs. Beasley in repose. Bright red birthmark on her upper calf that caused people to gasp in horror (What happened?!) for many years to follow. As I glance at this photo now, I imagine reading her a bedtime story right before she smothers her patient and devoted dolly. So… this is what I wrote…

Dear Sweet Melissa ~
I wish I could hold you in my arms and make you feel loved enough, safe enough, cherished enough.
I wish I could teach you that the happiness of others is not your debt to carry or your problem to fix.
I wish you could be blessed with a vacation incarnation where joy and laughter come easily and shame and regret would only be found in works of fiction.
I wish I could build you up with love and pride and never consider harming you with hurtful words and unrealistic expectations.
I wish I could protect you from those who will betray and abandon you. I wish I could teach you to give your precious heart only to the deserving.
If I could take you into my arms today, I would hold you and love you most of all – for no soul in all of creation deserves my full care and devotion more than you, sweet, beautiful, being of perfection.
I would rock you and kiss your sacred crown with every blessing the Goddess of Abundance grants upon every vessel of Her creation. And you would know, without a doubt that you are a sacred child of the universe and a radiant, treasured gift to this world.
I love you most of all, Me
PS: You will be blessed to have such remarkable friends in your life. Be sure they know they are sacred to you.

To be clear, this child has a pretty extraordinary life ahead of her, but there will be moments that are challenging and heartbreaking, as well as those which are life altering and affirming. I think it would serve her well to understand that everyone has insecurities and lacks a sense of belonging at times. And even when she feels lost and alone, she will later reflect on the truth that she was always exactly where she was supposed to be, and she was always supported by an enormous amount of love from sources known and unseen.

I can’t wait to see what’s in store for elementary aged Melissa. I’m going to embrace the heck out of that beautiful little being of light.

Have you ever considered writing a love note to your younger selves? I wonder what you would have to say. Thank you for walking this path with me, dear ones. In case you missed the message… YOU ARE SACRED TO ME.

What Is Your Joy?

My friend Brian called from Oregon this morning. He wanted to thank me for the Valentine card I mailed last week. As we were catching up on the details of the lives and loves of one another, he made a suggestion.

We talked about the toxic workplace in which we met, and about those who are choosing to leave for their own mental health… and of course, celebrating our own choices to leave. For each of us, leaving was one of the best things we’ve done for ourselves.

As I shared with him the workshops that I am creating to share a sense of mindful manifestation with others, he exclaimed, “You make such a difference in the lives of those who know you. You should share my story! I’ll never forget what you asked me that night that we had dinner together, while my organs were literally shutting down. You said, “Brian, What is your joy?” That one question changed everything!”

I have told this story before, in an article that I wrote for Elephant Journal, and in another blog post called More than Grateful. Frankly, Brian has no idea how significant his story is and how often I share it, but I’ll share a brief version here, as well.

Brian was one of the first people I met in the company I went to work for after being liberated from my long-time workplace in 2017. It was love at first sight – you know, the way you meet someone and you instantly feel you’d like to know them better? Well, we had little opportunity to do so, since he would be working remotely and only coming to town periodically. But as fate would have it, we managed to find time to make a connection.

Of the many executives I worked with, he was the only one who seemed to be heart-centered. Sharing a meal with him during his visits was the one thing work related to which I looked forward. We loved our time so much that we continued meeting for dinner even after I left the company that October.

It was at dinner in February that he shared with me his diagnosis and prognosis. He had prostate cancer that had metastasized in his bones. That was when I looked deep into his eyes, refusing to react with tears or pity, and asked, “Brian, what is your joy?”

It was not lost on me that this sweet man had been given a deadline, and here he was risking his health by getting on an airplane each month to come into a workplace who obviously didn’t care for his well being. Exposing an immunosuppressed sacred being to the hazards of viral and bacterial boxes of in-flight holding is criminal.

His immediate reply to my query was, “Melissa, no one has ever asked me that before.” He promised to go home and think about it. It turned out that he flew home early, and went right into the hospital. An experimental medication his oncologist was giving him had begun to shut down his organs.

I almost lost my dear friend before he was able to answer this all important question. If that alternate reality had come to pass, I wouldn’t be who I am today. I never would have understood the magnitude of my great loss. In as many ways as I have blessed his life and brought about a more mindful existence… he has done the same for me.

Brian’s courage to share his truth with me that day brought forth that morsel of wisdom that came through me. Ask the question, to help someone find their own solution.

His reply came to me on Valentine’s Day, ten days after I posed the question. He wrote to me: ” My joy: spending as much time with Derek as possible.” It was then that he told me he had been in the hospital for a week after returning home, but I was not yet aware of the close call he survived.

It has been a year since Brian made this declaration, and it has been three months since he began pursuing his JOY full time. When the cancer started spreading again in September, I convinced him to start working on an exit strategy, so that every moment of the time he has left can be dedicated to soul fulfillment.

He shared today that his last check up was pretty good. He feels good, and he is filling his days with more joy and less stress. This makes my heart so happy.

As for me, my joy is getting to connect deeply with others. That kind of surface connection just won’t do. I want to know what makes your heart happy. I want to know what makes your soul sing. I want to know… if you were to be given a terminal diagnosis tomorrow (heaven forbid), how you would choose to spend the rest of your days.

I was blessed to be able to take an early retirement of sorts, so that I can be present with the extra care that my parents need at this time in their lives. But as all caregivers should, I feel it necessary to find more balance in my life. Knowing that they are safe and well is gratifying, but there are days that are more difficult than others, and I need to have something that fills my needs while I am filling theirs.

The workshops that I am facilitating is a part of that plan. In fact, my next workshop is dedicated to finding just that. As the wheel of the year turns, and we greet the growing daylight in the northern hemisphere, we will celebrate the Spring Equinox. Twice a year, day and night are equal, and we are reminded that our needs are not unlike those of Mother Earth.

At my second workshop on March 30, Persephone Rises – and we will be Finding Balance at the Equinox. Just the thought of it makes my heart push through dark, moist soil toward the expansion of the sun. We shall throw off our cloaks of winter and don the brilliance of springtime.

The intentions that we developed in February should be starting to take root, and it is up to us to ensure their freedom to grow.

I know that for me, finding balance means ensuring that I am creating ample opportunity to refill and recharge. Spending time with those I care about brings me joy, as does listening to live music – so I’ll be having more of that. Also, I’ve dedicated to doing one of these workshops every 8 weeks or so for the year, and even the planning brings me joy. Honoring Persephone as she emerges from the underworld makes me squeal with delight! But then… there will be the time spent with others who are willing and eager to seek something deeper for themselves and to become the joyful gardeners of their own lives. More than anything, I love to be witness to the growing glow of others.

So, tell me dear ones… What is your joy? I really want to know.

May the words in this graphic that I designed be a blessing upon all of your days. Thank you for walking this path with me. Your presence is also my joy.

Soulmates and the Wounded Healer

Tonight, the moon is full and Chiron, the wounded healer, is moving into Aries. I’ve been thinking about the role of soulmates in our personal journey. Contrary to the popular belief that a soulmate is the one person with whom you are meant to spend your life, my experience is far more broad.

A soulmate, to me, is someone who reaches into your soul to expose a deeper truth about yourself, to help you find your authentic self, to learn how to overcome your self-established limitations, a pathfinder or way-shower for your internal navigation system to grow and become who you were always meant to be.

While the idealized version of soulmate as life-partner may represent the one person who comes into your life to share it and to love you without condition as you grow old together, consider that perhaps that person who broke your heart at age 20 was also a soulmate. Maybe that unfaithful SOB was the catalyst for your lifelong journey to becoming your own best friend. A far more important role than spouse or partner.

What a glorious gift it is to review old wounds and declare those who made us feel abandoned or betrayed, hurt or angry, confused or lost, no longer mistakes and poor choices, but important and necessary life-partners, dedicated to the further evolution of our souls.

This acknowledgment changes everything!

It takes us out of the role of victim and into the role of student. Every ‘poor choice’, failed relationship, and deep regret in our lives is actually part one of our education in becoming. Part two comes when we recognize the patterns in our lives, as similar ‘lessons’ come around again. In other words… same soulmate – different skin.

One of the gifts offered to me by an intuitive coach I’ve worked with in recent years is learning to interpret the wisdom language of our bodies. We don’t have to be psychic to receive messages from our higher selves… we just need to be mindful of how we feel in our skin. She suggested that when we are feeling extreme emotions, that we consider if we’ve felt this way before, and what was happening in our lives at that time.

I believe the soulmate connection can be recognized in a similar way.

When we are being triggered by someone’s behavior, and it reminds us of a past wound inflicted by another… we may just have before us another soulmate. The key to healing is to acknowledge this trigger, and when you feel that you should cut this person out of your life, because they are sure to harm you as you have been harmed before… take courage, and stay!

I don’t mean to stay in an unhealthy relationship, of course. I mean to take this opportunity to stand up and speak your truth. Write or say aloud the words you didn’t have the courage or chance to speak the first time due to the depth of emotion involved. Then… allow the opportunity for a reply. If you recognize the response to be more of the same, by all means… cut and run. But imagine that the reply received is exactly what you needed to hear from your original offender? Whether this person stays in your life and honors your hurts and fears with an intention that heals, or if they have nothing to offer and depart with haste… by speaking your truth, you have won!

I once lost a friend because we stopped trusting one another. As an Aquarius, this does not happen to me often. I tend to collect friends from diverse areas of connectedness, and even when we are not close physically or emotionally, love and mutual respect and care remains a constant between us.

There were so many great lessons in this huge loss. They were at once excruciating and liberating, life altering in every way. We put each other on pedestals which brought one of us to a sense of shame which blocked authenticity and the other to heartbreak in the loss of truth and disappointment in herself for being deemed untrustworthy.

Since we have never reconciled I can only speak for my own regrets and gratitudes. I learned so much. For example, shame is the most destructive emotion there is. If we cannot trust those we love with our truth, they do not deserve us. And if we alter the truth to avoid disappointing those we love, we risk damaging the trust we once held. Also, pedestals are for art, not people.

As we were moving through this ‘break-up’, the feeling that overwhelmed me the most was confusion. It was as if my logical mind could not make sense of what was happening. I felt victimized the way a safe driver feels as the shattered glass comes flying in an accident that was unexpected and beyond her control. I was confused by my feelings of hurt, while understanding completely that the accident was caused by her own hurting. Meanwhile, the questions inside my head were so exhausting that I emotionally shut down.

I know that what I needed most was something she could not give, for the sheer overwhelm of her own circumstance. I needed patience and understanding through the madness, and devotion to rebuilding trust. The way that I felt and behaved helped me to understand the actions of others who have been betrayed or lied to by someone they love. It’s a kind of madness, really. That deep soul confusion that sets in when you realize that things aren’t really as they seemed. It is the ultimate identity crisis… as you begin to question everything to determine how you could be so unworthy of honesty. I did not like who I became with the story I had created in my head because of the information I had missed for its withholding. I loathe drama, and it felt like a soap opera from which I needed an exit.

Fast forward a few years, and I had grown very close to someone else with whom a situation had risen that made me feel confused in a similar way. There was no breach of trust or sense of betrayal, but most likely the fear of abandonment. Like I said… logic struggles to find the surface, but confusion just drags it downward. What was different was that this soulmate was able to offer what I needed to heal that old wound. She was patient and understanding, even when my fears were unfounded. She was steadfast and empathetic. She stood by me until I came through my dark night of the soul, and back into the light. She was my torchbearer. We have been blessed to take turns being the wounded healer for one another for the past seven years. There are no pedestals, though there are probably a few fluffy pillows here and there.

Recently, a perfect stranger triggered something from an old wound in a different part of my soul. At first, the way my body felt about this unsolicited conversation through social media was identified as a red flag. It reminded me of how I felt in an interaction with someone from years back that was a real disappointment to me.

Getting to know new people when seeking friendship or more can be complicated, and it is exacerbated when Chiron is in the 10th house of your astrological natal chart. You have learned to put the needs of others before your own. All you really want is to be accepted by others, and you might be prone to compromise yourself toward that endeavor.

At the point that I decided I would end this conversation – unwilling to be compromised, I received a reply. The reply invited me to speak my truth, and it was heard, received, and validated. What I learned, as I fearlessly expressed myself was that I was no longer seeking someone else’s acceptance. I have learned to accept myself. And so, another soulmate enters my life, if only for a moment, and lights a torch. In the golden flame’s glow, I can see my own reflection, and I like what I see.

There’s a whole crew of spirit guides illuminated by the love in their hearts for me and they are cheering me on. They know that each wound brought to the surface for treatment is finally able to heal. When we are no longer bleeding out, we break free from the ties that bind, and finally… WE RISE!

The Joy and the Sorrow

If 2018, for me, was about LETTING GO of my former self… the ‘me’ I had been for 25 years, in a career of supporting the wellness of two corporations, then 2019 will surely be about BECOMING the ‘me’ of my future self.

I have to say that being officially retired and thrust into daily care for my parents who are aging and facing struggles with body betrayal and memory loss, has offered the total immersion that has allowed my subconscious to sever the bonds that once tethered me to that former identity.

I no longer worry that I will have to return to that world or what it is that I should be doing with my time and energy. It seems that my time and energy, for this moment, is meant to serve my parents.

Full disclosure, as my 50th birthday approaches this weekend, there are times that I feel a little sad about where we are. I mean, I had once dreamed with childhood friends who also reach this milestone birthday in 2019, that we would make a celebratory trip to Greece or back to Ireland together. But retirement living offers a different budget and being that far away for a length of time feels impossible.

But then… I come back to gratitude. I asked the universe for prosperity that would allow freedom from the corporate world, and it provided in an unexpected blessing (in the form of the IRS 72T loophole). I thought I would still need to work a full time job (for less pay), but it turns out that I can live simply and have all I need on a quarter of my former income (for now).

I asked to be guided toward a meaningful purpose, and I thought I was led to becoming an end of life doula. Now, I’m not so sure that was for a path of prosperity as it was a path to peace. Spending a year studying death has brought me into a respectful relationship with what once was feared.

A doula is ultimately a transition / transformation guide – one who holds space for and supports those who are moving from one phase of life to another… a birth doula walks with the maiden as she becomes a mother, and the death doula walks with the mother who has become the crone as she makes her way back to the mystery of what comes next. (fill in the masculine phases as well, of course)

I recently made the mistake of looking up the meaning of doula online, and the Greek origin of the word means ‘female slave’. I am currently seeking a different word.

My family’s new year is not off to a particularly joyful beginning. On new year’s eve, I brought my 81 year old father back to the emergency room for an issue that has been ongoing since October. He was admitted, and then after a procedure, he went back to Rehab for strengthening his ability to stand and walk. Nine days later, my 77 year old mother was t-boned by a careless driver while on her way to the store. So, back to the emergency room we went. Gratefully, major bruising was the extent of her injuries. Well… and serious trauma, of course.

The fact that I am childless, single, and retired means that I have the freedom to be fully present for my parents. A lovely consequence is a deepening of our relationships with one another… A healing of old wounds, and a more patient and compassionate communication style. I feel that the three of us are learning and growing together in this period of transition. But to be clear… this is hard!

I am not really living for myself at the moment, but this is temporary. I have taken on multiple roles – sometimes nurse, sometimes accountant, manager, booking agent, driver, housekeeper, etc. I am working as hard or harder than I did in the corporate world, but without a paycheck… and yet, feeling valued and appreciated by my parents feels like a great reward.

Somehow, the universe will guide me to finding balance. I will learn about other resources to assist us on our journey, and I will learn how to surrender to the kindness of others. I will be available for the care of my parents, and I will not abandon myself and my own needs to a former belief that everyone else’s comfort is more important than my own. I will continue to open to the mystery of receiving, which was not available to me as long as I was always giving. I will meditate, take hot baths, and nap when I need to, because the energy that I give to others must be replenished. And somehow, I will create opportunities to do a little bit of living for me.

There is great sorrow in the obvious decline of our parents, and in the sense of loss of ourselves as we serve others. There is an overwhelming sense of alone-ness (not always loneliness) at the end of the day, lying in bed awake with the worries of what lies ahead, without a companion to remind [some of] us (me) that everything will be okay.

But there is also great joy in the way that we are reminded that we are not walking alone in darkness, as those who love us are standing by, ready to shine their beautiful inner light of wisdom and support to illuminate the path forward, and to give us a good squeeze when we feel that our guts might spill onto the earth below. There is incredible peace in realizing that everything we need is provided, falling into place with divine timing and often great surprise. And enormous gratitude that things should be turning out exactly as they are, because this moment… in all of its darkness and light, trauma and recovery, solitude and togetherness, is somehow terribly and wonderfully perfect.

Thank you for walking this path with me, dear ones. I can feel you surrounding me, and I hope that you can feel me in your circle, as well. I love you more.

Sowing Seeds of Intention

So, I’m going to lead a workshop at the beginning of February, and the thought of it makes my spirit come alive. You see, this will be the first in a series, and it is also a statement to the universe of my mindful new beginning. It will be the very first seed that I plant in sacred ground for the coming harvest in the fall.

To be honest, I have a brown thumb when it comes to literal gardening. But the figurative kind? This is where my world comes into full blossom.

For example, at the full moon in December 1993, I nurtured fertile earth to plant a dream for building my own goddess group. It was a rainy day, but all twelve people invited climbed the steps to the place I called home at that time, and together, we began the work of building our sacred garden.

We decided that we would need a name, that we would make a commitment to meet weekly, and that we would not work within a hierarchy… we were a group of kindred souls who would bring to this plot of land, our own individual beauty to be shared and distributed freely.

Watching this garden grow has been, for me, the most joyful work of my lifetime. As Tribe Mother, I have been witness to the blooming of each gloriously unique spirit, as they chose career paths, life partners, and some bore the fruit of children who have become such remarkable young people, always choosing to come back to themselves, nurturing and celebrating the divine feminine and masculine within… moving through the phases of maiden/lover, mother/father and crone/sage.

Over the years, these sacred beings have moved away to nurture new land and grow in different plots of holy ground. I suppose I long for that kind of deep connectedness and mutual growth, once more. So, I am returning to Mother Earth to offer her my seeds of intention, trusting that whatever comes to blossom will provide a bountiful harvest of joy and happiness throughout the year ahead.

You may ask about all of this gardening metaphor, and I will gladly share how it has become meaningful to me… an otherwise uninterested landscaper.

I grew up Unitarian, which to me is a religion that is not about dogma, but about karma… and community (be kind to and care for all beings and the planet upon which we dwell). At 23, I was introduced to earth-based spirituality, which offered me an understanding of symbolism and archetypes as another way to relate to what was happening within me and around me.

In Tribe, we used the cycle of seasons (the Celtic wheel of the year) to guide our path forward. At Imbolc each year, which is February 2 in the northern hemisphere, those who lived off of the land would light fires in the field and drive their cattle through the coals to burn away the muck and dis-ease that gathered on hooves through the cold, damp months of winter, and they planted the seeds that would later become their harvest.

So, we would do the same, symbolically. We would declare it a day of rebirth, and we would recommit to our Tribe, that we would offer each other our intention for another year of learning and growing, of nurturing and becoming, of healing and thriving, and it would begin with letting go of what was no longer working for the group – that which no longer served us.

This annual practice allowed us to be mindful throughout the year, rather than just once, like those new-year resolutions that fall flat after the second week back at the gym. We would plant the seeds of our intentions, and then come back to the garden each week to water them with meditation, with deep reflection, healing conversation that reminded us we were not alone, and from one another we learned about how we might tend our lives differently, to develop more color and more blossoms of comfort and peace.

This practice brought us so close that even with individual gardens now planted around the globe, our roots have grown so deep that we remain ever connected in the core of the earth and in the ether, where every circle we ever cast still stands.

As for my little workshop next month, I have no idea how many will make a commitment to gather, but what I know from experience is that it will be the right people… be it 5 or 15. It will be a day that marks a moment of rebirth for each person present. We will burn away old ideas, former identities, labels that were placed upon us by others, and limitations that were once perceived, but are ready to fall into glowing embers and turned to dust. And into the fertile earth each will plant the seeds of their intentions, to be nurtured and supported, watered and nourished, loved and cherished… all the way to a bountiful harvest.

As this tiny tribe gathers to clear individual plots of land, they will lend a hand to those who might have a boulder that needs adjusting, and in return someone will shine a light to reveal the very best spot for new life to grow. This whole life thing… it really is a community effort. How lucky are we to have all we need to blossom into fullness?

Thank you for walking this path with me, dear ones. You are among the brightest, most colorful bounty this garden has to offer. I am grateful.

Forget those temporary resolutions.
Plant seeds of intention and watch your garden grow!

Take My Hand

This morning I woke with an image of connectedness. With the awareness of our mutual suffering, and that of Mother Earth choking on the waste of our shortsightedness, I felt a yearning for us to move beyond this primal ache that resides somewhere between hearts and bellies, and into the healing light of transformation.

There are days that I have checked the reach of my writing to discover that right here, within this sacred circle, are beautiful beings from all over the world. In truth, if you are reading these words, know that you are here beside me being held within this emerald green light of my heart’s devotion. I am grateful for your presence in my life.

In this reading, if you feel safe and moved to do so, I wonder if you would imagine taking my hand into yours. If so, I would have us gather with every beloved heart that I know, that you know, and that those who have joined us here know… be they still upon the earth, or those who have passed into the mystery of what comes next. Let us stand within this circle, connected through hearts and hands, a circle so broad that it could encapsulate the world with the luminous light of love.

With the power of our togetherness, we elevate the vibration of the waves of energy that we cannot see with our eyes. The atmosphere that surrounds us has become muddled with so much oppression, fear, loathing, and unkindness that we can barely breathe. As we mingle our energy, and hum a soothing Om into the atmosphere, the walls that were being built by intolerance and self-hatred cannot withstand the reverberation of loving kindness and come crumbling down.

If you are troubled or care for someone who is suffering, consider stepping into the center of this circle of human kindness to be filled with the light of love.

I carry this image in my heart of standing in the center of darkness, surrounded by those who love and support me without condition. There is firelight beyond them, which illuminates their profiles, but keeps their faces in darkness. They remind me that though I stand in shadow, I am not alone.

As you imagine yourself standing in this shadow of winter’s introspection, can you make out the silhouette of those who surround you? Can you sense their presence, their adoration, their love as it flows through you, surrounding you with the light of hope? Even if you are geographically distant, without a doubt, you are still enveloped by their love.

Imagine, if you can, walking toward each sacred being and reaching out for their embrace. Spend some time here, and consider who stands firmly within this circle. They may be members of your family, your tribe, or they could be loved ones who have passed beyond the veil, or even spirit guides and guardian angels (energetic beings of universal wisdom) whom you have never seen with the eyes, but whose presence has been evident when you thought you were alone, and suddenly felt the warm glow of comfort and loving kindness.

Let each embrace be held at heart’s center, imagining chins over left shoulders as heartbeats come into unison and knowledge is exchanged without words. When you have connected deeply with each sacred soul, choose a spot within the circle where you would like to stand, and take the hands of those beside you.

As you make this palm-to-palm connection a golden light begins to flow in a clockwise motion around the circle. This light expands to encase all who gather. But it doesn’t stop here. It continues to grow like waves upon sand, slowly reaching further, leaving a glittering glow as it retreats and then surges beyond previous reach.

Witness the glowing expansion as it presents itself to loved ones who may also glory in the return of light. See their faces awash with radiance and reverence.

Let this light be carried into every dark corner of the earth, and let every heart be healed. Love this light into ancient soil, and nourish and revitalize the Mother who gave birth to all life. This human experience is only made possible by her love.

NOTE: I was writing this yesterday, when my computer decided to take a break on me. As I toiled through troubleshooting on how to fix the issue with my brother and pc support guy three hours away, my phone rang. My mother was in the hospital following a car accident. Gratefully, she was relatively well, considering the appearance of her vehicle, which was t-boned by a large vehicle… but we spent the rest of the evening in the ER running tests – just to be sure. It was not lost on me that SHE is the mother who gave birth to my life, and that MY human experience was made possible by her love.

This, folks, is another one of those moments of gratitude in awareness. I am aware that the universe conspired to set me free from the workplace in 2017, and enabled an early retirement income so that I could live simply and be fully present for my aging parents. As for this particular piece of writing… I have needed these virtual hugs more than anyone could possibly know.

The day before the accident, my mom and I set in motion the work necessary for me to handle financial matters on my parents’ behalf, when the time comes that I can assist further with their care. As I sat in my own living room last night, having settled mom into hers, I reflected on how things might have gone differently… how our intentions might have missed their mark. I’m so grateful that, for today – having just heard her voice on the phone, informing me that she is awake and well – everything will be okay.

I hope that all is well with you and yours, also. Thank you for walking this path with me. I can see you bathed in golden light, and I’m so glad that you are here.

My Crone and Me at Sunrise on Amelia Island, FL / Photo by Dawn Dirks

The Road Behind and the Road Ahead

This morning I woke to the awareness of closure. Several hours from now, we will close the door on the year 2018. I have friends who do an annual letter to summarize the year for themselves and their families each Christmas. For someone with swiss-cheese memory, where huge chunks of what happened yesterday tend to fall through the holes, the thought of reviewing the year seems like a herculean task.

So, I called to mind the metaphor with which my soul daughter gifted me in a reading this year. Each time I asked my psychic friend what I should be doing with my life, she assured me that I was already doing it. She said that my guides were showing her a long dark highway. She saw me in my car with a full tank of gas. My car was safe and my GPS was guiding me forward. On this safe but unknown journey I could only see what was illuminated in my headlights. My only need was to pay attention to what may be revealed in that glow without worry of what lies ahead. My instructions were to just keep driving.

When I consider this metaphor for the year that I leave behind, I see that road as a highway with big green signs overhead. In my mind’s eye, I am driving through 2018 from start to finish, as I drive beneath the signs of direction which I followed without hesitation, signs for rest areas where I received love and healing, signs for nourishment which came through more than food, but also through sharing art with others, and signs of arrival and departure as I made new friends and let go of people and clutter that littered my highway.

Every time I sit down to write, I start with a blank mind and blank page, and wait to see what my fingertips reveal to me. I can’t wait to see what I find at the end of this imagined ‘road trip’.

I finished 2017 having departed a beloved workplace of nearly 16 years, and then working briefly for a company that felt toxic enough to inspire me to take the rest of the year off. I entered 2018 having no real direction beyond overcoming fear and seeking a job that would bring more of the same. After all, what does one do with a 25 year resume in a single role?

So, the new year started with an updated resume and the encouragement and support of seven executives I had cared for, in one form or another, in years passed. I received daily notification of job postings, but none bore any appeal, and worse, the very review of tasks involved turned my stomach. After a few months, I was determined not to work somewhere that would feel like a betrayal to my soul, and cashed in my employee stock savings into which I had invested for a decade and a half.

While determining what I was NOT willing to do, I continued to be grateful for what I was now free and available to do… to rest, reflect, recover, revive, and to serve my beloved community. When a full-time job was in the way, it was difficult to find the time and energy to be of service to others. I was already giving nearly everything to a corporation, and for the last few years I was there, the stress consumed so much of my life source that my social life was malnourished.

In this new beginning, I was able to serve my parents with more presence, and assist friends who were dealing with serious health issues. I became an occasional driver, wheelchair maiden, medical witness and scribe, communications director, and healthcare advocate. While I wish that my parents and friends had no such need for support, I am grateful that I could be present… holding space for each challenge and celebration of overcoming.

Looking back, I wonder how I ever had time to work a full time job (kidding / not kidding). There was so much living to be done, and I was missing it. I ran into one of my retired executives earlier this month who said practically the same thing… “Melissa, I had no idea what I was missing while being so devoted to my career.”

Each day of this year, I have been thankful to the powers-that-be for expelling me from that job I thought I loved. The truth I have found is that it was always about the people, and once those people were gone, so was my reason for being there.

When I look in my rear-view mirror of 2018, I see the sign posts for things I have chosen to leave behind. I have driven beyond the need to be validated by a boss, a job, a title, or a salary. Living simply, I no longer feel the need to fill my home or my closet with objects that serve no purpose but filling an unacknowledged void.

The excursions I took as I followed the signs of synchronicity were far more important than I dreamed they might be. My friend Brian’s terminal diagnosis led me to the study of End of Life Doula, which has taught me a great deal about how to plan for the future that is certain, and to live more fully with uncertainty.

The invitations I received to travel with friends were accepted without hesitation, since I didn’t have to accrue vacation time, or ask permission to leave my desk. Each trip taken allowed me to connect deeply with friends who own real estate in my heart. The signs I followed took me to New York City on two occasions to see Broadway shows and experience the city from different perspectives… once from Astoria in Queens, and once from Harlem. We saw Kinky Boots in April, and Harry Potter and the Cursed Child in May. Back home, I was blessed to enjoy the theater with friends. This year we saw Lion King, Hello Dolly, and thoroughly enjoyed Aida, the Musical and Elf, the Musical at the high school where our friend runs the drama department. With each of these rest stops, I was reminded of the importance of making time for arts and culture in our lives. The energy and efforts of artists, of any medium, delivers a unique experience of joy… and they are doing it all for us! How could we possibly fail to receive the gift of such heart and soul from another?

Two trips to Georgia – first for a brief art-cation with my life-long friend, and second to visit the boss who raised me as she performed in a play with fellow retirees – were paths joyfully taken. Signs also led me to Tennessee, North Carolina, and Virginia in the summer, and back to North Carolina in the Fall. These journeys allowed me to connect with friends rarely seen beyond social media, and to nurture my relationship with nature, which had been too long neglected. With each of these blessings, I was reminded of the importance of connectedness. Breathing deeply and sending energetic roots into the earth to feel the comfort and love from Mother Nature and from those who love us without condition, is absolutely necessary for our survival.

There were dark roads illuminated by moonlight, as I planned and led sacred ceremonies for connecting with loved ones lost, for healing through friends’ worrisome diagnoses, and for deepening connections with the Universe as one grows closer to becoming one with all that is. For me, meditation and ritual provides a space for letting go of that which no longer serves us, for mindfully gathering intentions for moving forward, and a deep healing of mind, body, and spirit. The grand finale of these events this year was writing and officiating my goddess daughter’s handfasting ceremony. The handfasting bound the souls of two lovers, and the commitment of their community to support their marriage. What an honor to behold. This brought the arrival of extended family, and the departure of a young couple at the jumping off place of their new beginning.

The longest, darkest road this year has been the bumpy, unpaved path of my father’s declining health. He was in and out of the hospital, each time for over a week, and then in rehab for an entire month. Though he is now at home, it is obvious that he grows more weary and frustrated with the betrayal of his body and loss of strength, each day. I have learned that I can only care for him to the best of my ability and hold space for his suffering… I cannot bring him happiness that he could not find for himself. I have also learned that my empathy for him is very physical. I often feel his pain in my body, and realize this is a skill I will need to explore further in an effort to either use it to benefit others, or shield myself better with stronger boundaries.

Darkness was always sprinkled with light. Time with friends in summer alerted me to the awareness of a financial planner who would remove the road block of having to figure out what I would do for a living. He revealed to me the ability to collect a monthly income from my retirement fund, without penalty. In October, I collected my first check! Also, I am assisting three strong women with their private businesses, utilizing my intuitive wordsmith ability and administrative experience. I yearn to create healing retreats for women in the future. Beyond that, I continue to see only what falls within sight of my headlights, and know not where my GPS ultimately leads.

Throughout this year, the highway that has transported me without incident has been my writing. I wrote a book of seasonal guided visualizations (I even recorded one for sale on cdbaby.com). I wrote a book about my journey through self-loathing to wholeness alongside the archetypal feminine, and started working on a book about thoughts that rise in the study of end of life doula work. And of course… since writers need a following in order to be published… I started a blog. Aside from the healing and self-discovery I’ve witnessed in my headlights, I have loved seeing the tiny flags that represent readers from around the world who have offered their valuable time to sit in my passenger seat for a while. I’m so grateful for your company!

As for the road ahead, the year 2019… is surely paved with magick. When I turn 50 at the end of January, I will move into a ‘twelve’ year (in tarot numerology). In the graph of my life chart, wonderful, amazing, life altering things have occurred in these years. In my first twelve-year I found My People and planted the seeds that would become a Tribe. In my second twelve-year, I went to work for a man who needed my light and saw my value (this partnership ultimately enabled my early retirement). In my third twelve-year, I traveled back to Avalon on a healing retreat to Glastonbury and Cornwall, where I got to reconnect with the land of my ancestors and check ancient goddess sites off of my bucket list.

2019 will be my fourth twelve year. I have no idea where that road may lead or what signs will be posted along the way, but I have the faith and wisdom to know it will be extraordinary! My plan is to keep on driving, enjoy the grace that is illuminated in my headlights, and anticipate with patience the moment that my GPS informs me that I have arrived.

My passenger seat is open. Would you care to join me for a stretch?

Wishing you an abundance of joy and everything your heart
and soul may require to thrive in the year ahead.
HAPPY NEW YEAR, DEAR ONES! I love you more.

Honoring Those We’ve Lost

In a couple of hours, I will gather with friends to celebrate the life of a dear one, recently lost. He left this realm on a day when the veil between the worlds was thinnest – stepping peacefully into the mystery of what comes next. As I prepared a sacred ceremony for friends who had lost significant loved ones in the past year or two, I held those suffering this immediate loss close, as well. Too soon for them to venture into the underworld, I chose to carry them with me.

As we began, at water’s edge around firelight, we called the names of those we have loved and lost, and invited them to stand with us in a sacred circle. In our mind’s eyes we could see each beloved step in to take our hands, heart to heart… love flowing in a sphere of gratitude and protection.

Next, we called to the elements – acknowledging their gifts which surround us and flow through us. When we call to air, fire, water, and earth, we are connecting to the love that resides within.

Into the East we cast our gaze to be witness to the dawning of the light of remembrance. We breathe deeply the clarity of the element of Air, that our loved ones may appear in mind’s eye unhindered. With open hearts and with gratitude, we honor the Air.

Into the South we cast our gaze upon ancient embers. Burning from the beginning of time, the element of Fire inspires us to go within and to reach out to those who have gone before. Illuminated by the beacon that calls our loved ones home. With open hearts and gratitude, we honor the Fire.

Into the West we cast our gaze upon the watery mist. Through floating drops of love and memory we focus upon the veil to witness the arrival of those we love as they step toward us. All fear and regret is washed in the element of Water. All that remains is the purest love.  With open hearts and gratitude, we honor the Water.

Into the North we cast our gaze upon the lush green lap of the Mother. Grateful for the strength she gave us to survive great loss, we eagerly await her generous return. Our loved ones have been nurtured in the embrace of the Earth, and we are grateful for Her care. With open hearts and feet firmly planted in gratitude, we honor the Earth.

Next, we invited divine energy in the feminine archetype of nurturer and guide, which also surrounds us and resides within each of us:

We call upon the maiden of flowers and the goddess of the Underworld. Persephone, whose sacrifice to the dead brings a mother’s grief and a blanket of cold upon the earth. Persephone, whose great heart and deep love offers the rich red seeds of welcome to all who seek entrance into the world beyond that which the living may see. With reverence we reach to you with hope and gratitude, for the honor of perhaps connecting with those we love once more. We ask to be anointed by your sacred oil of clarity, that our third eye may be fully opened to greet them with the ability to see them and hear them clearly.

Persephone of the Underworld, our hearts are open to receive your blessing. We bid thee hail and welcome.

As I wrote the words that would state the purpose of our gathering, I was once again astonished by the wisdom that flowed through me:

Tonight we gather as the veil between the worlds is at its thinnest. We stand ready to receive our loved ones who are lost to us in body, but ever present to us in their energetic form. We wish to remind them of our love and devotion, and to show them that we have chosen to carry them with us into the future with reverence, and without regret, With joy and without sorrow.

We know that they left us early to remind us of the importance of living fully now. We are here to make that contract with them, to affirm that their loss TO us was not lost ON us. We each have chosen to step to the edge of the Underworld tonight, to take their hands and look into their eyes, to hear their words and receive our commitment.

I next led my sweet friends through a meditation where they would each meet with those they longed to see. It is difficult to know when to proceed from a pause in such a journey. One hesitates to interrupt an important conversation when unable to see the progress of the connection. But when it felt like the right time, I brought them back for acknowledgment and closure:

We know that time moves differently in the Underworld, and that though we long to be with our loved ones, we know that now is not that time. Tonight is a moment when time stands still, and here we were blessed to connect between the worlds.

But time will move on and we shall go with it. Much like when we connect in the realm of the living, it feels as if no time has passed… so will be the day when they come to greet us and take us from the temporary realm to the eternal.

Until then… we honor them by choosing to live in joy and happiness. It would be an insult to their sacrifice not to.

Finally, we said farewell to the spirit of the Universe that took form so that our consciousness could find connection.

Beloved Persephone, goddess of flowers and bones. Thank you for granting us crossing to the edge of your shimmering veil. Thank you for bearing our beloveds through initiation and into the freedom of limitlessness. We will carry your light within us through the long winter, until your return in the spring brings the bursting of color and fragrance upon the earth.

And to the energy that surrounds us and becomes us:

Spirit of Earth, elements of the North, thank you for your gifts of strength and stability, for wisdom and prosperity. Thank you for holding us close through every stage of our becoming.

Spirit of Water, elements of the West, thank you for your gifts of cleansing and emotion, for healing and fluidity. Thank you for washing us clean of fear and regret, nurturing our path forward.

Spirit of Fire, elements of the south, thank you for your gifts of purification and illumination, for direction followed by action. Thank you for lighting the chamber of our connection to those we love, and for keeping the flame alive until we meet again.

Spirit of Air, elements of the East, thank you for your gifts of clarity and new beginnings, for awareness and ideation to guide our future footfalls. Thank you for the breath that fills our lungs for singing the songs of our loved ones’ memory.

And so, our sacred ceremony was complete and we were grateful to have had a few precious moments with those we can no longer see with the eyes, but only feel with the heart.

I know that the loved one we celebrate today will be felt in the same way. And if you are missing someone dear, I hope that in some small way, these words may bring them a bit closer to your awareness. May you honor them as they would have you do… by living fully and in joy. It would be rude not to.

Thank you for walking this path with me. May your every step be sprinkled with bliss.

remember

Homecoming

I drove home from Tennessee on Saturday.  It was a nearly ten hour drive that was fueled by my desire to squish my kitty after two weeks of abandonment… hoping as each mile passed that she would welcome my arrival and not remind me of the betrayal with a cold shoulder attitude.  Instead of the career focused reading on palliative care that got me to the mountains two weeks before, I chose to listen to one of my very favorite fiction novels on the journey home.  Sue Monk Kidd’s The Secret Life of Bees never lets me down.  If you’ve only seen the movie, you’ve missed the most important feature of the story… the divine mother.  She comes through in a thousand beautiful ways, if you know what to listen for.

With Lilly, Rosaleen, and the Calendar Sisters’ company, the long drive was made even more picturesque.  Driving along highway 26 through the Blue Ridge Mountains is always my favorite part of the journey regardless of direction… coming or going.  The saddest part of going is when you are about to enter South Carolina, and you see the last glimpse of those beautiful mountains in the rear view mirror.  I don’t know how to explain how this particular mountain range affects me, but it is something akin to coming home to the lap of the most nurturing embrace.  I have visited other mountain ranges that may be beautiful, but they’ve got nothing on these ancient and wise, healing mounds of rock and blue-green earth.  It is always a bittersweet departure.

I’m sure I had a hundred thoughts on writing during my long day’s travel.  I started out at 9am, and at 3:42pm I looked at the GPS to see that I had 342 miles left to drive.  I did stop to buy lottery tickets in two of the states through which I traveled… because I have decided that if I didn’t have to worry about an income, I could simply be of service to those I love and those in need, without making a business out of it.  That’s one of the questions in the end of life doula study… if you didn’t have to worry about an income, what services would you most like to provide?  The truth is, it would look something like what I’ve been doing since I left the corporate world.  I would walk through the world of uncertainty with those who are facing new challenges in health or in life, delivering comfort, listening with great care and without judgment, advocating for the patient’s best interest, hand holding, wheelchair pushing, driving, reminding, recording, and above all… holding sacred space throughout transition, transformation, and healing.

My soul-daughter and I had a video conference while I was away, and her epiphany was that I was her end of life doula, as she transitioned from her former life where she grew up, into her new life where she will continue to grow in a city where everything is new to her.  For the two months prior to her move, I listened to and affirmed her plan – even when others couldn’t understand a young woman following her inner guidance which might have defied logic at times, I helped her pack up the old apartment, and was with her when she found her new apartment, being witness to the magick that kept showing her that she was on the right path.  I made a trip over to see her when she was all settled in, and remain connected to learn about all of the wonderful things she is manifesting in her new life.  What a gift she is to me!  We are gifts to each other.

As I drove onto my street, somewhere around 7pm, I was excited to stop at my parents’ home, which is seven houses away from my own.  I carried in mountain gifts of tomatoes, apples, and pickles (Dad’s one request), and visited briefly before heading home to squish my cat.  Here’s the really good news…  she wasn’t mad at me.  She was at the door as I walked in, and when I pulled her into my arms, the love fest began.  I didn’t want to leave her until she felt adequately adored.  Eventually, I did feel I should bring in things from the trunk of my car.  That’s when it happened…  Not when you’d think it would happen, while lifting my 26 inch suitcase up and out… no.  The snap in my lumbar occurred as I simply turned and lifted the lid of the trunk.  It was that simple.  One moment you are feeling fine… and the next… excruciating pain through lower back and hip.  Oy!  Hence, the radio silence since homecoming.  I have found it really difficult to concentrate on anything resembling coherent thought since Sunday morning.  I asked the Universe why I needed to be going through this right now, and the answer I received was… empathy.  My reply was that I really feel like I’ve got this one down already.  After all, empathy is at the top of my list of top 5 strengths from StrengthsFinder.  I guess I need to listen harder to find another reason.  This is what I decided… I shall move through this pain and suffering, reminding myself that there are many living with chronic pain on a daily basis.  I am reaching out to the healers in my community, and remind myself that we are never alone and that there are people in our lives who hold wisdom and possibility in the palms of their hands.  With each form of treatment, I find some relief and some agitation as healing moves through bone and muscle, fascia and flesh.  Earlier today, pain came while walking and this evening it was walking that brought relief, as I headed over to see my folks – feeling badly about coming home and then disappearing again to nurture my wound.  So I know that tomorrow will be twice better than yesterday… reminding myself that suffering is temporary and that this, too, shall pass.

As I walked home tonight, twilight was bathing my surroundings in that magickal light.  The waxing moon was reflecting the radiant sun no longer in view.  I thought about how I am already missing the fireflies that danced through my friends’ yard… here in Florida we spray for mosquitoes, so firefly sightings are extremely rare.  But as I looked around me, I was thrilled to recognize that the magick and beauty of nature that I could see, hear, smell, and feel in the mountains can also be found right here at home.  As I looked up at the radiant moon, I saw our beautiful bats in exuberant flight – dashing to and fro in a dance of joyful mosquito consumption, and I could hear the cicadas screaming their deafening chant of summer evening delight (our cicadas sing a different song than the one heard in Tennessee – and I love that sound, which reminds me of summertime in childhood when the streetlights came on and it was time to leave friends and head home).  It had rained in the late afternoon, so the earth was moist and I could smell the color green that pours forth through lush trees, plants, and grass, and the air was delightfully cool as a result of that earlier precipitation.  As I walked along the familiar path between the home where my parents live and the home where my grandparents once lived, I realized that though healing in my back is not complete, it is in progress – and though I am no longer in the mountains, I am still surrounded by overwhelming grace and beauty… and though I have not yet won the lottery or determined how a future income will present itself, I am not fearful of the future and I know that divine timing will allow all that is needed to fall into place exactly as it should, and for all of this… and I mean all of it… I am eternally grateful.

20180724_204354.jpg

 

The Journey Inward

Yesterday I visited a nearby mountain park to get an added dose of nature before I head home at the end of the week.  I hadn’t really thought it out very well, because I stepped onto the Lakeside Trail in my traditional open-toe shoes, instead of something more trail appropriate.  I could have turned back early on, but the path kept calling me forward… and so forward I went.  The ‘lake’ was more of a reservoir, and was not round like many lakes back home, but more like a wide river with end caps.  I started my journey, like most adventures in life, without expectation or awareness of what I might find or experience along the way.  At the beginning of the trail, as I traveled counter-clockwise on the map, I found a bench at water’s edge, and so I sat for a moment to contemplate the beauty before me.  The water was filled with all sorts of plant life, and there were trees that had fallen on the bank and into the lake, that were left to become a part of the landscape, creating homes for the creatures that live there.  As I sat there, I would occasionally hear a sound that informed me that something was moving in the water, but each time I heard it, I would look and see nothing more than a slight ripple.  It reminded me of how we often assume that a situation is how we perceive it, based on what we can see on the surface, but how reality is that there is often something of greater depth actually going on beneath the surface.  I took a moment to honor all that was present which I could not see, and then I continued my walk.

Next, I came to a boardwalk structure that crossed the water, and before I was half way across, I gasped to see a young deer with antlers grazing on plant life in shallow water.  This is not something we get to see where I come from, and the sight took my breath away before it brought me to tears.  A couple who were hiking in the opposite direction came upon us, and respectfully stood quietly for a few minutes before gently passing.  I thought about how magick happens throughout our lives, if we are open to it, and how special it can be to have it all to ourselves at times, and also to be blessed to share it with others.  I could have stayed all day to simply stand witness to such grace and beauty, but I decided to offer my gratitude for this moment, and asked to be WOWed again somewhere along my journey.  I was not disappointed.

As I moved forward on the path, having no idea where it would take me, or if I would regret not having turned back for better hiking gear, I couldn’t help but think about my personal life experience with the Artemis Archetype.  After all, the stag is one of her most sacred symbols, and the mountain forest is her realm.  I might turn a curve along this winding path and see her in the distance drawing back her bow.  I thought about how alone I felt on this path, as I could hear no human sound at this point.  I realized that my footwear could betray me on a path filled with tree roots and loose stones, or how I might slip and fall somewhere on this journey and that no one would be around to see me, hear me, or come to my rescue.  It made me think about how unprepared I have been throughout life for the obstacles that would appear in my life, leaving me hurt or disappointed by the actions of others.  But then I realized that my travels with Artemis have always been that way.  I may have had the support of my band of nymphs that I call my Tribe, but the work that I did to move through self-loathing to find my true self-worth and value was always a solitary journey.  It never mattered how emphatically others would assure me of how worthy they found me, I could never find it to be true until I felt it for myself.  And every betrayal and wound I’ve received has always led to learning and the positive evolution of my soul.  And so…  I chose to continue… believing that I was well protected, and that I would find more moments of magick if I simply refused to give up on myself.

As I moved further into the forest, and away from view of the lake, the feeling of solitude grew more profound.  I realized how similar this world that belongs to Artemis resembles the world that belongs to Persephone.  In the non-patriarchal version of her tale, she has chosen to go into the underworld to welcome the souls who have transitioned from the world of the living and are now seeking passage through the veil.  On this lonely mountain path, I could feel the isolation of one’s journey from human form into the mystery of what comes next.  There might be loved ones present to hold your hand for a while, but at some point… you must move forward on your own.  But then I realized through much of my hike that I would hear a recurring sound that was lacking form.  I imagined that it might be the sound of hooves on forest floor, an unseen squirrel or chipmunk, or a bird taking flight in the canopy above.  The message that I received from this awareness was that our perception of aloneness throughout our sacred journey is an illusion.  Even when we cannot see others around us, the truth is that we are never alone.  Whether it be the consciousness that we can step into to deliver strength in a moment of weakness – becoming the warrior and rescuing ourselves, or the presence of guides and loved ones that some of us may never connect with and recognize without the support of a medium, or at the end of life – as witnessed by Hospice Nurses again and again, as their patients acknowledge days or moments before death, alerting them to call the family, for departure time is near.

As I walked the Lakeside Trail, wondering if it would ever come to an end, I walked through fear and kept going.  I walked through solitude, and realized I wasn’t really alone.  I walked through self-doubt and negative self-talk about the foolishness of being ill-prepared, and I kept moving forward.  I walked for three hours straight, and never grew weary.  I acknowledged that my twice-weekly time in the gym had been time well spent, as my legs were strong enough to carry me up hill and down again without complaint.  I passed an occasional human, and while I was glad to see them and smiled as they passed, I was also grateful to continue on my own.  I realized that walking with Artemis brought me to this place… where being alone with myself is a wonderful place to be.  Once filled with self-loathing, I now feel that I make for really great company, and I was so happy to be walking with my own best friend… ME.  As I began to hear the sound of traffic on the mountain road upon which I entered the park, I was pleased to be coming full circle.  I had hoped to be shown the blessings of nature, and I was rewarded with three different deer sightings, each bringing me to tears.  For three hours, I was honored to walk beside two Goddesses who are ever present in my life, and I bowed my head to Persephone in reverence for the guidance and comfort she provides as I explore the path to the underworld, hoping to be one of her torchbearers in the future… holding the hands of those transitioning from human form, until they are finally able to see those who shall greet them on the other side.

20180716_133122